昆明少兒摔跤體驗(yàn)班耘庚華龍武術(shù)院-b2b網(wǎng)站_b2b電子商務(wù)平臺(tái)【買產(chǎn)品】-上?？谄蚴称酚邢薰?/title><meta name="description" content="在日積月累的訓(xùn)練和比賽中，孩子的競(jìng)爭(zhēng)意識(shí)和創(chuàng)造精神會(huì)極大的提高。長(zhǎng)期練xi摔跤對(duì)訓(xùn)練少年兒童神經(jīng)的靈活性，協(xié)調(diào)性較好。所以少兒從小開(kāi)始學(xué)xi摔跤能夠增進(jìn)孩子的身心健康，有利于發(fā)展?？捎行Ц纳坪⒆拥囊韵聠?wèn)題:1.性格問(wèn)題：孩子膽小、依賴性強(qiáng)、"><meta name="keywords" content="昆明少兒摔跤體驗(yàn)班,摔跤"><link rel="canonical" href="http://www.cdcfah.com/"/><meta name="applicable-device" content="pc"><link rel="shortcut icon" href="/static/new_net_01/images/favicon.ico"><link rel="stylesheet" href="/static/new_net_01/css/slick.css" /><link rel="stylesheet" href="/static/new_net_01/css/addnew.css"><link rel="stylesheet" href="/static/new_net_01/css/sidenav.css"><link rel="stylesheet" href="/static/new_net_01/css/style.css" /><link rel="stylesheet" href="/static/new_net_01/css/tab.css"><link rel="stylesheet" href="/static/new_net_01/css/404.css"> <meta name="baidu-site-verification" 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onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="vu8dp3p" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價(jià)格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明少兒摔跤體驗(yàn)班,摔跤</p><p><span>***更新：</span>2020-09-23 09:50:36</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="vu8qi8f" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號(hào)三樓武術(shù)學(xué)會(huì)研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="kroqx78" class="page-proshow02"><p class="title">詳細(xì)說(shuō)明</p><div id="m3azls3" class="box"><p><p> <span style="font-size:14px;">在日積月累的訓(xùn)練和比賽中，孩子的競(jìng)爭(zhēng)意識(shí)和創(chuàng)造精神會(huì)極大的提高。長(zhǎng)期練xi摔跤對(duì)訓(xùn)練少年兒童神經(jīng)的靈活性，協(xié)調(diào)性較好。所以少兒從小開(kāi)始學(xué)xi摔跤能夠增進(jìn)孩子的身心健康，有利于發(fā)展?？捎行Ц纳坪⒆拥囊韵聠?wèn)題:</span> </p> <p> <span style="font-size:14px;">1.性格問(wèn)題：孩子膽小、依賴性強(qiáng)、內(nèi)向懦弱、不愛(ài)說(shuō)話、性格怪癖、打架斗毆、有**傾向;</span> </p> <p> <span style="font-size:14px;">2.學(xué)xi問(wèn)題：逃學(xué)、貪玩，昆明少兒摔跤體驗(yàn)班、調(diào)皮、厭學(xué)、學(xué)不好、不愿學(xué)、注意力不集中;</span> </p> <p> <span style="font-size:14px;">3.體質(zhì)問(wèn)題：體格瘦弱者，昆明少兒摔跤體驗(yàn)班、身體虛胖者、體弱多病、有不量嗜好、生活優(yōu)越的孩子、自理能力差等。</span> </p> <p> <span style="font-size:14px;">4.孩子自立和自理能力很差。</span> </p> <p> <span style="font-size:14px;">5.問(wèn)題孩子：心理抑郁、上網(wǎng)成癮、有逆反心理，昆明少兒摔跤體驗(yàn)班、離家出逃、撒謊成性、偷東西等。</span> 通過(guò)摔跤，我們可以做到專業(yè)的加強(qiáng)鍛煉，可以鍛煉身體，加強(qiáng)體形等。昆明少兒摔跤體驗(yàn)班</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明少兒摔跤體驗(yàn)班,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447273854915/6369854472738549159922988.jpg"></div><p> <span style="font-size:14px;">摔跤基礎(chǔ)訓(xùn)練是指擊打摔攻防動(dòng)作的訓(xùn)練。目的使運(yùn)動(dòng)員熟練地掌握這些動(dòng)作并能在實(shí)戰(zhàn)中靈活自如地應(yīng)用。</span> </p> <p> <span style="font-size:14px;">原地練習(xí)：采用原地練習(xí)法重點(diǎn)體會(huì)要領(lǐng)，不斷揣摩動(dòng)作的線路順序力點(diǎn)和身體姿勢(shì)。練習(xí)時(shí)要自然放松，不要求快速其過(guò)度用力，復(fù)雜動(dòng)作可分解練習(xí)，由慢到快，逐漸掌握動(dòng)作的正確方法，不斷提高動(dòng)作質(zhì)量。</span> </p> <p> <span style="font-size:14px;">綜合步法練習(xí)：經(jīng)過(guò)原地練習(xí)，基本上掌握了動(dòng)作規(guī)范后要根據(jù)實(shí)戰(zhàn)的需要結(jié)合相應(yīng)的步法練習(xí)，提高攻擊距離，以及防守機(jī)動(dòng)性使技術(shù)與實(shí)戰(zhàn)緊密聯(lián)系，并使技術(shù)動(dòng)作逐步達(dá)到協(xié)調(diào)準(zhǔn)確，并對(duì)攻守對(duì)抗情況下利用技術(shù)打好基礎(chǔ)。</span> </p> <p> <span style="font-size:14px;">假設(shè)性練習(xí)：通過(guò)假設(shè)想象對(duì)手的攻防動(dòng)作或所處狀態(tài)而進(jìn)行相應(yīng)的進(jìn)攻或防守反擊的打法。做假想性徒手練習(xí)，進(jìn)行假想性練習(xí)有一種身臨其境面對(duì)敵手的實(shí)戰(zhàn)狀態(tài)并能提高反應(yīng)能力動(dòng)作速度培養(yǎng)戰(zhàn)斗意志，掌握各種戰(zhàn)斗的具體打法。</span> </p> <p> <span style="font-size:14px;">打固定靶練習(xí)：打固定靶練習(xí)是一種利用胸靶、手腳靶、沙包等輔助性器材作為擊打目標(biāo)的練習(xí)，是改進(jìn)技術(shù)動(dòng)作和提高動(dòng)作速度力量的重要手段。要求動(dòng)作準(zhǔn)確快速用力充分朝目標(biāo)打擊。</span> </p> <p> <span style="font-size:14px;">打活動(dòng)靶練習(xí)：把活動(dòng)靶練習(xí)是由教練或同伴手持小靶不斷變換角度位置和方向。要求練習(xí)者迅速反應(yīng)靈活，運(yùn)用多種技術(shù)進(jìn)行擊打的一種練習(xí)方法。</span> 昆明少兒摔跤體驗(yàn)班摔跤培養(yǎng)青少年、兒童的身心素質(zhì)。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明少兒摔跤體驗(yàn)班,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447410392721/6369854474103927216105578.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">少兒摔跤搏擊訓(xùn)練的優(yōu)勢(shì) 1.少兒摔跤搏擊訓(xùn)練能夠讓骨骼得到更多的營(yíng)養(yǎng)使孩子身高明顯增加。 2.少兒摔跤搏擊訓(xùn)練可促進(jìn)消化、增強(qiáng)食欲、促進(jìn)營(yíng)養(yǎng)吸收，有助于改善不良飲食xi慣。3.提高孩子的整體身體素質(zhì)提高免疫力，讓孩子不易生病。4.長(zhǎng)期進(jìn)行摔跤搏擊訓(xùn)練，能有效促進(jìn)大腦運(yùn)動(dòng)區(qū)的發(fā)展讓孩子更具創(chuàng)造力。5.少兒摔跤搏擊訓(xùn)練能促進(jìn)神經(jīng)系統(tǒng)的發(fā)育，在進(jìn)行體格鍛煉的同時(shí)，神經(jīng)系統(tǒng)發(fā)育得到快速提高。6.科學(xué)研究表明，體質(zhì)好的學(xué)生學(xué)xi成績(jī)也好，因?yàn)轶w質(zhì)好的學(xué)生可以更好地集中注意力學(xué)xi。</span></p><p> <span style="font-size:14px;">摔跤訓(xùn)練要訣之長(zhǎng)：是指完成進(jìn)攻動(dòng)作時(shí)，要具有伸展性。一進(jìn)攻性的動(dòng)作，在重心、支點(diǎn)穩(wěn)固的前提下，需要參與活動(dòng)的各個(gè)關(guān)節(jié)盡量伸展，向前協(xié)調(diào)運(yùn)動(dòng)，這樣既擴(kuò)大了自己火力點(diǎn)的射程范圍，又增加了對(duì)方發(fā)出動(dòng)作的難度，這就是“一寸長(zhǎng)，一寸強(qiáng)”的道理。</span> </p> <p> <span style="font-size:14px;">摔跤訓(xùn)練要訣之重：是完成動(dòng)作力量方面的技術(shù)的要求。中國(guó)武術(shù)摔跤比較講究“以巧制勝”“以巧制力”，提倡技術(shù)型的打法。但是，這些和動(dòng)作需功力并不矛盾。巧，是以整體技術(shù)運(yùn)用的能力而言;重，是對(duì)單個(gè)動(dòng)作的力理而言。</span> </p> <p> <span style="font-size:14px;">摔跤訓(xùn)練要訣之準(zhǔn)：是指動(dòng)作的力點(diǎn)、參與運(yùn)動(dòng)的肌肉收縮是否準(zhǔn)確。力點(diǎn)是擊中對(duì)方的接觸點(diǎn)，不同的動(dòng)作有不同的力點(diǎn)要求，力點(diǎn)不準(zhǔn)，不但影響動(dòng)作的有效性，而且容易受傷。</span> 練摔跤不是一個(gè)輕松活、拉韌帶、練動(dòng)作、學(xué)套路、實(shí)戰(zhàn)演習(xí)等環(huán)節(jié)無(wú)一不苦。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明少兒摔跤體驗(yàn)班,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986700495624/6369759867004956241478155.jpg"></div><p> <span style="font-size:14px;">中國(guó)跤術(shù)要求非常嚴(yán)謹(jǐn)，它有著固定的基本姿勢(shì)，這些姿勢(shì)一般稱為之“跤架”，這些姿勢(shì)都是平時(shí)訓(xùn)練中形成的“跤架”的基本姿勢(shì)是在才一出架的瞬刻間，上體成半斜面，兩腿微屈；要求扣胸、緊臂、垂尾骨，頭部要正直，鼻尖向前不得超過(guò)前腳尖，后腦不得超過(guò)后腳跟；兩手指松開(kāi)并攏成松握拳狀，上手在前，底手在后，沉肩垂肘，兩手高不過(guò)鼻，低不過(guò)嘴，這樣為封門出架的上半身姿勢(shì)。跤架分為右架與左架。左腳在前時(shí)為左架，右腳在前時(shí)為右架；前腳為虛，后腳為實(shí)；身體重心前腳支撐承負(fù)全身40%重量，后腳支撐承負(fù)全身60%重量，后腳為主要站立基礎(chǔ)，這樣前腳為先鋒，后腳為后衛(wèi)。這種姿勢(shì)在傳統(tǒng)武術(shù)“形意拳”里面叫“三才勢(shì)”即“三體勢(shì)”。此動(dòng)作姿勢(shì)形成前后腿緊密相隨。如屬右架者其右手也在前，在前之手叫上手，捎后之手叫后手（底手），又稱“上把”“底把”，前手搶把，后手輔助上手。</span> 摔跤者要有高尚的品德與宏大的胸懷和氣魄。昆明成人摔跤培訓(xùn)學(xué)院</p><p style="text-indent:25px">摔跤可以加強(qiáng)自身身體的敏捷度，鍛煉身體，加強(qiáng)身體的力量。昆明少兒摔跤體驗(yàn)班</p><p style="text-indent:25px"><span style="font-size:14px;">摔跤是非常注重力量訓(xùn)練的，在力量型訓(xùn)練結(jié)束后，一個(gè)讓做一個(gè)肌肉放松的訓(xùn)練，以免肌肉發(fā)僵，要加一些輔助性的練習(xí)力而行如沖刺跑、快速空擊或沙袋練習(xí)等，這樣就能使練習(xí)的力量在快速的內(nèi)容中發(fā)揮出來(lái)，達(dá)到預(yù)期的效果，在訓(xùn)練結(jié)束一應(yīng)兩人相互做肌肉按摩放松10分鐘。學(xué)習(xí)摔跤應(yīng)注意反應(yīng)訓(xùn)練和心理鍛煉在課堂上的所有練習(xí)都是在為實(shí)戰(zhàn)做準(zhǔn)備，在初次實(shí)戰(zhàn)前，一定會(huì)加強(qiáng)反應(yīng)訓(xùn)練，反應(yīng)能力是需要一定基礎(chǔ)的，反應(yīng)能力鍛煉出來(lái)了，再進(jìn)行實(shí)戰(zhàn)練習(xí)，在選擇對(duì)手時(shí)應(yīng)選一個(gè)與自已實(shí)力相當(dāng)?shù)膶?duì)手，這樣有利于培養(yǎng)學(xué)生的信心。</span>昆明少兒摔跤體驗(yàn)班</p><p style="text-indent:25px">云南耘庚文化傳播有限公司主要經(jīng)營(yíng)范圍是商務(wù)服務(wù)，擁有一支專業(yè)技術(shù)團(tuán)隊(duì)和良好的市場(chǎng)口碑。耘庚致力于為客戶提供良好的武術(shù)培訓(xùn)，摔跤培訓(xùn)，太極拳培訓(xùn)，散打培訓(xùn)，一切以用戶需求為中心，深受廣大客戶的歡迎。公司注重以質(zhì)量為中心，以服務(wù)為理念，秉持誠(chéng)信為本的理念，打造商務(wù)服務(wù)良好品牌。耘庚秉承“客戶為尊、服務(wù)為榮、創(chuàng)意為先、技術(shù)為實(shí)”的經(jīng)營(yíng)理念，全力打造公司的重點(diǎn)競(jìng)爭(zhēng)力。</p></p><br /><p>文章來(lái)源地址: 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