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class="home-main container clearfix"><div id="dhuryah" class="twoCol"><div id="ko3a3km" class="page-proshow clearfix"><p class="current"> 當前位置:<a href="http://www.cdcfah.com/">首頁?<a href="http://www.cdcfah.com/cp/">產(chǎn)品供應(yīng)</a>?<a href="http://www.cdcfah.com/cp/first-_jypx/">教育培訓</a>?<a href="http://www.cdcfah.com/cp/second-jypx_wtcypx/">文體才藝培訓</a>?<a href="http://www.cdcfah.com/cp/third-wtcypx_wushu/">武術(shù)</a>?昆明女子格斗精英班耘庚華龍武術(shù)院</p><div id="ixeb3ol" class="leftbox clearfix"><h1>昆明女子格斗精英班耘庚華龍武術(shù)院</h1><div id="fovx9nu" class="proBig"><div id="qfc8oac" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986700495624/6369759867004956241478155.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="shebq8u" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986700495624/6369759867004956241478155.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="jiulkw2" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明女子格斗精英班,格斗</p><p><span>***更新：</span>2020-07-07 14:19:04</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="92pj88b" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學會研究所</p><p>[當前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="zogih82" class="page-proshow02"><p class="title">詳細說明</p><div id="z3h7coa" class="box"><p><p> <span style="font-size:14px;">格斗式------</span><span style="font-size:14px;">格斗式是實施攻、防的準備姿勢。? 動作要領(lǐng)：在立正的基礎(chǔ)上身體向左轉(zhuǎn)約45度，同時左腳向右后撤一步，兩腳與肩同寬，兩腿微曲，昆明女子格斗精英班，兩腳尖側(cè)向正前方，右腳腳尖著地，兩手上提，拳眼向內(nèi)稍向上，左拳離下頜約30cm，與肩同高，右拳護頜，昆明女子格斗精英班，下頜微收，含胸收腹，兩眼目視前方。?步法-----</span><span style="font-size:14px;">---進退步：主要用于向前、向后、斜向移動。?動作要領(lǐng)：在格斗勢的基礎(chǔ)上，左腳向前一步，右腳隨即跟上。連續(xù)進退步時，腳步起動更突然，迅速。?2、橫移步：主要用于橫向閃躲。?左橫移步：動作要領(lǐng)：在格斗勢的基礎(chǔ)上，左腳先向左側(cè)移動一步，右腳隨即向左移動。?右橫移步：動作要領(lǐng)：在格斗勢的基礎(chǔ)上，右腳先向右后移動一步，左腳隨即向右移動。要求：動作連貫，閃躲及時。 </span><span style="font-size:14px;">墊步---------主要用于敵進出拳，出腿攻擊，防守及反擊。?動作要領(lǐng)：在格斗勢的基礎(chǔ)上，右腳先向左腳移進一步，左腳隨即向前進一步。 </span><span style="font-size:14px;">要求：蹬地有力，進退迅速及時，昆明女子格斗精英班。 </span> 在格斗過程中，會受到仁、義、禮、智、信的熏陶，從而身心一統(tǒng)，文武兼?zhèn)?。昆明女子格斗精英?/p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明女子格斗精英班,格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986700495624/6369759867004956241478155.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">格斗要注意速度素質(zhì)，它是指人體進行快速運動的能力。通常表現(xiàn)為反應(yīng)快慢。單個動作完成的時間、重復(fù)動作的頻率以及整體移動的速度等。但是它們都依賴于反應(yīng)的速度和肌肉收縮的速度之和當然短跑的速度還取決于步子的跨度。神經(jīng)的反應(yīng)速度一般用從發(fā)生刺激到開始行動所花費的時間來表示。感覺越敏銳、大腦越興奮、技術(shù)越熟練則反應(yīng)時間就越短。肌肉的收縮速度是由肌纖維的類型肌肉的力量、肌組織的興奮性和條件反射的恐固程度所決定的。肌肉中快肌纖維即爆發(fā)型肌肉、條形肌、活肌越多肌肉力量越大其收縮速度就越快。</span>昆明女子格斗精英班武德作為格斗者所應(yīng)具備的一種美德，作為一種社會意識形態(tài)。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明女子格斗精英班,格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">格斗古時稱之為相搏、手搏、技擊等。是中國武術(shù)一個主要的表現(xiàn)形式，以踢、打、摔、拿四大技法為主要進攻手段，另有防守、步法等技術(shù)。是現(xiàn)代體育運動項目之一。雙方按照規(guī)則，利用踢、打、摔等攻防戰(zhàn)術(shù)進行徒手搏擊、對抗。可增強體魄、有益身心、減少現(xiàn)***活節(jié)奏的壓力、，還可掌握防身自衛(wèi)的搏擊技能，可謂一舉多得！訓練內(nèi)容：中國武術(shù)散打、自由綜合搏擊、截拳道、世界混合格斗、女子街頭防暴防身術(shù)；實戰(zhàn)基本功（拳法、腿法、摔法、擒拿法）；街頭現(xiàn)實格斗實戰(zhàn)技術(shù)、功力修行、弘武道特有身體素質(zhì)（力量、速度、耐力、柔韌、靈敏度）、格斗精神素質(zhì)（心靈修煉、心理訓練、準備活動、戒備對敵）等等。</span></p><p> <span style="font-size:14px;"><strong>格斗</strong></span><span style="font-size:14px;"><strong>擺拳</strong>：主要用于攻擊敵方頭部側(cè)面及頸部。?左擺拳：動作要領(lǐng)：在格斗勢的基礎(chǔ)上，身體稍向左轉(zhuǎn)，隨即身體向右轉(zhuǎn)，左膝內(nèi)扣，左腳跟提起外擺，同時左臂上抬與肩平齊，左拳畫弧線向右擊出，拳心不超出身體中線，擊出后迅速將拳收回成格斗勢。 </span><span style="font-size:14px;">右擺拳：動作要領(lǐng)：在格斗勢的基礎(chǔ)上，身體向左轉(zhuǎn)，右膝內(nèi)扣，右腳跟提起外擺，同時右臂上抬與肩平齊，右拳畫弧線向左擺臂，拳心不超出身體中線。擊出后迅速將拳收回成格斗勢。 </span> <p> <span style="font-size:14px;"><strong>格斗</strong><strong>勾拳</strong>：主要用于近距離攻擊敵方下頜，腹、肋部。?左勾拳：動作要領(lǐng)：在格斗勢的基礎(chǔ)上，身體先稍向左下轉(zhuǎn)，左腿微曲，重心稍下沉，隨即左腳掌蹬地迅速轉(zhuǎn)體，帶動左拳由下向右上方攻擊，攻擊高度約與下頜同高，著力點在拳面，右拳護頜，目視攻擊方向，擊出后迅速將拳收回成格斗勢。 </span><span style="font-size:14px;">右鉤拳：動作要領(lǐng)：在格斗勢的基礎(chǔ)上，身體先稍向右下轉(zhuǎn)，右腿微曲，重心稍下沉，隨即右腳掌蹬地迅速轉(zhuǎn)體，帶動右拳由下向右上方攻擊，攻擊高度約與下頜同高，著力點在拳面，左拳護頜，目視攻擊方向，擊出后迅速將拳收回成格斗勢。</span> </p> 學習格斗培養(yǎng)的是一種氣勢，是一種精氣神。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明女子格斗精英班,格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447410392721/6369854474103927216105578.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">格斗屬于一個統(tǒng)稱，包括搏擊、泰拳、空手道都可以稱之為格斗或者稱為搏擊，例如自由搏擊與搏擊的差別，搏擊是一個統(tǒng)稱，而自由搏擊是采用泰拳、搏擊、拳擊等各大拳術(shù)的長處而研究出來的一套格斗術(shù)，自然而然搏擊就包括了自由搏擊、泰拳、搏擊等等。搏擊：是中國武術(shù)的普及形式，主要技術(shù)是拳、腿、摔、擒拿，倒地后不可發(fā)起進攻。自由搏擊：是融合了各種格斗技精華的站立式格斗。禁止用頭、肘、和反關(guān)節(jié)以及主動摔法進攻，一方倒地，另一方禁止繼續(xù)進攻。搏擊是中國武術(shù)一個主要的擂臺搏擊表現(xiàn)形式，以踢、打、摔三大技法為主要進攻手段。中國武術(shù)講究“遠踢、近打、貼身摔”。另外，還有防守、步法等技術(shù)。搏擊也是現(xiàn)代體育運動項目之一，雙方按照規(guī)則，利用踢、打、摔等攻防戰(zhàn)術(shù)進行徒手搏擊、對抗。是中國傳統(tǒng)武術(shù)的擂臺形式。</span>格斗運動具有健身、修身、悅心等多元功能。昆明女子格斗精英班</p><p style="text-indent:25px">格斗可以帶給學員性格上的改變，變得更加自信，給每位學員帶來不同的改變。昆明女子格斗精英班</p><p style="text-indent:25px"><span style="font-size:14px;">格斗拳擊招式細節(jié) (1)護頭蹬腹：預(yù)備姿勢，左腳向前進步同時，左掌變?nèi)厶е庾o切于頭左側(cè)；上體稍左轉(zhuǎn)時右小臂外格于頭部右上方，抬右腳向前正蹬并回收于體前，左拳位于左腮，右拳位于右大腿外側(cè)。用途：護頭擊腹。要求：護頭幅度小，速度快，蹬擊狠。 (2)挾摔下?lián)簦侯A(yù)備姿式，右腳向前上步成右弓步，左手變八字掌前伸擋抓，虎口向右，右拳自然后擺。身體左轉(zhuǎn)成左弓步的同時，左手回拉收于腰間，右拳由后向前猛力橫勾屈肘置于左胸前，拳心向下；身體右轉(zhuǎn)180°成左跪步時右拳收于腰際，左拳向左斜下45°猛力下?lián)?，拳心向身后，目視左拳。用途：挾脖摔。要求：重心穩(wěn)固，挾摔迅速。 (3)含腿扇掌：預(yù)備姿式，左腳向前上步成弓步，兩手由下向上于胸前架掌。右前左后，掌心向外，兩手自然回拉至右腰際，同時右腳前掃，力達腳跟。右腳回落同時左掌向前扇出，掌心向內(nèi)，指尖向右，左掌變?nèi)沼谧笕?。隨后右直拳出擊，目視右拳。用途：防**，防直拳。要求：防守快，扇掌狠。 (4)抄抱推摔：預(yù)備姿式，身體左轉(zhuǎn)，左手由下向上，右手由上向下抄抱于胸前。右腳向前上步，成右弓步時右手成立掌猛力前推，掌指與眉齊。左拳立于左胸前，目視前方。用途：防右鞭腿摔。要求：抄抱準，合力摔。</span>昆明女子格斗精英班</p><p style="text-indent:25px">云南耘庚文化傳播有限公司始建于2019-03-14，坐落于昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學會研究所，現(xiàn)有員工11~50人余人。在耘庚近多年發(fā)展歷史，公司旗下現(xiàn)有品牌耘庚等。公司以用心服務(wù)為**價值,希望通過我們的專業(yè)水平和不懈努力,將云南省武術(shù)協(xié)會華龍拳研究會、云南省武術(shù)協(xié)會滄州武術(shù)研究會，以及華龍武術(shù)館，是云南耘庚華龍武術(shù)院的領(lǐng)導管理機構(gòu)，具有一大批華經(jīng)驗豐富、技藝超群、技術(shù)精湛的華龍拳、六合拳、披掛拳、通臂拳、八極拳、鴨形拳、燕青拳、查拳、華拳、翻子拳、以及太極拳、八卦掌、形意拳等武術(shù)家，**、教練任教。等業(yè)務(wù)進行到底。自公司成立以來，一直秉承“以質(zhì)量求生存，以信譽求發(fā)展”的經(jīng)營理念，始終堅持以客戶的需求和滿意為**，為客戶提供質(zhì)量的[ "武術(shù)培訓", "摔跤培訓", "太極拳培訓", "散打培訓" ]，從而使公司不斷發(fā)展壯大。</p></p><br /><p>文章來源地址: http://www.cdcfah.com/cp/524532.html</p></div></div></div></div></div><div id="mdkhjkr" class="page-right twoColRt"><div id="3ulikmt" class="box01 margin10 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