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class="current"> 當(dāng)前位置:<a href="http://www.cdcfah.com/">首頁?<a href="http://www.cdcfah.com/cp/">產(chǎn)品供應(yīng)</a>?<a href="http://www.cdcfah.com/cp/first-_jypx/">教育培訓(xùn)</a>?<a href="http://www.cdcfah.com/cp/second-jypx_wtcypx/">文體才藝培訓(xùn)</a>?<a href="http://www.cdcfah.com/cp/third-wtcypx_roudao/">柔道</a>?昆明官渡區(qū)中年太極養(yǎng)生訓(xùn)練13099979891 耘庚華龍武術(shù)院</p><div id="drexrih" class="leftbox clearfix"><h1>昆明官渡區(qū)中年太極養(yǎng)生訓(xùn)練13099979891 耘庚華龍武術(shù)院</h1><div id="32oh8fu" class="proBig"><div id="kvj2yqa" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447890036008/6369854478900360085738384.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="zrwb7mg" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447890036008/6369854478900360085738384.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="rxh2yp8" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價(jià)格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明官渡區(qū)中年太極養(yǎng)生訓(xùn)練13099979891</p><p><span>***更新：</span>2020-05-22 18:24:53</p><p><span id="click" >瀏覽次數(shù)：10次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="lafo22l" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學(xué)會研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="4rnrj8y" class="page-proshow02"><p class="title">詳細(xì)說明</p><div id="r3dhebv" class="box"><p><p style="text-indent:25px"><span style="font-size:14px;">太極拳良好的養(yǎng)生保健功效只有經(jīng)過長期的鍛煉才能發(fā)揮出來首先太極拳同其他體育項(xiàng)目一樣鍛煉效果地出現(xiàn)是一個(gè)日積月累的過程具有身體不練則退化的規(guī)律。另外身體的康復(fù)和體質(zhì)的改善是一個(gè)緩慢地過程俗話說“病來如山倒去病如抽絲”就是這個(gè)道理。太極拳具有健身療病的作用但不具“立竿見影”之效。第二太極拳養(yǎng)生保健功效是“練身，昆明官渡區(qū)中年太極養(yǎng)生訓(xùn)練13099979891、練氣，昆明官渡區(qū)中年太極養(yǎng)生訓(xùn)練13099979891，昆明官渡區(qū)中年太極養(yǎng)生訓(xùn)練13099979891、練意”綜合鍛煉的結(jié)果能掌握太極拳真諦本身就一個(gè)較為長期的過程“冬練三九夏練三伏”正是體現(xiàn)了練拳的不可間斷性。第三實(shí)踐證明太極拳養(yǎng)生保健功效的獲取貴在堅(jiān)持訓(xùn)練。每位立志訓(xùn)練太極拳進(jìn)行養(yǎng)生保健者都應(yīng)從中悟出持之以恒的道理。</span></p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明官渡區(qū)中年太極養(yǎng)生訓(xùn)練13099979891" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447890036008/6369854478900360085738384.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">首先，太極拳體現(xiàn)了人與自然和諧的一種哲學(xué)觀。太極拳“道法自然”，人身為一“小太極”，自然為“大太極”。當(dāng)你練完了一套太極拳，到戶外、曠野、樹林、草地上，無拘無束地“全身處處毫無牽掣”，“動靜作勢、純?nèi)巫匀弧?，呼吸自然，開闊心胸“隨天機(jī)動宕”，也無意追求蹬腿有多高，架勢有多低，姿勢有多規(guī)范，以順乎自然、天人相通的觀念來行拳走勢，與大自然靜靜地交流、交融，將自己溶入大自然之中，天人一體，生機(jī)無限，熱愛自然、熱愛人生之情油然而生，忘卻煩惱，進(jìn)入一種恬淡自然的境界，會有一種好心情，一份緊張煩惱之外的寧靜。</span></p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明官渡區(qū)中年太極養(yǎng)生訓(xùn)練13099979891" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986700495624/6369759867004956241478155.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">極拳行功走架，豎項(xiàng)貫頂，虛領(lǐng)項(xiàng)勁，氣沉丹田，以意導(dǎo)氣，以氣運(yùn)身，內(nèi)氣上至百會、下通涌泉、達(dá)于四梢(指為筋梢、發(fā)為血梢、牙為骨梢、舌為肉梢)，就技擊而言。旨在激發(fā)內(nèi)勁;就人體生理面言，實(shí)乃對全身血管包括微血管的鍛煉。內(nèi)氣運(yùn)***遍周身、無微不到的結(jié)果，客觀上就是在疏通經(jīng)絡(luò)，擴(kuò)充血管。每次練功過程亦即血管頻繁地收縮與擴(kuò)張的過程。由此，天天行功走架，堅(jiān)實(shí)了血管管壁，疏通了經(jīng)絡(luò)，加快了循環(huán)頻率，大動脈暢通無阻，***經(jīng)久不衰，四肢百骸肌膚延緩了老化。故而，太極拳手氣血飽滿.多得高壽。</span></p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明官渡區(qū)中年太極養(yǎng)生訓(xùn)練13099979891" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986580064561/6369759865800645619143954.jpg"></div></p><br /><p>文章來源地址: http://www.cdcfah.com/cp/5271.html</p></div></div></div></div></div><div id="mapgvkj" class="page-right twoColRt"><div id="1sbej27" class="box01 margin10 clearfix"><h3><a href="http://www.cdcfah.com/cp/">猜你喜歡</a></h3><div id="9thvfy4" class="recomPic likePro"><a href="http://www.cdcfah.com/cp/814588.html"><div><img 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