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class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價(jià)格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明成人格斗館招生,格斗</p><p><span>***更新：</span>2020-09-07 15:02:51</p><p><span id="click" >瀏覽次數(shù)：10次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="34xyuk3" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號(hào)三樓武術(shù)學(xué)會(huì)研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="wy3seu8" class="page-proshow02"><p class="title">詳細(xì)說明</p><div id="ckq7zs3" class="box"><p><p style="text-indent:25px"><span style="font-size:14px;"><span style="font-size:14px;">格斗</span><span style="font-size:14px;">柔韌性訓(xùn)練方法：主要是下肢和腰部的柔韌性。訓(xùn)練的方法很簡(jiǎn)單，常規(guī)的壓腿和下腰就可以達(dá)到目的了，也可以自己研究適合自己的方式，出于格斗方面的實(shí)用的考慮，不要求非達(dá)到能夠朝天蹬或是身體彎成拱橋狀的地步，只要正踢的時(shí)候能夠踢到和你一樣高的人的頭就可以了，畢竟不是去參加雜技和體操比賽，昆明成人格斗館招生。另外，柔韌性的訓(xùn)練貴在堅(jiān)持。中國(guó)武術(shù)有俗語：“打拳不練腿，昆明成人格斗館招生，如同冒失鬼”、“練功不練腰，終究藝不高”。一般普通人兩個(gè)月左右就可以達(dá)到上面的目標(biāo)，包括那些所說“筋特別硬”的人，我曾經(jīng)訓(xùn)練一個(gè)四十歲左右的人壓腿，用的就是常規(guī)的方法，但他肯堅(jiān)持，昆明成人格斗館招生，用兩個(gè)月時(shí)間就可以踢到頭部，而他原來只能踢到襠部以下，所以說必須刻苦練習(xí)才會(huì)有效果。</span></span>耘庚始終將“以人為本，傳遞愛心”放在**。昆明成人格斗館招生</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明成人格斗館招生,格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986340770768/6369759863407707689865639.png"></div><p style="text-indent:25px"><span style="font-size:14px;">從競(jìng)技運(yùn)動(dòng)訓(xùn)練學(xué)的角度來看，爆發(fā)力訓(xùn)練的一個(gè)重要目的就是提高搏擊功夫練習(xí)者的專項(xiàng)力量。即直接為提高拳手的功夫水平服務(wù)。在發(fā)展爆發(fā)力的訓(xùn)練中必須遵循“專項(xiàng)性原則”，即練習(xí)的動(dòng)作幅度，動(dòng)作方向、肌群的工人性質(zhì)、爆發(fā)力的發(fā)揮速率，必須與完成專項(xiàng)技術(shù)動(dòng)作(即搏擊攻防動(dòng)作)相符合。美國(guó)著名的力量訓(xùn)練**約翰·杰西在20世紀(jì)70年代就提出，運(yùn)動(dòng)員不應(yīng)該在爆發(fā)力訓(xùn)練中過多地進(jìn)行垂直面內(nèi)的抗阻力練習(xí)。因?yàn)槌ヅe重和賽跑外，幾乎所有其它運(yùn)動(dòng)項(xiàng)目，尤其是搏擊運(yùn)動(dòng)中更多地涉及到身體的旋轉(zhuǎn)運(yùn)動(dòng)和額狀面、矢狀面的運(yùn)動(dòng)。這就要求我們跑跳投等動(dòng)作結(jié)構(gòu)盡可能與專項(xiàng)技術(shù)相一致，以發(fā)揮出大的動(dòng)作效率。</span>昆明成人格斗館招生格斗者在行為品格上提倡寬容大量、德藝并舉。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明成人格斗館招生,格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986580064561/6369759865800645619143954.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;"><span style="font-size:14px;">格斗</span><span style="font-size:14px;">運(yùn)動(dòng)之所以有這樣良好的安全紀(jì)錄，主要是因?yàn)樗囊?guī)則更加的安全和人性化，運(yùn)動(dòng)員所受的傷害要比其他運(yùn)動(dòng)小得多。在過去的十年中，通過不斷完善其比賽規(guī)則，mma運(yùn)動(dòng)已將觀賞性和安全性完美的融合。</span><span style="font-size:14px;">以拳擊和踢拳比賽的賽規(guī)為例：比賽中只允許使用拳、肘、腿、腳進(jìn)行攻擊，比賽一般為五到十個(gè)回合，選手被擊倒后，裁判員要數(shù)秒。這就使得在拳擊和踢拳比賽中選手們要連續(xù)多次的擊打?qū)κ值囊Σ课唬匀〉脛倮?；而且在被擊倒后，還有八到十秒繼續(xù)恢復(fù)比賽的機(jī)會(huì)。除了被ko或者棄權(quán)，實(shí)力差的選手必須要忍受數(shù)秒和長(zhǎng)回合的比賽折磨。</span></span><span style="font-size:14px;"></span></p><p> <span style="font-size:14px;">格斗本身是一種技術(shù)***的技擊術(shù)，具有很強(qiáng)的攻擊力和完善的防守方法。掌握了格斗技術(shù)，就具備了一定的防身自衛(wèi)能力。通過訓(xùn)練，可以做到遇敵不驚，在受到攻擊時(shí)的一瞬間能迅速做出相應(yīng)的防守反應(yīng)并進(jìn)行反擊，達(dá)到防身自衛(wèi)的目的。特別是女性，掌握了格斗技術(shù)就擁有了保護(hù)自己的武器。</span><span style="font-size:14px;">長(zhǎng)期的、艱苦的訓(xùn)練能夠鍛煉人的意志品質(zhì)，培養(yǎng)人頑強(qiáng)、果敢、堅(jiān)毅和不向困難屈服、勇猛進(jìn)取、積極向上的精神。通過對(duì)抗，尤其是與強(qiáng)手的對(duì)抗，能夠克服懦弱、膽怯，增強(qiáng)勇氣，樹立敢于拼搏，敢打必勝的信心和堅(jiān)忍不拔的意志，以及培養(yǎng)勝不驕、敗不餒的品德修養(yǎng)。</span> 傳統(tǒng)文化的人文精神已滲透在格斗文化形態(tài)當(dāng)中。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明成人格斗館招生,格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">綜合武術(shù)競(jìng)技可以追溯到公元前648年古希臘時(shí)期的第三十三屆奧林匹克運(yùn)動(dòng)會(huì)，在當(dāng)時(shí)被稱為Pankration。完美的參加者應(yīng)該是拳擊手中較好的摔跤手，或者是摔跤手中較好的拳擊手。參賽者不*需要高超的武技，而且良好的勇氣、心理素質(zhì)和戰(zhàn)術(shù)安排也是比賽取勝的關(guān)鍵因素。古代時(shí)的格斗比賽，都是無規(guī)則的，是以生死來相搏的，比如羅馬斗獸場(chǎng)以前就是用來比賽的，比賽時(shí)，選手可以使用任何招式，可以使用拳擊、古希臘式搏擊、摔跤等等格斗術(shù)。</span>格斗不**是身體素質(zhì)的鍛煉手段，而且是培養(yǎng)教育人的有效方式。昆明成人格斗館招生</p><p style="text-indent:25px">崇德?lián)P善也即是崇其美德、揚(yáng)其善行，繼承精華，剔除糟粕，這也成為中國(guó)武術(shù)“德行”教育基本的思想。昆明成人格斗館招生</p><p> <span style="font-size:14px;"><strong>格斗</strong></span><span style="font-size:14px;"><strong>側(cè)踹</strong>：主要攻擊敵方胸部、腹部、頭部。?左側(cè)踹：動(dòng)作要領(lǐng)：在格斗勢(shì)的基礎(chǔ)上，右腳前墊步，重心移至右腿，右腿支撐微曲，身體稍向右轉(zhuǎn)的同時(shí)左腿展髖扣膝勾腳尖，上體側(cè)傾，左腳腳跟像體側(cè)直線踹出，腿充分伸直，腳正對(duì)攻擊方向，著力點(diǎn)在腳跟，踹腿時(shí)挺腰上體側(cè)傾，左手自然下擺，右拳護(hù)頜，踹出后膝關(guān)節(jié)挺直的瞬間迅速曲膝收腿落地成格斗勢(shì)。 </span><span style="font-size:14px;">右側(cè)踹：動(dòng)作要領(lǐng)：在格斗勢(shì)的基礎(chǔ)上，重心移至左腿，左腿支撐微曲，左腳掌外擺，右腿展髖扣膝勾腳尖，上體側(cè)傾，右腳腳跟像體側(cè)直線踹出，腿充分伸直，腳正對(duì)攻擊方向，著力點(diǎn)在腳跟，踹腿時(shí)挺腰上體側(cè)傾，右手自然下擺，左拳護(hù)頜，踹出后膝關(guān)節(jié)挺直的瞬間迅速曲膝收腿落地后撤一步成格斗勢(shì)。 </span> 昆明成人格斗館招生</p><p style="text-indent:25px">云南耘庚文化傳播有限公司位于昆明市五華區(qū)普吉街道林家院320號(hào)三樓武術(shù)學(xué)會(huì)研究所。公司自成立以來，以質(zhì)量為發(fā)展，讓匠心彌散在每個(gè)細(xì)節(jié)，公司旗下武術(shù)培訓(xùn)，摔跤培訓(xùn)，太極拳培訓(xùn)，散打培訓(xùn)深受客戶的喜愛。公司秉持誠(chéng)信為本的經(jīng)營(yíng)理念，在商務(wù)服務(wù)深耕多年，以技術(shù)為先導(dǎo)，以自主產(chǎn)品為重點(diǎn)，發(fā)揮人才優(yōu)勢(shì)，打造商務(wù)服務(wù)良好品牌。在社會(huì)各界的鼎力支持下，持續(xù)創(chuàng)新，不斷鑄造***服務(wù)體驗(yàn)，為客戶成功提供堅(jiān)實(shí)有力的支持。</p></p><br /><p>文章來源地址: 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