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onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="2cyouae" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447273854915/6369854472738549159922988.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="amsq4o2" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價(jià)格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明女子格斗,格斗</p><p><span>***更新：</span>2020-11-10 07:03:02</p><p><span id="click" >瀏覽次數(shù)：1次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="uqmu2ky" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話(huà): </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號(hào)三樓武術(shù)學(xué)會(huì)研究所</p><p>[當(dāng)前離線(xiàn)] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="g2miyu2" class="page-proshow02"><p class="title">詳細(xì)說(shuō)明</p><div id="wiy22mq" class="box"><p><p style="text-indent:25px"><span style="font-size:14px;"><span style="font-size:14px;">格斗</span><span style="font-size:14px;">柔韌性訓(xùn)練方法：主要是下肢和腰部的柔韌性。訓(xùn)練的方法很簡(jiǎn)單，昆明女子格斗，常規(guī)的壓腿和下腰就可以達(dá)到目的了，也可以自己研究適合自己的方式，出于格斗方面的實(shí)用的考慮，不要求非達(dá)到能夠朝天蹬或是身體彎成拱橋狀的地步，昆明女子格斗，只要正踢的時(shí)候能夠踢到和你一樣高的人的頭就可以了，畢竟不是去參加雜技和體操比賽。另外，柔韌性的訓(xùn)練貴在堅(jiān)持。中國(guó)武術(shù)有俗語(yǔ)：“打拳不練腿，如同冒失鬼”，昆明女子格斗、“練功不練腰，終究藝不高”。一般普通人兩個(gè)月左右就可以達(dá)到上面的目標(biāo)，包括那些所說(shuō)“筋特別硬”的人，我曾經(jīng)訓(xùn)練一個(gè)四十歲左右的人壓腿，用的就是常規(guī)的方法，但他肯堅(jiān)持，用兩個(gè)月時(shí)間就可以踢到頭部，而他原來(lái)只能踢到襠部以下，所以說(shuō)必須刻苦練習(xí)才會(huì)有效果。</span></span>格斗培訓(xùn)讓人振奮起來(lái)，充滿(mǎn)正能量，甚至可以塑造一個(gè)孩子的男兒氣概，這一點(diǎn)是很多父母比較看重的。昆明女子格斗</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明女子格斗,格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447273854915/6369854472738549159922988.jpg"></div><p style="text-indent:25px"> 云南耘庚華龍武術(shù)院針對(duì)具備優(yōu)良素質(zhì)的少兒、青少年學(xué)生，進(jìn)行競(jìng)技武術(shù)、散打、中國(guó)式摔跤項(xiàng)目的培養(yǎng)，及傳統(tǒng)武術(shù)拳種培訓(xùn)。目標(biāo)是在培訓(xùn)五年以上，獲得二級(jí)運(yùn)動(dòng)員資格或中國(guó)武術(shù)四段以上級(jí)的資格，為參加高考單招或統(tǒng)招技術(shù)專(zhuān)項(xiàng)加分，確保高考入學(xué)率，達(dá)65%以上，為高考打好基礎(chǔ)創(chuàng)造有力條件。昆明女子格斗耘庚始終將“以人為本，傳遞愛(ài)心”放在**。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明女子格斗,格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg"></div><p> <span style="font-size:14px;">現(xiàn)代MMA格斗運(yùn)動(dòng)把拳擊、柔道和摔跤等各種運(yùn)動(dòng)相融合，使其成為一個(gè)非常精彩的運(yùn)動(dòng)項(xiàng)目。MMA具有統(tǒng)一的比賽規(guī)則，賽規(guī)的設(shè)定不偏不倚，既不會(huì)偏向某一種武技，也不會(huì)使某種武技處于劣勢(shì)。參賽者可以使用拳、踢、抱摔、鎖技、絞技等多種技術(shù)。比賽可以在與拳擊臺(tái)相同的拳臺(tái)進(jìn)行，也可以在帶護(hù)欄的八角形場(chǎng)地舉行。</span><span style="font-size:14px;">比賽獲勝的方式同拳擊比賽相似，即KO勝、優(yōu)勢(shì)勝利、醫(yī)生終止比賽、對(duì)手棄權(quán)、分?jǐn)?shù)評(píng)定、或者取消比賽資格。但與拳擊或踢拳比賽的不同之處在于選手也可以通過(guò)讓對(duì)手認(rèn)輸來(lái)取得比賽的勝利。使用柔道、柔術(shù)中的反關(guān)節(jié)技術(shù)、窒息技術(shù)等降服技術(shù)迫使對(duì)手認(rèn)輸所取得的勝利，稱(chēng)為降服取勝。當(dāng)參賽者被對(duì)手部署降服技成功或被重拳打擊不愿繼續(xù)比賽時(shí)，可以拍地認(rèn)輸。</span> </p><p style="text-indent:25px"><span style="font-size:14px;">青少兒格斗訓(xùn)練對(duì)于青少年來(lái)說(shuō)：5---7歲幼兒大腦認(rèn)知能力發(fā)育的黃金時(shí)期，7---13歲是少兒的行為能力，動(dòng)作接收能力強(qiáng)的時(shí)期。1.少兒搏擊能夠讓骨組織得到更多的營(yíng)養(yǎng)使孩子身高明顯增加。2.少兒搏擊可促進(jìn)消化、增強(qiáng)食欲、促進(jìn)營(yíng)養(yǎng)吸收，有助于改善不良飲食習(xí)慣。3.提高孩子的整體身體素質(zhì)提高免疫力，讓孩子不易生病。4.長(zhǎng)期進(jìn)行搏擊搏擊訓(xùn)練，能有效促進(jìn)大腦運(yùn)動(dòng)區(qū)的發(fā)展讓孩子更具創(chuàng)造力。5.少兒搏擊能促進(jìn)神經(jīng)系統(tǒng)的發(fā)育，在進(jìn)行體格鍛煉的同時(shí)，神經(jīng)系統(tǒng)發(fā)育得到快速提高。6.科學(xué)研究表明，體質(zhì)好的學(xué)生學(xué)習(xí)成績(jī)也好，因?yàn)轶w質(zhì)好的學(xué)生可以更好地集中注意力，更高效地學(xué)習(xí)。7.少兒搏擊能促進(jìn)心肺功能，使血液循環(huán)加快，新陳代謝加強(qiáng)，心肌發(fā)達(dá)，收縮力加強(qiáng)，增強(qiáng)了呼吸***的功能，對(duì)防止呼吸道常見(jiàn)病有良好的作用。</span>對(duì)格斗者來(lái)說(shuō)，從行為到理智，從主觀到客觀，都要正確地把握自己的行為。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明女子格斗,格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445195429495/6369854451954294957672191.jpg"></div><p> <span style="font-size:14px;"><strong>格斗</strong></span><span style="font-size:14px;"><strong>肘法</strong>：是以肘部為著力點(diǎn)，近距離對(duì)敵方頭部、腹部進(jìn)行攻擊的方法。?左橫擊肘：動(dòng)作要領(lǐng)：在格斗勢(shì)的基礎(chǔ)上，身體先稍向左下轉(zhuǎn)，隨即身體向右轉(zhuǎn)翻轉(zhuǎn)體，左膝內(nèi)扣，左腳跟提起外擺，同時(shí)手臂上抬與肩同高，左手彎曲約30度，揮肘向右攻擊，著力點(diǎn)在肘部，右拳護(hù)頜，目視攻擊方向，擊出后迅速將拳收回成格斗勢(shì)。? </span><span style="font-size:14px;">右橫擊肘：動(dòng)作要領(lǐng)：在格斗勢(shì)反勢(shì)的基礎(chǔ)上，身體先稍向右下轉(zhuǎn)，隨即身體向左轉(zhuǎn)翻轉(zhuǎn)體，右膝內(nèi)扣，右腳跟提起外擺，同時(shí)手臂上抬與肩同高，右手彎曲約30度，揮肘向左攻擊，著力點(diǎn)在肘部，左拳護(hù)頜，目視攻擊方向，擊出后迅速將拳收回成格斗勢(shì)。</span> 耘庚教育學(xué)子在平時(shí)的生活中能重武德、知武禮、行愛(ài)心。昆明女子格斗</p><p style="text-indent:25px">格斗培養(yǎng)青少年、兒童的競(jìng)爭(zhēng)意識(shí)。昆明女子格斗</p><p style="text-indent:25px"><span style="font-size:14px;">格斗要加強(qiáng)力量訓(xùn)練，主要是上肢、下肢、腰、腹的訓(xùn)練。上肢：A俯臥撐(雙手張臂、雙手夾臂、雙拳撐地、十指撐地)、立臥撐(俯臥撐B收腿起跳)C用啞鈴、杠鈴訓(xùn)練效果更佳。下肢：A屈膝蹲、蛙跳、鴨子步 B主要是訓(xùn)練股四頭肌的力量 C決定你在格斗中能不能踢出致命的一腿。腰： A側(cè)身彎腰、收腹舉腿、扭腰。李小龍?jiān)陔娪啊睹妄堖^(guò)江》中說(shuō)要想拳腿攻擊不軟手軟腳，就要從腰部練起，做到腰馬合一”。腹：A仰臥起、兩頭起、俯臥挺身。膝法的運(yùn)用離不開(kāi)腹肌的參與。腰腹訓(xùn)練更多的時(shí)候是同步的。</span>昆明女子格斗</p><p style="text-indent:25px">云南耘庚文化傳播有限公司致力于商務(wù)服務(wù)，以科技創(chuàng)新實(shí)現(xiàn)***管理的追求。公司自創(chuàng)立以來(lái)，投身于武術(shù)培訓(xùn)，摔跤培訓(xùn)，太極拳培訓(xùn)，散打培訓(xùn)，是商務(wù)服務(wù)的主力軍。耘庚繼續(xù)堅(jiān)定不移地走高質(zhì)量發(fā)展道路，既要實(shí)現(xiàn)基本面穩(wěn)定增長(zhǎng)，又要聚焦關(guān)鍵領(lǐng)域，實(shí)現(xiàn)轉(zhuǎn)型再突破。耘庚始終關(guān)注商務(wù)服務(wù)行業(yè)。滿(mǎn)足市場(chǎng)需求，提高產(chǎn)品價(jià)值，是我們前行的力量。</p></p><br /><p>文章來(lái)源地址: http://www.cdcfah.com/cp/1928402.html</p></div></div></div></div></div><div id="jl35fjx" class="page-right twoColRt"><div id="r7pfvtr" class="box01 margin10 clearfix"><h3><a href="http://www.cdcfah.com/cp/">猜你喜歡</a></h3><div id="j3brfbp" class="recomPic likePro"><a href="http://www.cdcfah.com/cp/814588.html"><div><img src="http://tyunfile.71360.com/UpLoadFile/2019/11/1/14/637082168864691056_lgpj_5374157.jpg" alt="福建ZF配件哪家強(qiáng) 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