昆明盤龍區(qū)太極養(yǎng)生機(jī)構(gòu) 耘庚華龍武術(shù)院-b2b網(wǎng)站_b2b電子商務(wù)平臺【買產(chǎn)品】-上?？谄蚴称酚邢薰?/title><meta name="description" content="打太極拳對脂類、蛋白類以及無機(jī)鹽中鈣、磷的代謝影響是良好的。近年來，國內(nèi)有不少人從物質(zhì)代謝的角度研究運(yùn)動的防老作用。例如，有人報道，昆明盤龍區(qū)太極養(yǎng)生機(jī)構(gòu)，老年人鍛煉五到三十分鐘后，血內(nèi)的膽固醇含量會下降，其中以膽固醇增高的老人，下降尤為明"><meta name="keywords" content="昆明盤龍區(qū)太極養(yǎng)生機(jī)構(gòu),太極養(yǎng)生"><link rel="canonical" href="http://www.cdcfah.com/"/><meta name="applicable-device" content="pc"><link rel="shortcut icon" href="/static/new_net_01/images/favicon.ico"><link rel="stylesheet" href="/static/new_net_01/css/slick.css" /><link rel="stylesheet" href="/static/new_net_01/css/addnew.css"><link rel="stylesheet" href="/static/new_net_01/css/sidenav.css"><link rel="stylesheet" href="/static/new_net_01/css/style.css" /><link rel="stylesheet" href="/static/new_net_01/css/tab.css"><link rel="stylesheet" href="/static/new_net_01/css/404.css"> <meta name="baidu-site-verification" content="OBVzrC9aaQ" /> <meta 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class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明盤龍區(qū)太極養(yǎng)生機(jī)構(gòu),太極養(yǎng)生</p><p><span>***更新：</span>2020-11-04 09:03:49</p><p><span id="click" >瀏覽次數(shù)：9次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="mksqgec" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學(xué)會研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="geukqom" class="page-proshow02"><p class="title">詳細(xì)說明</p><div id="wm4mkao" class="box"><p><p style="text-indent:25px"><span style="font-size:14px;">打太極拳對脂類、蛋白類以及無機(jī)鹽中鈣、磷的代謝影響是良好的。近年來，國內(nèi)有不少人從物質(zhì)代謝的角度研究運(yùn)動的防老作用。例如，有人報道，昆明盤龍區(qū)太極養(yǎng)生機(jī)構(gòu)，老年人鍛煉五到三十分鐘后，血內(nèi)的膽固醇含量會下降，其中以膽固醇增高的老人，下降尤為明顯。也有人對動脈硬化的老人進(jìn)行鍛煉前后的代謝研究，發(fā)現(xiàn)經(jīng)過五到六個月鍛煉后，血中白蛋白含量增加，球蛋白及膽固醇的含量卻明顯減少，而且動脈硬化的癥狀也減輕。這些研究結(jié)果，可以說明打太極拳對體內(nèi)物質(zhì)代謝的良好影響。</span>太極拳運(yùn)動采用腹式呼吸方法,要求深、勻，昆明盤龍區(qū)太極養(yǎng)生機(jī)構(gòu)、細(xì)、緩、長，昆明盤龍區(qū)太極養(yǎng)生機(jī)構(gòu),但初練者不要刻意追求這些,只要自然呼吸就可以了。昆明盤龍區(qū)太極養(yǎng)生機(jī)構(gòu)</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明盤龍區(qū)太極養(yǎng)生機(jī)構(gòu),太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986580064561/6369759865800645619143954.jpg"></div><p> <span style="font-size:14px;">太極拳的養(yǎng)生意義：</span> </p> <p> <span style="font-size:14px;">1、太極拳松沉柔順﹑圓活暢通﹑用意不用力的運(yùn)動特點(diǎn)，既可消除練拳者原有的拙力僵勁，又可避免肌肉﹑關(guān)節(jié)﹑韌帶等***的損傷性。</span> </p> <p> <span style="font-size:14px;">2、太極拳既可改變?nèi)说挠昧Ρ灸?，又可避免因用力不?dāng)和呼吸不當(dāng)引起的胸悶緊張﹑氣血受阻的可能性。</span> </p> <p> <span style="font-size:14px;">3、太極拳含蓄內(nèi)斂、連綿不斷、以柔克剛、急緩相間、行云流水的拳術(shù)風(fēng)格使訓(xùn)練者的意、氣、形、神逐漸趨于圓融一體的至高境界，而其對于武德修養(yǎng)的要求也使得訓(xùn)練者在增強(qiáng)體質(zhì)的同時提高自身素養(yǎng)，提升人與自然、人與社會的融洽與和諧。</span> </p> <p> <span style="font-size:14px;">4、太極拳的技擊原則，體現(xiàn)在推手訓(xùn)練和套路動作要領(lǐng)中，不僅可以訓(xùn)練人的反應(yīng)能力、力量和速度等身體素質(zhì)，而且在攻防格斗訓(xùn)練中也有十分重要的意義。</span> 昆明盤龍區(qū)太極養(yǎng)生機(jī)構(gòu)太極拳除了養(yǎng)身外，尤以養(yǎng)氣為主。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明盤龍區(qū)太極養(yǎng)生機(jī)構(gòu),太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">“太極”出自我國古代哲學(xué)論著《易經(jīng)》的陰陽八卦學(xué)說，始見于陳搏、周敦頤的“太極圖”，此圖表示宇宙及萬物都是由對立而又統(tǒng)一的陰陽兩個方面的物質(zhì)組成。“太極”寓有無限大和無限小的意義，具有圓(渾然一體)和遠(yuǎn)(遼闊無邊)的特點(diǎn)，陰陽二氣平衡，互根、消長，不斷運(yùn)動，無休無止。太極拳正是以這種理論為依據(jù)，講求動靜、陰陽。形體外動，意識內(nèi)靜。形動于外，則分虛實(shí)，運(yùn)陰陽，拳路整體以**為本，一招一式均由各種圓弧動作組成，按太極圖形組成各種動作；意守于內(nèi)，以靜御動，用意識引導(dǎo)氣血運(yùn)于周身，如環(huán)無端，周而復(fù)始?？梢娝^“太極拳”，就是以“太極”哲理為依據(jù)，以太極圖形組編動作的一種拳法。其形在“太極”，意在“太極”，故而得名。</span></p><p style="text-indent:25px"><span style="font-size:14px;">打太極拳對骨骼，肌肉及關(guān)節(jié)活動的影響很突出。以脊柱為例，練太極拳與腰部活動有密切的關(guān)系。經(jīng)常地練習(xí)太極拳，無論對脊柱的形態(tài)和組織結(jié)構(gòu)都有良好的作用。據(jù)觀察，太極拳組老人發(fā)生脊柱畸形的只有百分之二十八點(diǎn)五，而一般老人則為百分之四十七點(diǎn)二。駝背是典型的老年畸形，是衰老的結(jié)果。但是，經(jīng)常打太極拳，駝背的發(fā)生率就遠(yuǎn)比一般人少。經(jīng)常打太極拳，脊柱的活動幅度也較好，太極拳組老人彎腰時手能觸地的占百分之七十七點(diǎn)四，對照組老人占百分之十六點(diǎn)六。x線照像檢查發(fā)現(xiàn)，太極拳組比對照組老年骨質(zhì)疏松的發(fā)生率也較低（百分之三十六點(diǎn)六比百分之六十三點(diǎn)八）。老年性骨質(zhì)疏松是一種衰老的退行性變化，其原因主要是由于骨質(zhì)中的成骨細(xì)胞不夠活躍，不能產(chǎn)生骨的蛋白基質(zhì)，致使骨生成少，吸收多，骨質(zhì)變松。骨質(zhì)松就容易產(chǎn)生畸形，關(guān)節(jié)活動也就不靈活。而打太極拳要求動作連貫、圓活，周身節(jié)節(jié)貫串，因此打太極拳有一定的防老作用。</span>人們?yōu)楦哔|(zhì)量的生活,特別重視健康,有了健康就有了幸福,因此練太極拳強(qiáng)身健體成為當(dāng)今時尚。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明盤龍區(qū)太極養(yǎng)生機(jī)構(gòu),太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985437990833662/6369854379908336622447626.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">如果人們每天都抽出一點(diǎn)時間練習(xí)太極拳，使身心進(jìn)入到柔和、舒適、平靜的狀態(tài)，擺脫煩躁和焦慮，這對身心的調(diào)劑、心理、生理都很有好處。練太極拳用意念來引導(dǎo)動作，引導(dǎo)身體各部位的放松、大腦的入靜，調(diào)節(jié)肢體的虛、實(shí)，可以說太極拳是一種心神體操。太極拳是一種情趣，使人們在練習(xí)的過程中，思想完全沉浸其中，消除大腦的緊張和紊亂，對腦電波的有序化是很好的調(diào)節(jié)作用。練習(xí)太極拳是一種柔和的有氧運(yùn)動，動作中正安舒。同時在心理、精神、自控能力有獨(dú)特的作用。</span>太極拳具有養(yǎng)生保健功能其奧秘在于“一動無不動”的活動能給身體一定強(qiáng)度循序有節(jié)的刺激激發(fā)。昆明盤龍區(qū)太極養(yǎng)生機(jī)構(gòu)</p><p style="text-indent:25px">太極拳不僅要求動作的到位，更要求一個感覺，這種感覺很微妙，大概就是需要心靈通透，呼吸順暢。昆明盤龍區(qū)太極養(yǎng)生機(jī)構(gòu)</p><p style="text-indent:25px"> 云南耘庚華龍武術(shù)院針對具備優(yōu)良素質(zhì)的少兒、青少年學(xué)生，進(jìn)行競技武術(shù)、散打、中國式摔跤項(xiàng)目的培養(yǎng)，及傳統(tǒng)武術(shù)拳種培訓(xùn)。目標(biāo)是在培訓(xùn)五年以上，獲得二級運(yùn)動員資格或中國武術(shù)四段以上級的資格，為參加高考單招或統(tǒng)招技術(shù)專項(xiàng)加分，確保高考入學(xué)率，達(dá)65%以上，為高考打好基礎(chǔ)創(chuàng)造有力條件。昆明盤龍區(qū)太極養(yǎng)生機(jī)構(gòu)</p><p style="text-indent:25px">云南耘庚文化傳播有限公司是一家云南省武術(shù)協(xié)會華龍拳研究會、云南省武術(shù)協(xié)會滄州武術(shù)研究會，以及華龍武術(shù)館，是云南耘庚華龍武術(shù)院的領(lǐng)導(dǎo)管理機(jī)構(gòu)，具有一大批華經(jīng)驗(yàn)豐富、技藝超群、技術(shù)精湛的華龍拳、六合拳、披掛拳、通臂拳、八極拳、鴨形拳、燕青拳、查拳、華拳、翻子拳、以及太極拳、八卦掌、形意拳等武術(shù)家，**、教練任教。的公司，致力于發(fā)展為創(chuàng)新務(wù)實(shí)、誠實(shí)可信的企業(yè)。公司自創(chuàng)立以來，投身于武術(shù)培訓(xùn)，摔跤培訓(xùn)，太極拳培訓(xùn)，散打培訓(xùn)，是商務(wù)服務(wù)的主力軍。耘庚始終以本分踏實(shí)的精神和必勝的信念，影響并帶動團(tuán)隊取得成功。耘庚始終關(guān)注自身，在風(fēng)云變化的時代，對自身的建設(shè)毫不懈怠，高度的專注與執(zhí)著使耘庚在行業(yè)的從容而自信。</p></p><br /><p>文章來源地址: http://www.cdcfah.com/cp/1845128.html</p></div></div></div></div></div><div id="aqgwec4" class="page-right twoColRt"><div id="w4caomi" class="box01 margin10 clearfix"><h3><a href="http://www.cdcfah.com/cp/">猜你喜歡</a></h3><div id="4ocagek" class="recomPic likePro"><a href="http://www.cdcfah.com/cp/814588.html"><div><img src="http://tyunfile.71360.com/UpLoadFile/2019/11/1/14/637082168864691056_lgpj_5374157.jpg" alt="福建ZF配件哪家強(qiáng) 信息推薦自業(yè)物資供應(yīng)" 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