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onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="sxkzq8a" class="smallimg"><div><p class="pic"><img src="https://tyunfile.71360.com/UploadFile/qhmxwa/637453802072459598/6170632.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="3aas3nv" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價(jià)格要求：</span>面議</p><p><span>所在地：</span>青海省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>西寧品牌產(chǎn)后形體恢復(fù)收費(fèi),產(chǎn)后形體恢復(fù)</p><p><span>***更新：</span>2021-01-29 03:19:54</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="38rvhjl" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">青海沐熙薇安健康管理咨詢有限公司</a></p><p><span>聯(lián)系人：</span>周筱雯</p><p><span>郵箱: </span>342874401@qq.com</p><p><span>電話: </span>17716000566</p><p><span>傳真: </span>0971_</p><p><span>網(wǎng)址: </span>http://qhmxwa.shop.88360.com</p><p><span>手機(jī): </span>0971-4116688</p><p><span>地址: </span>城五四西路66號(hào)8號(hào)樓1143室</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="lk8km2s" class="page-proshow02"><p class="title">詳細(xì)說(shuō)明</p><div id="8zqnpw2" class="box"><p><p> 產(chǎn)后吃什么也能塑身？沒(méi)錯(cuò)！媽媽們千萬(wàn)不要為了塑身就盲目節(jié)食，其實(shí)通過(guò)飲食也能幫助你塑身！那么產(chǎn)后吃什么塑身快呢？ </p> <p> 早餐：生西紅柿、黃瓜或綠葉蔬菜，柚子、草莓、櫻桃、雪蓮果或火龍果，任選2種；可可粉、蛋白粉、雞蛋、鴨蛋或鵪鶉蛋，任選1－2種；無(wú)糖豆?jié){，西寧品牌產(chǎn)后形體恢復(fù)收費(fèi)、檸檬汁或綠茶，任選1種。 </p> <p> 午餐：生西紅柿、黃瓜、冬瓜、茄子、青椒或綠葉蔬菜，柚子、草莓、櫻桃、雪蓮果或火龍果，任選2種；雞蛋鴨蛋或鵪鶉蛋，肉類、魚(yú)類海鮮或動(dòng)物內(nèi)臟，任選1－2種；可可粉，西寧品牌產(chǎn)后形體恢復(fù)收費(fèi)，西寧品牌產(chǎn)后形體恢復(fù)收費(fèi)、蛋白粉，任選一種；紫菜湯、豆?jié){湯或雞蛋湯，任選一種。產(chǎn)后形體恢復(fù)可以增強(qiáng)自身的肌肉強(qiáng)度。西寧品牌產(chǎn)后形體恢復(fù)收費(fèi)</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="西寧品牌產(chǎn)后形體恢復(fù)收費(fèi),產(chǎn)后形體恢復(fù)" src="https://tyunfile.71360.com/UploadFile/qhmxwa/637453802072459598/6170632.jpg"></div><p> 有效的運(yùn)動(dòng) </p> <p> 1、游泳 </p> <p> 游泳能通過(guò)水壓按摩你的胸部，在增加肺活量的同時(shí)，還能促使胸部肌肉更強(qiáng)韌，讓胸部更健美。而蝶泳和自由泳這兩種姿勢(shì)，是不叫利于恢復(fù)的。 </p> <p> 2、俯臥撐 </p> <p> 俯臥撐能讓你的胸部更堅(jiān)挺，改善下垂問(wèn)題，具體可以這樣做：采取俯臥姿勢(shì)，四肢伸直，然后用雙手撐起身體。做此動(dòng)作是要確保挺胸收腹，兩個(gè)手臂與床垂直。通過(guò)兩臂彎曲或伸直來(lái)達(dá)到身體的上下運(yùn)動(dòng)。每次10次，每天做5組，再慢慢根據(jù)自身情況增加次數(shù)。慢慢適應(yīng)節(jié)奏。西寧品牌產(chǎn)后形體恢復(fù)收費(fèi)產(chǎn)后形體恢復(fù)：剖宮產(chǎn)的媽媽需要6～8周可以開(kāi)始做產(chǎn)后恢復(fù)操。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="西寧品牌產(chǎn)后形體恢復(fù)收費(fèi),產(chǎn)后形體恢復(fù)" src="https://tyunfile.71360.com/UploadFile/qhmxwa/637454559342155290/5365886.jpg"></div><p> 產(chǎn)后塑身是每個(gè)媽媽在生完寶寶之后的大計(jì)！想要恢復(fù)到孕前的好身材，那就要下苦功！但在塑身的同時(shí)也要注意一些事項(xiàng)，那么產(chǎn)后有哪些注意事項(xiàng)呢？下面我們來(lái)了解！ </p> <p> 產(chǎn)后六個(gè)月是新媽媽瘦腰的黃金期。但剛剛分娩不久的新媽媽不能盲目節(jié)食。因?yàn)閯偵a(chǎn)完，身體還未完全恢復(fù)到孕前的程度，加之有些新媽媽還擔(dān)負(fù)著繁重的哺育任務(wù)，此時(shí)正是需要補(bǔ)充營(yíng)養(yǎng)的時(shí)候。 </p> <p> 產(chǎn)后的飲食搭配對(duì)于瘦腰的順利進(jìn)行，有著至關(guān)重要的作用。要保證小寶寶和新媽媽營(yíng)養(yǎng)攝入充分，飲食中必須含有豐富的蛋白質(zhì)、維生素、礦物質(zhì)，如魚(yú)、瘦肉、蛋、奶、水果和蔬菜。 </p><p> 產(chǎn)后形體恢復(fù)注意事項(xiàng)說(shuō)起產(chǎn)后塑身，很多女性朋友可能很有心得，因?yàn)樗苌砭褪桥艘簧鸀橹畩^斗的事業(yè)，塑身的法子也是千變?nèi)f化，有飲食、運(yùn)動(dòng)、手術(shù)。雖然這些***辦法都頗有成效，但是不當(dāng)塑身卻會(huì)影響到身體健康，那么產(chǎn)后塑身有哪些注意事項(xiàng)呢？下面我們一起來(lái)了解。 </p> <p> 首先，適度塑身，很多女性在產(chǎn)后看到自己走形的身材，不禁想要迅速瘦下來(lái)，為了成功地塑身，不惜采用過(guò)激的辦法，節(jié)食或者采取大強(qiáng)度的運(yùn)動(dòng)，其實(shí)這樣的辦法是會(huì)適得其反，對(duì)身體的危害也是極大的！產(chǎn)后形體恢復(fù)的運(yùn)動(dòng)可以包括瑜伽。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="西寧品牌產(chǎn)后形體恢復(fù)收費(fèi),產(chǎn)后形體恢復(fù)" src="https://tyunfile.71360.com/UploadFile/qhmxwa/637453801837565528/6758066.jpg"></div><p> 很多產(chǎn)后女性在產(chǎn)后都會(huì)有松垮的大肚子，這樣的身體變化可能與腹直肌分離有關(guān)！有腹直肌分離的產(chǎn)后女性，如果只是單純減脂，不但松垮的肚皮難以恢復(fù)，腹直肌中的間隙可能很快又會(huì)被脂肪堆積，康復(fù)過(guò)程中出現(xiàn)反彈的情況。 </p> <p> 產(chǎn)后女性是一個(gè)特殊的群體，她們剛剛經(jīng)歷妊娠分娩給身體帶來(lái)的巨大變化，身體各個(gè)方面也尚處于恢復(fù)之中。 </p> <p> 因此對(duì)于這些女性來(lái)說(shuō)，簡(jiǎn)單的形體恢復(fù)并不能完全滿足她們的需求，她們除了形體恢復(fù)之外、乳房塑形、腹直肌恢復(fù)、糾正骨盆不端等。所以像更系統(tǒng)、這樣的產(chǎn)后康復(fù)才是她們所渴求的！ </p> <p> 一般來(lái)說(shuō)，不少生完孩子的女性都會(huì)發(fā)現(xiàn)自己在產(chǎn)后屁股變大了，身材曲線不如以前了，走路也有些不協(xié)調(diào)了等等。這些提示很有可能都是骨盆的預(yù)警！妊娠期體內(nèi)分泌的松弛素會(huì)讓筋膜、韌帶變得松弛，分娩過(guò)程中可能出現(xiàn)的用力錯(cuò)誤、姿勢(shì)不對(duì)、不恰當(dāng)力量的助產(chǎn)等因素都有可能損傷骨盆，導(dǎo)致產(chǎn)后出現(xiàn)兩側(cè)屁股大小不一、長(zhǎng)短腿、假胯寬等癥狀。在這種情況下，如果不進(jìn)行骨盆矯正而單純減脂，也是很難進(jìn)行恢復(fù)的。產(chǎn)后形體恢復(fù)：產(chǎn)后瑜伽對(duì)新媽媽產(chǎn)后形體恢復(fù)效果明顯。青海產(chǎn)后形體恢復(fù)應(yīng)該吃些什么</p><p style="text-indent:25px">產(chǎn)后形體恢復(fù)哺乳期節(jié)食可能會(huì)影響乳汁的品質(zhì)。西寧品牌產(chǎn)后形體恢復(fù)收費(fèi)</p><p> 產(chǎn)后形體恢復(fù)的好處 </p> <p> 經(jīng)過(guò)懷孕和生產(chǎn)，很多女性的身體形態(tài)都發(fā)生了變化，骨盆底支持組織和韌帶都有松弛的現(xiàn)象，這時(shí)練習(xí)瑜伽，不少姿勢(shì)能比較容易完成，而適度的產(chǎn)后瑜伽練習(xí)也能幫助新媽媽恢復(fù)身體。產(chǎn)后瑜伽中特定的體式，規(guī)律的呼吸和平靜的冥想還有助于撫平新媽媽心理上的焦慮。 </p> <p> <p> 產(chǎn)后瑜伽可以增強(qiáng)新媽媽會(huì)陰肌肉的彈性，促進(jìn)子宮收縮，防止子宮、膀胱、陰道下墜，并有利于子宮恢復(fù)正常位置。而且產(chǎn)后瑜伽可以改善血液循環(huán)，減少體內(nèi)脂肪囤積，恢復(fù)皮膚張力，有利于新媽媽恢復(fù)到產(chǎn)前體型。 </p> 西寧品牌產(chǎn)后形體恢復(fù)收費(fèi)</p><p> 青海沐熙薇安健康管理咨詢有限公司從全球340套高精產(chǎn)后設(shè)備中甄選先進(jìn)設(shè)備，結(jié)合300多年歷史的古法調(diào)養(yǎng)，淘汰30種恢復(fù)方案，精研出適合東方女性肌體的形體、調(diào)養(yǎng)、心理、營(yíng)養(yǎng)、運(yùn)動(dòng)整體解決方案。 </p> <p> 青海沐熙薇安健康管理咨詢有限公司產(chǎn)后恢復(fù)始終站在ISO級(jí)別的產(chǎn)后恢復(fù)前沿，與全球?qū)嶒?yàn)室、上海中醫(yī)藥大學(xué)、同仁堂攜手，打造備孕調(diào)養(yǎng)、孕期特護(hù)、產(chǎn)后黃金恢復(fù)、產(chǎn)后次黃金恢復(fù)、育后養(yǎng)護(hù)五段式科學(xué)恢復(fù)體系，重建內(nèi)在健康及外在風(fēng)采。 </p> <p> 青海沐熙薇安健康管理咨詢有限公司產(chǎn)后恢復(fù)自創(chuàng)立之初起，就以優(yōu)良的品質(zhì)立足市場(chǎng)，贏取消費(fèi)者的好口碑，以提供產(chǎn)后恢復(fù)服務(wù)為主，成功成為產(chǎn)后恢復(fù)行業(yè)佼佼者，因此一經(jīng)推出便得到了消費(fèi)者的追捧。 </p> <p> <br /> 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