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#f30;"></span></p><p><span>產品關鍵詞：</span>昆明青少年摔跤體驗班,摔跤</p><p><span>***更新：</span>2020-07-10 07:22:27</p><p><span id="click" >瀏覽次數：0次</span></p><a rel="nofollow" class="button">聯系我們</a></div></div><div id="pogixtv" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術學會研究所</p><p>[當前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="s77bt3g" class="page-proshow02"><p class="title">詳細說明</p><div id="fhtvubd" class="box"><p><p> <span style="font-size:14px;">摔跤-基本步法：跤架的前腳為先鋒，后腳是后衛(wèi)，昆明青少年摔跤體驗班，昆明青少年摔跤體驗班，這是摔跤中步法的基本要求，昆明青少年摔跤體驗班，俗話說：“走對步贏跤，走錯步輸跤”。步法在摔跤里是極為重要的，靈活的運用步法是每個跤手必須熟練的環(huán)節(jié)。跤術的基本步法必須掌握。</span><span style="font-size:14px;"> 在走架時右架向右轉行或左架向右環(huán)行，不論走快步或走慢步，雙腳運行一定保持走斜丁步；在摔跤的過程中一但要挪動，必須是底樁先走，橫向跨步而前腳緊跟；在走跤步時前后腳橫跨一尺而前腳跟步三寸，后衛(wèi)保先鋒，跤步**亂跨。在摔跤時步法后退也可以，前腳滑退而底樁橫跨，永遠保持斜丁步的步伐。</span> </p> <p> <br /> 摔跤培養(yǎng)青少年、兒童的競爭意識。昆明青少年摔跤體驗班</p> <span style="display:none;"></span><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明青少年摔跤體驗班,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986580064561/6369759865800645619143954.jpg"></div><p> <span style="font-size:14px;">課程介紹：根據少兒生理、心理狀況開發(fā)的課程內容，讓孩子身體、性格健康訓練，健康發(fā)育。讓孩子學會實用的防身技能，養(yǎng)成自信堅強的性格，預防校園**。給孩子一個成為強者的平臺，盡在勁德教育。</span> </p> <p> <span style="font-size:14px;">課程目的：基于體能訓練、性格塑造、防身技能提升的搏擊教育，讓男孩更陽剛，讓女孩子具備自我保護能力。職業(yè)拳手的訓練模式，在不影響孩子身體發(fā)育的情況下，修煉出實用防身技能、自信自強的性格、良好的待人接物習慣。</span> </p> <p> <span style="font-size:14px;">課程內容：教授青少年搏擊、擒拿術，兼?zhèn)浞郎?、健身功能，練就孩子自信的性格，實用的防身技能，預防校園**。教會孩子實用的搏擊技巧：進攻、躲閃、防守和一般的應對***之法，預防和杜絕校園**的侵擾。</span> 昆明青少年摔跤體驗班耘庚始終將“以人為本，傳遞愛心”放在**。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明青少年摔跤體驗班,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986340770768/6369759863407707689865639.png"></div><p> <span style="font-size:14px;">摔跤步法的單獨練習。學完一種步法以后，必須通過自己的反復練習揣摩，才能找到要領，熟悉技術并由單獨練習逐漸過度到連續(xù)練習。各種步法的綜合練習，在步法的單獨練習熟練后可以把幾種步法組合起來進行綜合練習。結合信號練習，教練員應用掌心掌背的朝向或規(guī)定的某一信號，要求練習者信號做出相應的步法，這種練習既可以鞏固步法技術，又可以提高反應能力。兩人配合練習，規(guī)定一方運用多用步法，移步閃退等，而另一方做出相應的移動，使雙方距離盡量保持不變。結合攻防動作的練習：１、把步法和各種攻防動作結合練習，提高整體協(xié)調配合能力以適應實戰(zhàn)的需要；２、配對練習，規(guī)定一方單招或組合連招進攻，另一方移動擺脫，并尋機予以反擊，提高步法的實效性。</span> </p> <p> <br /> </p><p> <span style="font-size:14px;">小孩學摔跤有哪些好處</span> </p> <p> <span style="font-size:14px;">***步：強身健體：</span><span style="font-size:14px;">摔跤者教學以提高孩子身體素質、鍛煉平衡能力、改善協(xié)調性為主旨。訓練方法嚴格遵循少兒身體、心理特征進行。不斷給孩子樹立規(guī)矩，使孩子正確認識練武的意義目的，懂禮貌、不怕苦、重武德、善交際、會堅持、能忍讓、、、、</span> </p> <p> <span style="font-size:14px;">第二步：防身自衛(wèi)：</span><span style="font-size:14px;">摔跤者教孩子銅拳鐵腿的中華功夫，以散打為基礎，結合跆拳道、泰拳、摔跤等實戰(zhàn)型防身技能進行有效訓練孩子的防身、強身、反映、速度、力量等能力。小孩子動手沒有輕重，讓咱的孩子首先學會保護自己重要位置不被攻擊，有能力保護自己。</span> </p> <p> <span style="font-size:14px;">第三步：樹立自信</span> </p> <p> <span style="font-size:14px;">1、小孩子受欺負，即便被打，傷雖然不會太重，長此下去受傷的是心靈，阻礙孩子的自信心成長、傷害孩子的自尊心、、、讓孩子變得膽小、懦弱、愛哭、怕事，做事情沒有勇氣和自信。</span> </p> <p> <span style="font-size:14px;">2、運動是相通的，當有一項運動技能較擅長，那么孩子在體育方面的協(xié)調性、學習能力將會有很大改變，這將有助于樹立孩子的自信。</span> </p> <p> <span style="font-size:14px;">3、孩子的未來有太多的未知，有太多的***次。勇氣是孩子做事情的首要心理要素，摔跤擂臺是孩子建立勇氣、提升勇氣、強化勇氣的有效方式方法。</span> 摔跤運動可以釋放壓力，是很好的宣泄壓力的途徑。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明青少年摔跤體驗班,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg"></div><p> <span style="font-size:14px;">實戰(zhàn)姿勢技術要點：實戰(zhàn)姿勢要符合“以靜相持,以逸待勞;靜則蓄勁,靜觀其變;內實精神,外示安逸”的要求。側身以左肩對對方,兩腳前后開立,略比肩寬,全腳掌著地,右腳內扣約45°,左腳尖微內扣,兩膝稍屈,偏于右腳,兩手松握拳(或兩掌自然張開),兩臂向左側前伸,拳眼朝上,左手高于肩平,兩臂彎曲稍大于90°,右手在右肩前,前臂彎曲小于90°,目視對手。下顎微收,松肩,墜肘,含胸,直腰,斂臀,坐胯,呼吸自然。</span> </p> <p> <span style="font-size:14px;">摔跤運動的基本拳法技術要點：沖拳:左右連續(xù)沖拳。左腳前滑的同時,沖出左拳,接著右腳用力蹬地呈左弓步,催動腰髖左轉,將右拳沖出,同時左拳回撤護胸。貫拳:左腳向前滑步的同時,隨腰身左轉;拳向右弧形平貫,拳眼朝內,力達拳面。右腳向左弧形平貫。</span> </p> <p> <span style="font-size:14px;">摔跤的特點：簡單實用,以弱勝強現代摔跤技術的使用招法,都是由每一個基本動作組合而成,所以掌握摔跤技術只求一定的基本技術,而無需高難度技術動作。訓練簡單,易于掌握,不受年齡、性別等條件的限制,女性和一些老人、兒童等訓練后均可收到理想的效果。</span> “重義輕利”是格斗修身立德的重要原則?！傲x”是中國古代重要的倫理道德概念，“利”就是指物質利益。昆明少兒摔跤假期班開班</p><p style="text-indent:25px">耘庚教育學子在平時的生活中能重武德、知武禮、行愛心。昆明青少年摔跤體驗班</p><p style="text-indent:25px"><span style="font-size:14px;">摔跤訓練要訣之快：指完成動作快。拳諺說“快打慢”“拳似流星”“發(fā)腿如射箭”，只有快速地出擊，才能達到“先發(fā)先中”和“后發(fā)先中”的打擊效果?？毂憩F在反應快、動作快和位移**個方面。反應快，即從觀察、判斷到操作動作，思維迅速敏捷。主動進攻時尋找戰(zhàn)機，制造戰(zhàn)機，利用時間空當、動作空當，快速出擊。防守反擊時，對方欲動就能準確地知道他要發(fā)出什么動作，從而進行防守或防守反擊，迅速轉換戰(zhàn)機。動作快，即動作從開始啟動到擊中目標，盡量在**短的時間內完成。在使用拳法、腿法、摔法和各種組合連招時，在保證質量的情況下，完成動作的速度與轉換動作的速率要快。位移快，即身體的移動要迅速。摔跤的擊打動作是在不斷移動狀態(tài)中進行的，身體姿勢狀態(tài)移動的方向、距離、角度、位置要恰到好處，這是保證攻擊動作效果的前提條件。身**移主要是通過步法實現的。所謂“步不穩(wěn)則拳亂，步不快則拳慢”講的就是這個道理。</span>昆明青少年摔跤體驗班</p><p style="text-indent:25px">云南耘庚文化傳播有限公司創(chuàng)立于2019-03-14，是一家服務型公司。公司自成立以來，以質量為發(fā)展，讓匠心彌散在每個細節(jié)，公司旗下[ "武術培訓", "摔跤培訓", "太極拳培訓", "散打培訓" ]深受客戶的喜愛。公司從事商務服務多年，有著創(chuàng)新的設計、強大的技術，還有一批**的專業(yè)化的隊伍，確保為客戶提供質量的產品及服務。在社會各界的鼎力支持下，經過公司所有人員的努力，公司自2019-03-14成立以來，年營業(yè)額達到300-500萬元。</p></p><br /><p>文章來源地址: http://www.cdcfah.com/cp/555021.html</p></div></div></div></div></div><div id="dsprlhb" class="page-right twoColRt"><div id="qfhoqc8" class="box01 margin10 clearfix"><h3><a 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