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onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="jnuwyfh" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985437990833662/6369854379908336622447626.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="q73j3kz" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價(jià)格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明格斗學(xué)習(xí),格斗</p><p><span>***更新：</span>2020-07-02 09:12:40</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="suw827m" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號(hào)三樓武術(shù)學(xué)會(huì)研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="ze2tdac" class="page-proshow02"><p class="title">詳細(xì)說(shuō)明</p><div id="3qs8dpw" class="box"><p><p> <span style="font-size:14px;"><strong>格斗</strong></span><span style="font-size:14px;"><strong>肘法</strong>：是以肘部為著力點(diǎn)，近距離對(duì)敵方頭部、腹部進(jìn)行攻擊的方法。?左橫擊肘：動(dòng)作要領(lǐng)：在格斗勢(shì)的基礎(chǔ)上，身體先稍向左下轉(zhuǎn)，隨即身體向右轉(zhuǎn)翻轉(zhuǎn)體，左膝內(nèi)扣，左腳跟提起外擺，同時(shí)手臂上抬與肩同高，左手彎曲約30度，揮肘向右攻擊，著力點(diǎn)在肘部，右拳護(hù)頜，目視攻擊方向，擊出后迅速將拳收回成格斗勢(shì)。? </span><span style="font-size:14px;">右橫擊肘：動(dòng)作要領(lǐng)：在格斗勢(shì)反勢(shì)的基礎(chǔ)上，身體先稍向右下轉(zhuǎn)，隨即身體向左轉(zhuǎn)翻轉(zhuǎn)體，右膝內(nèi)扣，右腳跟提起外擺，同時(shí)手臂上抬與肩同高，右手彎曲約30度，揮肘向左攻擊，著力點(diǎn)在肘部，昆明格斗學(xué)習(xí)，左拳護(hù)頜，昆明格斗學(xué)習(xí)，昆明格斗學(xué)習(xí)，目視攻擊方向，擊出后迅速將拳收回成格斗勢(shì)。</span> 當(dāng)你的身體在汗水與嚴(yán)寒中錘煉，你的精神意志也在烈火中升華。昆明格斗學(xué)習(xí)</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明格斗學(xué)習(xí),格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985437990833662/6369854379908336622447626.jpg"></div><p> <span style="font-size:14px;">長(zhǎng)期練習(xí)格斗的好處</span> </p> <p> <span style="font-size:14px;">1、對(duì)骨骼、肌肉的生長(zhǎng)發(fā)育有促進(jìn)作用</span><span style="font-size:14px;">對(duì)處在生長(zhǎng)發(fā)育階段的青少年，搏擊訓(xùn)練能加強(qiáng)機(jī)體的新陳代謝，刺激骺軟骨的增長(zhǎng)，進(jìn)而能促進(jìn)骨的生長(zhǎng)。同時(shí)改善肌肉的血液循環(huán)，提高肌肉收縮的速度和力量，使肌肉粗壯有力。</span> </p> <p> <span style="font-size:14px;">2、改善呼吸系統(tǒng)的功能：</span><span style="font-size:14px;">由于在運(yùn)動(dòng)時(shí)能量消耗增加，新陳代謝加快，需要更多的氧供應(yīng)，這就要加大呼吸的頻率，加大呼吸的深度，動(dòng)員更多的肺泡參與工作，加大呼吸肌的收縮力量和幅度。</span> </p> <p> <span style="font-size:14px;">3、促進(jìn)血液循環(huán)，提高心臟功能：</span><span style="font-size:14px;">進(jìn)行搏擊訓(xùn)練時(shí)，血液循環(huán)加速，以適應(yīng)肌肉活動(dòng)能量消耗的需要。使心臟產(chǎn)生運(yùn)動(dòng)性肥大，心肌肥厚，收縮有力，心搏徐緩，每搏心輸出量增大，從而減輕心臟負(fù)擔(dān)，使心臟獲得較長(zhǎng)時(shí)間的休息。這就從結(jié)構(gòu)與功能上使心血管系統(tǒng)得到改善。</span> </p> <p> <span style="font-size:14px;">4、改善和提高神經(jīng)系統(tǒng)的靈活性：</span><span style="font-size:14px;">搏擊競(jìng)賽不但是較技較力，而且要斗智，不但能改善大腦的供血狀況，使人頭腦保持清醒，還能使人的思維敏捷，應(yīng)變能力提高，延緩大腦功能衰退。</span> 昆明成人格斗學(xué)校格斗十分適合作為當(dāng)代職員、學(xué)生、教師、白領(lǐng)的一種運(yùn)動(dòng)方式。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明格斗學(xué)習(xí),格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447149938949/6369854471499389495554717.jpg"></div><p style="text-indent:25px"> 云南耘庚華龍武術(shù)院環(huán)境設(shè)施：為了培養(yǎng)更多的武術(shù)、散打等項(xiàng)目后備人才，擴(kuò)大規(guī)模，提高條件，改善訓(xùn)練環(huán)境，在社會(huì)各界友好人士幫助下，在云南省、市武術(shù)協(xié)會(huì)支持下，籌集資金修建了五華區(qū)王家橋武術(shù)培訓(xùn)基地，即云南耘庚華龍武術(shù)院（第三十九培訓(xùn)站）新館占地面積850平米，實(shí)用面積1000余平米，設(shè)有武術(shù)套路訓(xùn)練場(chǎng)，武術(shù)散打訓(xùn)練場(chǎng)、摔跤訓(xùn)練場(chǎng)、養(yǎng)生健身館、會(huì)議廳（教室）貴賓室、榮譽(yù)室、辦公室、接待室、理療保健室、餐廳等。</p><span style="font-size:14px;"> <p> <strong>太極拳、合氣道：</strong>講究四兩撥千斤，借力打力（也可以主動(dòng)攻擊）。 </p> <p> <span style="font-size:14px;"><strong>泰拳、空手道：</strong>招式剛猛，威力大，抗擊打能力強(qiáng)散打：步法靈活，快摔凌厲。</span> </p> <p> <span style="font-size:14px;"><strong>綜合格斗：</strong>各種武術(shù)的動(dòng)作都包含了，招式靈活多變，讓敵人不知道你要出什么招，摸不清你的套路。</span> </p> <p> <span style="font-size:14px;"><strong>拳擊：</strong>步法是各種武術(shù)中**靈活的，靈活的步法彌補(bǔ)了偶爾用腳。</span> </p> <p> <span style="font-size:14px;"><strong>摔跤、相撲：</strong>摔法兇狠。</span> </p> <p> <span style="font-size:14px;"><strong>巴西柔術(shù)：</strong>擅長(zhǎng)將對(duì)手拖入地面，然后在地面上獲得控制的姿勢(shì)。一旦形成控制姿勢(shì)，柔術(shù)練習(xí)者可以使用關(guān)節(jié)技、絞技或擊打技術(shù)等多種攻擊手段，將對(duì)手制服。</span> </p> <p> <br /> 對(duì)格斗者來(lái)說(shuō)，從行為到理智，從主觀到客觀，都要正確地把握自己的行為。</p> </span><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明格斗學(xué)習(xí),格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448693925051/6369854486939250515442027.jpg"></div><p> <span style="font-size:14px;"><strong><span style="font-size:14px;"></span><span style="font-size:14px;">隨著社會(huì)生活和經(jīng)濟(jì)生活的快速發(fā)展，人們開(kāi)始重視追求生活品質(zhì)，關(guān)注自己的身體健康，越來(lái)越多的人走進(jìn)健身房，選擇用鍛煉的方式來(lái)充實(shí)自己的閑暇時(shí)間。耘庚</span><span style="font-size:14px;"></span><span style="font-size:14px;">課程簡(jiǎn)介：</span></strong></span><span style="font-size:14px;">綜合格斗即MMA（mixed martial arts），是一種規(guī)則極為開(kāi)放的競(jìng)技格斗運(yùn)動(dòng)。MMA比賽使用分指拳套，賽事規(guī)則既允許站立打擊，亦可進(jìn)行地面纏斗，比賽允許選手使用拳擊、巴西柔術(shù)、泰拳、摔跤、詠春拳、跆拳道、空手道、柔道、散打、截拳道等多種技術(shù)，被譽(yù)為搏擊運(yùn)動(dòng)中的“十項(xiàng)全能”。 </span><span style="font-size:14px;"><strong>課程內(nèi)容：</strong></span><span style="font-size:14px;">拳法（直擺勾）、肘擊、腿法（鞭腿、低掃、正蹬、側(cè)踹、膝法）、摔法（別腿摔、接腿摔、過(guò)肩摔、勾踢摔）、地面技（十字固、木村鎖、斷頭臺(tái)、腳踝鎖、三角固、裸絞）、持靶技術(shù)、課程營(yíng)銷。 </span><span style="font-size:14px;"><strong>課程優(yōu)勢(shì)：</strong></span><span style="font-size:14px;">提升骨密度；提高綜合機(jī)能；減脂；釋放壓力；激發(fā)肌肉力量；防身自衛(wèi)。</span> 格斗是一項(xiàng)體育運(yùn)動(dòng)項(xiàng)目，也是一種文化形態(tài)。昆明格斗學(xué)習(xí)</p><p style="text-indent:25px">格斗可以訓(xùn)練空間感知、經(jīng)驗(yàn)、類型、識(shí)別等右腦功能。昆明格斗學(xué)習(xí)</p><p style="text-indent:25px"><span style="font-size:14px;"><span style="font-size:14px;">散打的好處培養(yǎng)競(jìng)爭(zhēng)意識(shí)、健體防身、鍛煉意志、發(fā)展心智。（一）培養(yǎng)競(jìng)爭(zhēng)意識(shí) 散打是比較激烈的搏擊運(yùn)動(dòng)</span><span style="font-size:14px;">.競(jìng)爭(zhēng)意識(shí)是現(xiàn)在社會(huì)各種人才必須具備的基本素質(zhì),可以說(shuō)散打**能培養(yǎng)勝不驕敗不餒的競(jìng)爭(zhēng)精神.青少年經(jīng)過(guò)一段時(shí)間散打的練習(xí),成人以后,進(jìn)入社會(huì)的競(jìng)爭(zhēng)行列,將會(huì)更加朝氣蓬勃而又充滿競(jìng)爭(zhēng)活力. （二）健體防身散打運(yùn)動(dòng)是斗勇斗智、較技較力的運(yùn)動(dòng).通過(guò)散打練習(xí),能掌握自衛(wèi)防身的技能,同時(shí)能夠提高人的速度、力量、耐力、靈巧等身體素質(zhì),增強(qiáng)人體內(nèi)臟的功能,尤其是對(duì)提高人的神經(jīng)系統(tǒng)的靈活性有很好的作用. （三）鍛煉意志 </span><span style="font-size:14px;">首先,在功力訓(xùn)練上是十分單調(diào)的,訓(xùn)練過(guò)程中要克服全身肌肉的疼痛,從不適應(yīng)到適應(yīng),是一個(gè)很難的過(guò)程.其次,兩人交手比試時(shí),要克服心理上的膽怯,逐步增強(qiáng)敢拼的意識(shí).</span><span style="font-size:14px;">（四）發(fā)展心智散打絕不是憑蠻力來(lái)拼命的,而是要講究方法技巧,要靈活機(jī)動(dòng)地運(yùn)用戰(zhàn)略戰(zhàn)術(shù),它是一項(xiàng)以巧取勝的格斗技術(shù).中國(guó)傳統(tǒng)武術(shù)中“以小勝大”“四兩撥千斤”等技擊法則,始終是散打技術(shù)應(yīng)用追求的境界.因此,通過(guò)散打練習(xí),能有效地提高人的反映與應(yīng)變能力,發(fā)展思維的敏捷性與靈活性,尤其是培養(yǎng)人在危難之際保持一種冷靜而又從容應(yīng)對(duì)的心理智能。</span></span>昆明格斗學(xué)習(xí)</p><p style="text-indent:25px">云南耘庚文化傳播有限公司坐落昆明市五華區(qū)普吉街道林家院320號(hào)三樓武術(shù)學(xué)會(huì)研究所，交通便利，環(huán)境優(yōu)美，是一家服務(wù)型企業(yè)。公司致力于為客戶提供安全、質(zhì)量有保障的質(zhì)量產(chǎn)品及服務(wù)，是一家有限責(zé)任公司（自然）企業(yè)。公司業(yè)務(wù)涵蓋[ "武術(shù)培訓(xùn)", "摔跤培訓(xùn)", "太極拳培訓(xùn)", "散打培訓(xùn)" ]，價(jià)格合理，品質(zhì)有保證，深受廣大客戶的歡迎。耘庚將以真誠(chéng)的服務(wù)、創(chuàng)新的理念、***的產(chǎn)品，為彼此贏得全新的未來(lái)！</p></p><br /><p>文章來(lái)源地址: http://www.cdcfah.com/cp/467387.html</p></div></div></div></div></div><div id="8xurovs" class="page-right twoColRt"><div id="rgnp2wa" class="box01 margin10 clearfix"><h3><a href="http://www.cdcfah.com/cp/">猜你喜歡</a></h3><div id="kewyamj" class="recomPic likePro"><a href="http://www.cdcfah.com/cp/814588.html"><div><img src="http://tyunfile.71360.com/UpLoadFile/2019/11/1/14/637082168864691056_lgpj_5374157.jpg" alt="福建ZF配件哪家強(qiáng) 信息推薦自業(yè)物資供應(yīng)" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></div><p>福建ZF配件哪家強(qiáng) 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