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id="w8aga4a" class="leftbox clearfix"><h1>昆明兒童摔跤私教耘庚華龍武術院</h1><div id="qwiuu8y" class="proBig"><div id="wmgscqi" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447273854915/6369854472738549159922988.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="gkkmw8o" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447273854915/6369854472738549159922988.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="cikkyqm" class="content"><p><span>需求數量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產品關鍵詞：</span>昆明兒童摔跤私教,摔跤</p><p><span>***更新：</span>2020-07-02 12:16:11</p><p><span id="click" >瀏覽次數：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="cs0a62s" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術學會研究所</p><p>[當前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="82kg8yk" class="page-proshow02"><p class="title">詳細說明</p><div id="ugiqwow" class="box"><p><p style="text-indent:25px"><span style="font-size:14px;">摔跤訓練要訣之快：指完成動作快。拳諺說“快打慢”“拳似流星”“發(fā)腿如射箭”，只有快速地出擊，才能達到“先發(fā)先中”和“后發(fā)先中”的打擊效果?？毂憩F(xiàn)在反應快、動作快和位移**個方面。反應快，即從觀察、判斷到操作動作，思維迅速敏捷。主動進攻時尋找戰(zhàn)機，制造戰(zhàn)機，利用時間空當、動作空當，快速出擊。防守反擊時，對方欲動就能準確地知道他要發(fā)出什么動作，從而進行防守或防守反擊，迅速轉換戰(zhàn)機。動作快，昆明兒童摔跤私教，即動作從開始啟動到擊中目標，盡量在**短的時間內完成。在使用拳法、腿法、摔法和各種組合連招時，在保證質量的情況下，完成動作的速度與轉換動作的速率要快。位移快，即身體的移動要迅速。摔跤的擊打動作是在不斷移動狀態(tài)中進行的，身體姿勢狀態(tài)移動的方向，昆明兒童摔跤私教、距離、角度，昆明兒童摔跤私教、位置要恰到好處，這是保證攻擊動作效果的前提條件。身**移主要是通過步法實現(xiàn)的。所謂“步不穩(wěn)則拳亂，步不快則拳慢”講的就是這個道理。</span>中國的摔跤正是以一種獨特的方式詮釋著中國的文化，傳承著中國人自強不息，厚德載物的精神。昆明兒童摔跤私教</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明兒童摔跤私教,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447273854915/6369854472738549159922988.jpg"></div><p style="text-indent:25px">摔跤比較大力量的訓練：縮比較大力量是指通過比較大隨意收、克服阻力時所表現(xiàn)出來的比較高力值。爆發(fā)力指數=比較大力量÷用力時間。在速度一定的情況下，比較大力量是運動員發(fā)揮重拳腿的基礎。因此，要提高擊打效果首先要提高比較大力量。比較大力量的評定有靜止姿勢時表現(xiàn)出的比較大力量和運動過程中表現(xiàn)出的比較大力量。摔跤運動是處于不斷運動的對抗性運動，往往靜止的比較大力量在比賽過程中不一定能夠發(fā)揮出重擊的效果。所以以動態(tài)練習時的比較大力量來評定摔跤運動員的比較大力量更有意義。而且在比較大力量訓練過程中也應該以動力訓練為主。通常我們在進行比較大力量練習時，采用負重練習，而訓練負荷強度控制在75%左右，負荷量在8次左右，每次練習的組數為6組左右。每組做完練習應以**快的速度做沖拳或踢腿，這樣把速度和力量練習相結合，還可以達到放松肌肉的目的。隨著強度的加大，次數可以相應減少。對于初期進行力量練習的摔跤運動員，可以根據自己的情況適當降低強度。運動員在進行比較大力量練習的過程中，應該是一個逐漸增加負荷的過程，而且每個訓練負荷要保持一段時間，并不是每天增加，要使肌肉提高適應外部刺激的能力，再加大負重量。從而不斷提高運動員的力量。昆明兒童摔跤培訓輔導機構摔跤可以鍛煉身體，培養(yǎng)自身氣質。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明兒童摔跤私教,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448693925051/6369854486939250515442027.jpg"></div><p> <span style="font-size:14px;">摔跤訓練對少兒的**好處：</span> </p> <p> <span style="font-size:14px;">1.少兒摔跤訓練能夠讓骨骼得到更多的營養(yǎng)使孩子身高明顯增加。</span> </p> <p> <span style="font-size:14px;">2.少兒摔跤訓練可促進消化、增強食欲、促進營養(yǎng)吸收，有助于改善不良飲食習慣。</span> </p> <p> <span style="font-size:14px;">3</span><span style="font-size:14px;">.提高孩子的整體身體素質提高免疫力，讓孩子不易生病。</span> </p> <p> <span style="font-size:14px;">4.長期進行摔跤摔跤訓練，能有效促進大腦運動區(qū)的發(fā)展讓孩子更具創(chuàng)造力。</span> </p> <p> <span style="font-size:14px;">5.少兒摔跤訓練能促進神經系統(tǒng)的發(fā)育，在進行體格鍛煉的同時，神經系統(tǒng)發(fā)育得到快速提高。</span> </p> <p> <span style="font-size:14px;">6.科學研究表明，體質好的學生學習成績也好，因為體質好的學生可以更好地集中注意力。</span> </p> <p> <span style="font-size:14px;">7.少兒摔跤訓練能促進心肺功能，使血液循環(huán)加快，新陳代謝加強，收縮力加強，對防止呼吸道常見病有良好的作用。</span> </p> <p> <span style="font-size:14px;">8.少兒摔跤訓練能鍛煉孩子四肢，增加肌肉力量，使肌肉逐漸變得豐滿起來，并進行一些條件反射訓練，可提高孩子的動作變得靈敏。</span> </p> <p> <span style="font-size:14px;">9.科學證明，喜愛運動的人通常更有活力，能更快地掌握新的運動技能和知識，進而獲得更多的社交及體驗個體意義的機會。</span> </p> <p> <span style="font-size:14px;">10.少兒摔跤訓練是以團隊的形式進行，訓練過程中需要組員的相互配合，有助于培養(yǎng)孩子的團隊意識和與人合作、相處的社交能力。此外，擁有一項或多項運動技能，也是孩子出國留學、快速融入當地生活、結交新朋友的必備技能和重要方式。</span> </p><p style="text-indent:25px"><span style="font-size:14px;">中國式摔跤--古代稱為角力、角抵、相撲、爭跤等。早在四千年前的黃帝時代就有了古代摔跤活動。據《禮記·月令》記載，周代把摔跤、射箭和駕車三者列為***訓練項目。到了漢代，摔跤還作為表演項目演出。晉代，多在元宵節(jié)舉行摔跤比賽。唐代多在春秋兩季舉行比賽，也作為宮廷娛樂的項目。五代時期，摔跤技術強調輕便敏捷，名手輩出，出現(xiàn)了***部講摔跤的書——調露子的《角力記》。宋代還出現(xiàn)了女子摔跤。民間有摔跤組織角抵社。這一時期的摔跤比賽分三個回合。</span>摔跤不僅可以強身健體、防身自衛(wèi)、提高競爭能力，還可以增強自信。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明兒童摔跤私教,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986340770768/6369759863407707689865639.png"></div><p style="text-indent:25px"> 云南耘庚華龍武術館各個專業(yè)學制； 1、寒暑假培訓班：招收兒童、中小學及在校生學生， 2、武術套路培訓班：招收兒童、中小學，社會青年，學制；四---六年； 3、武術散打培訓班：招收小學生、初高中在校生、社會青年，學制；三---六年以上， 4、武術重點培訓班：身體素質，具有一定培養(yǎng)前途，身體條件符合運動員選材標準，學制；五年以上。 5、散打重點培訓班：招收小學生、初高中在校生、社會青年，身體素質，具有一定培養(yǎng)前途，身體條件符合運動員選材標準，學制；五年以上，（武術院與家長簽訂先生推薦去向意向書） 6、特別培訓班：武術套路班，招收兒童5歲至小學生三年級以內學生，身體素質特別，具有運動員培養(yǎng)潛力，身體素質條件，符合運動員選材標準，學制在六年以上。（武術院與家長簽訂學生培養(yǎng)方向和輸送協(xié)議書） 7、中青年培訓班：學制；三年，采取會員制。（含老年班）摔跤可以帶給學員性格上的改變，變得更加自信，給每位學員帶來不同的改變。昆明兒童摔跤私教</p><p style="text-indent:25px">隨著時代的發(fā)展，道德倫理作為意識形態(tài)的內容，將不斷地被加以更新和補充。昆明兒童摔跤私教</p><p style="text-indent:25px"><span style="font-size:14px;">少兒摔跤是一項內外兼修的運動項目：外練筋骨皮，增強體適能；內練精氣神，提升正能量。讓孩子在文化教育之外，品武道精髓，文武雙修。通過不斷的少兒摔跤訓練，不但可以讓孩子在潛移默化中樹立較強的自我保護意識，敢于說不、敢于抗爭；還能培養(yǎng)孩子的自律性，控制**而不是使用**，增加孩子的挫商，有勇氣和毅力來克服困難，更好的提高孩子的情商，讓孩子學會感恩，海納百川，兼容并蓄的中華傳統(tǒng)文化美德。摔跤是比較實用而且容易上手的，但是需要大量的實戰(zhàn)磨練，任何武術都是如此相對其他武術而言摔跤算是快的了。</span>昆明兒童摔跤私教</p><p style="text-indent:25px">云南耘庚文化傳播有限公司致力于商務服務，以科技創(chuàng)新實現(xiàn)***管理的追求。耘庚作為云南省武術協(xié)會華龍拳研究會、云南省武術協(xié)會滄州武術研究會，以及華龍武術館，是云南耘庚華龍武術院的領導管理機構，具有一大批華經驗豐富、技藝超群、技術精湛的華龍拳、六合拳、披掛拳、通臂拳、八極拳、鴨形拳、燕青拳、查拳、華拳、翻子拳、以及太極拳、八卦掌、形意拳等武術家，**、教練任教。的品牌企業(yè)，為客戶提供質量的[ "武術培訓", "摔跤培訓", "太極拳培訓", "散打培訓" ]。公司堅持以技術創(chuàng)新為發(fā)展引擎，以客戶滿意為動力，目前擁有11~50人專業(yè)人員，年營業(yè)額達到300-500萬元。耘庚始終關注自身，在風云變化的時代，我們對自身的建設毫不懈怠，高度的專注與執(zhí)著使我們在行業(yè)的從容而自信。</p></p><br /><p>文章來源地址: 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