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class="leftbox clearfix"><h1>昆明青少年摔跤培訓(xùn) 耘庚華龍武術(shù)院</h1><div id="u9ryqh8" class="proBig"><div id="3jqdkm7" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="2g38fuw" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="staxzgi" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價(jià)格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明青少年摔跤培訓(xùn),摔跤</p><p><span>***更新：</span>2020-07-12 17:21:24</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="f9mtlxe" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話(huà): </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號(hào)三樓武術(shù)學(xué)會(huì)研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="bszrip8" class="page-proshow02"><p class="title">詳細(xì)說(shuō)明</p><div id="g9npho7" class="box"><p><p style="text-indent:25px"><span style="font-size:14px;">摔跤快速力量的訓(xùn)練(爆發(fā)力的練習(xí))所謂的爆發(fā)力是快速力量的一種，是指張力已經(jīng)開(kāi)始增加的肌肉以**快的速度克服阻力的能力。爆發(fā)力是摔跤運(yùn)動(dòng)員能否重?fù)魧?duì)手的關(guān)鍵。爆發(fā)力是力量與速度的結(jié)合。摔跤運(yùn)動(dòng)員爆發(fā)力的訓(xùn)練，一般根據(jù)摔跤運(yùn)動(dòng)的特點(diǎn)進(jìn)行練習(xí)，昆明青少年摔跤培訓(xùn)，如“空擊”練習(xí)，一般以**快的速度不留余力的單個(gè)摔跤動(dòng)作或組合動(dòng)作進(jìn)行空擊練習(xí);也有借助于外力，如用膠帶拉力器等，綁在手上或腿上克服彈性阻力做沖拳、邊腿等動(dòng)作進(jìn)行摔跤專(zhuān)項(xiàng)爆發(fā)力練習(xí);還有手抓啞鈴沖拳等進(jìn)行爆發(fā)力的練習(xí)。以上練習(xí)都應(yīng)該模仿摔跤動(dòng)作進(jìn)行，這樣才能把爆發(fā)力直接應(yīng)用到摔跤的實(shí)戰(zhàn)中，直接提高摔跤運(yùn)動(dòng)員的擊打效果。爆發(fā)力的練習(xí)過(guò)程應(yīng)該以不降低速度為主，練習(xí)的組數(shù)不宜過(guò)多，昆明青少年摔跤培訓(xùn)，要在***系統(tǒng)保持良好的狀態(tài)下進(jìn)行練習(xí)，而且要注意在練習(xí)過(guò)程中適當(dāng)?shù)男菹?，昆明青少年摔跤培?xùn)，應(yīng)該保證運(yùn)動(dòng)員完全恢復(fù)體力，又不能讓***系統(tǒng)興奮性下降。</span>練摔跤不是一個(gè)輕松活、拉韌帶、練動(dòng)作、學(xué)套路、實(shí)戰(zhàn)演習(xí)等環(huán)節(jié)無(wú)一不苦。昆明青少年摔跤培訓(xùn)</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明青少年摔跤培訓(xùn),摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg"></div><p style="text-indent:25px"> 云南耘庚華龍武術(shù)院針對(duì)具備身體素質(zhì)條件的少兒、青少年學(xué)生，與家長(zhǎng)簽訂定向培養(yǎng)方向的協(xié)議書(shū)，進(jìn)行競(jìng)技武術(shù)、散打、中國(guó)式摔跤項(xiàng)目，進(jìn)行針對(duì)性的專(zhuān)項(xiàng)培養(yǎng)，主要培養(yǎng)目標(biāo)是；云南省及各個(gè)省級(jí)專(zhuān)業(yè)體工隊(duì)，、各個(gè)重點(diǎn)大學(xué)**隊(duì)，在培訓(xùn)五年以上時(shí)間，獲得二級(jí)以上運(yùn)動(dòng)員資格或相應(yīng)的中國(guó)武術(shù)段位級(jí)別，力爭(zhēng)85%以上學(xué)員，輸送到協(xié)議約定的單位和高校。昆明青少年摔跤速成班多少錢(qián)摔跤的道德思想的約束力是從維護(hù)正常有序的社會(huì)道德生活的角度提出來(lái)的，帶有非常***的思想涵義。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明青少年摔跤培訓(xùn),摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447273854915/6369854472738549159922988.jpg"></div><p> <span style="font-size:14px;">課程介紹：根據(jù)少兒生理、心理狀況開(kāi)發(fā)的課程內(nèi)容，讓孩子身體、性格健康訓(xùn)練，健康發(fā)育。讓孩子學(xué)會(huì)實(shí)用的防身技能，養(yǎng)成自信堅(jiān)強(qiáng)的性格，預(yù)防校園**。給孩子一個(gè)成為強(qiáng)者的平臺(tái)，盡在勁德教育。</span> </p> <p> <span style="font-size:14px;">課程目的：基于體能訓(xùn)練、性格塑造、防身技能提升的搏擊教育，讓男孩更陽(yáng)剛，讓女孩子具備自我保護(hù)能力。職業(yè)拳手的訓(xùn)練模式，在不影響孩子身體發(fā)育的情況下，修煉出實(shí)用防身技能、自信自強(qiáng)的性格、良好的待人接物習(xí)慣。</span> </p> <p> <span style="font-size:14px;">課程內(nèi)容：教授青少年搏擊、擒拿術(shù)，兼?zhèn)浞郎怼⒔∩砉δ?，練就孩子自信的性格，?shí)用的防身技能，預(yù)防校園**。教會(huì)孩子實(shí)用的搏擊技巧：進(jìn)攻、躲閃、防守和一般的應(yīng)對(duì)***之法，預(yù)防和杜絕校園**的侵?jǐn)_。</span> </p><p> <span style="font-size:14px;">摔跤-基本步法：跤架的前腳為先鋒，后腳是后衛(wèi)，這是摔跤中步法的基本要求，俗話(huà)說(shuō)：“走對(duì)步贏跤，走錯(cuò)步輸跤”。步法在摔跤里是極為重要的，靈活的運(yùn)用步法是每個(gè)跤手必須熟練的環(huán)節(jié)。跤術(shù)的基本步法必須掌握。</span><span style="font-size:14px;"> 在走架時(shí)右架向右轉(zhuǎn)行或左架向右環(huán)行，不論走快步或走慢步，雙腳運(yùn)行一定保持走斜丁步；在摔跤的過(guò)程中一但要挪動(dòng)，必須是底樁先走，橫向跨步而前腳緊跟；在走跤步時(shí)前后腳橫跨一尺而前腳跟步三寸，后衛(wèi)保先鋒，跤步**亂跨。在摔跤時(shí)步法后退也可以，前腳滑退而底樁橫跨，永遠(yuǎn)保持斜丁步的步伐。</span> </p> <p> <br /> 摔跤培養(yǎng)青少年、兒童的競(jìng)爭(zhēng)意識(shí)。</p> <span style="display:none;"></span><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明青少年摔跤培訓(xùn),摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447410392721/6369854474103927216105578.jpg"></div><p> <span style="font-size:14px;">摔跤訓(xùn)練要訣之長(zhǎng)：是指完成進(jìn)攻動(dòng)作時(shí)，要具有伸展性。一進(jìn)攻性的動(dòng)作，在重心、支點(diǎn)穩(wěn)固的前提下，需要參與活動(dòng)的各個(gè)關(guān)節(jié)盡量伸展，向前協(xié)調(diào)運(yùn)動(dòng)，這樣既擴(kuò)大了自己火力點(diǎn)的射程范圍，又增加了對(duì)方發(fā)出動(dòng)作的難度，這就是“一寸長(zhǎng)，一寸強(qiáng)”的道理。</span> </p> <p> <span style="font-size:14px;">摔跤訓(xùn)練要訣之重：是完成動(dòng)作力量方面的技術(shù)的要求。中國(guó)武術(shù)摔跤比較講究“以巧制勝”“以巧制力”，提倡技術(shù)型的打法。但是，這些和動(dòng)作需功力并不矛盾。巧，是以整體技術(shù)運(yùn)用的能力而言;重，是對(duì)單個(gè)動(dòng)作的力理而言。</span> </p> <p> <span style="font-size:14px;">摔跤訓(xùn)練要訣之準(zhǔn)：是指動(dòng)作的力點(diǎn)、參與運(yùn)動(dòng)的肌肉收縮是否準(zhǔn)確。力點(diǎn)是擊中對(duì)方的接觸點(diǎn)，不同的動(dòng)作有不同的力點(diǎn)要求，力點(diǎn)不準(zhǔn)，不但影響動(dòng)作的有效性，而且容易受傷。</span> 在摔跤過(guò)程中，會(huì)受到仁、義、禮、智、信的熏陶，從而身心一統(tǒng)，文武兼?zhèn)洹＠ッ髑嗌倌晁优嘤?xùn)</p><p style="text-indent:25px">武術(shù)家在以技擊格斗為基礎(chǔ)素材創(chuàng)作人體運(yùn)動(dòng)形式美的同時(shí)，卻以“善”作為衡量美的標(biāo)準(zhǔn)。昆明青少年摔跤培訓(xùn)</p><p style="text-indent:25px"> 云南耘庚華龍武術(shù)院師資力量：具有一大批經(jīng)驗(yàn)豐富、技藝超群、技術(shù)精湛的華龍拳、六合拳、披掛拳、通臂拳、八極拳、鴨形拳、燕青拳、查拳、華拳、翻子拳、以及太極拳、八卦掌、形意拳等武術(shù)家，**、教練任教。本院的技術(shù)教練，老師均有華龍拳研究會(huì)和華龍武術(shù)館選派。以確**院技術(shù)教學(xué)質(zhì)量，確保學(xué)員的技術(shù)成長(zhǎng)，確保學(xué)員在本院按時(shí)完成學(xué)業(yè)，考入或被選人武術(shù)專(zhuān)業(yè)體工隊(duì)和重點(diǎn)高校深造。昆明青少年摔跤培訓(xùn)</p><p style="text-indent:25px">云南耘庚文化傳播有限公司創(chuàng)立于2019-03-14，總部位于云南省昆明市，是一家云南省武術(shù)協(xié)會(huì)華龍拳研究會(huì)、云南省武術(shù)協(xié)會(huì)滄州武術(shù)研究會(huì)，以及華龍武術(shù)館，是云南耘庚華龍武術(shù)院的領(lǐng)導(dǎo)管理機(jī)構(gòu)，具有一大批華經(jīng)驗(yàn)豐富、技藝超群、技術(shù)精湛的華龍拳、六合拳、披掛拳、通臂拳、八極拳、鴨形拳、燕青拳、查拳、華拳、翻子拳、以及太極拳、八卦掌、形意拳等武術(shù)家，**、教練任教。的公司。公司自2019-03-14成立以來(lái)，投身于[ "武術(shù)培訓(xùn)", "摔跤培訓(xùn)", "太極拳培訓(xùn)", "散打培訓(xùn)" ]，是商務(wù)服務(wù)的主力軍。公司擁有多年的行業(yè)經(jīng)驗(yàn)，每年以銷(xiāo)售收入達(dá)到300-500萬(wàn)元，如果您想了解更多產(chǎn)品信息，請(qǐng)通過(guò)頁(yè)面上的電話(huà)聯(lián)系我們。耘庚始終關(guān)注商務(wù)服務(wù)行業(yè)。海納百川，有容乃大，國(guó)內(nèi)外同行的智慧都是促使我們前行的力量。</p></p><br /><p>文章來(lái)源地址: http://www.cdcfah.com/cp/569973.html</p></div></div></div></div></div><div id="grda8bi" class="page-right twoColRt"><div id="8xrdkb7" class="box01 margin10 clearfix"><h3><a href="http://www.cdcfah.com/cp/">猜你喜歡</a></h3><div id="rdfmevh" class="recomPic likePro"><a href="http://www.cdcfah.com/cp/814588.html"><div><img 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