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clearfix"><h1>昆明女子格斗培訓(xùn)招生耘庚華龍武術(shù)院</h1><div id="vfczl7d" class="proBig"><div id="jnpheq7" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447149938949/6369854471499389495554717.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="ysphols" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447149938949/6369854471499389495554717.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="8qi7cmc" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價(jià)格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明女子格斗培訓(xùn)招生</p><p><span>***更新：</span>2020-06-11 08:06:04</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="3km9xcj" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號(hào)三樓武術(shù)學(xué)會(huì)研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="srti27o" class="page-proshow02"><p class="title">詳細(xì)說明</p><div id="f88ov3m" class="box"><p><p style="text-indent:25px"><span style="font-size:14px;">格斗術(shù)訓(xùn)練時(shí),有一種方法就是學(xué)員要帶上拳擊手套、護(hù)腿和頭盔,然后傾全力與對(duì)方打斗,盡力施用各種摔打、擒拿技術(shù)。這樣,雖然學(xué)員在施用扭斗、擒拿技術(shù)時(shí)可能會(huì)因效果很差而付出很多代價(jià)，但卻可以使學(xué)員掌握扎實(shí)的站立姿勢的扭斗擒拿技術(shù)，昆明女子格斗培訓(xùn)招生。盡管帶上手套會(huì)是學(xué)員的擒拿和扭打都很不理想,但可以使他們強(qiáng)化自己的抗打擊能力、提高自己的倒地纏斗，昆明女子格斗培訓(xùn)招生、擒拿技術(shù)。對(duì)付試圖擒抱自己腿部的人，可以提膝攻擊對(duì)方面部。在近距離的纏打中。運(yùn)用肘部猛擊對(duì)方，從而擺脫對(duì)方的扭抱。對(duì)方若運(yùn)用抱單腿技術(shù)摔拿，可以逆時(shí)針方向猛轉(zhuǎn)身體，同時(shí)抬起被抱之腿。這個(gè)動(dòng)作使對(duì)方抱腿之手臂處于自己左臂彎之下，昆明女子格斗培訓(xùn)招生，挾腿，緊緊夾住對(duì)方攻擊手臂,然后身體下壓,同時(shí)用力內(nèi)挾左腿。</span></p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明女子格斗培訓(xùn)招生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447149938949/6369854471499389495554717.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">格斗古時(shí)稱之為相搏、手搏、技擊等。是中國武術(shù)一個(gè)主要的表現(xiàn)形式，以踢、打、摔、拿四大技法為主要進(jìn)攻手段，另有防守、步法等技術(shù)。是現(xiàn)代體育運(yùn)動(dòng)項(xiàng)目之一。雙方按照規(guī)則，利用踢、打、摔等攻防戰(zhàn)術(shù)進(jìn)行徒手搏擊、對(duì)抗?？稍鰪?qiáng)體魄、有益身心、減少現(xiàn)***活節(jié)奏的壓力、，還可掌握防身自衛(wèi)的搏擊技能，可謂一舉多得！訓(xùn)練內(nèi)容：中國武術(shù)散打、自由綜合搏擊、截拳道、世界混合格斗、女子街頭防暴防身術(shù)；實(shí)戰(zhàn)基本功（拳法、腿法、摔法、擒拿法）；街頭現(xiàn)實(shí)格斗實(shí)戰(zhàn)技術(shù)、功力修行、弘武道特有身體素質(zhì)（力量、速度、耐力、柔韌、靈敏度）、格斗精神素質(zhì)（心靈修煉、心理訓(xùn)練、準(zhǔn)備活動(dòng)、戒備對(duì)敵）等等。</span></p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明女子格斗培訓(xùn)招生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447410392721/6369854474103927216105578.jpg"></div><p> <span style="font-size:14px;"><strong>格斗</strong></span><span style="font-size:14px;"><strong>側(cè)踹</strong>：主要攻擊敵方胸部、腹部、頭部。?左側(cè)踹：動(dòng)作要領(lǐng)：在格斗勢的基礎(chǔ)上，右腳前墊步，重心移至右腿，右腿支撐微曲，身體稍向右轉(zhuǎn)的同時(shí)左腿展髖扣膝勾腳尖，上體側(cè)傾，左腳腳跟像體側(cè)直線踹出，腿充分伸直，腳正對(duì)攻擊方向，著力點(diǎn)在腳跟，踹腿時(shí)挺腰上體側(cè)傾，左手自然下擺，右拳護(hù)頜，踹出后膝關(guān)節(jié)挺直的瞬間迅速曲膝收腿落地成格斗勢。 </span><span style="font-size:14px;">右側(cè)踹：動(dòng)作要領(lǐng)：在格斗勢的基礎(chǔ)上，重心移至左腿，左腿支撐微曲，左腳掌外擺，右腿展髖扣膝勾腳尖，上體側(cè)傾，右腳腳跟像體側(cè)直線踹出，腿充分伸直，腳正對(duì)攻擊方向，著力點(diǎn)在腳跟，踹腿時(shí)挺腰上體側(cè)傾，右手自然下擺，左拳護(hù)頜，踹出后膝關(guān)節(jié)挺直的瞬間迅速曲膝收腿落地后撤一步成格斗勢。 </span> </p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明女子格斗培訓(xùn)招生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447273854915/6369854472738549159922988.jpg"></div></p><br /><p>文章來源地址: http://www.cdcfah.com/cp/222945.html</p></div></div></div></div></div><div id="rg3xp2q" class="page-right twoColRt"><div id="s2v7a3r" class="box01 margin10 clearfix"><h3><a 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