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onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="tlcmy7q" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產品關鍵詞：</span>昆明兒童摔跤學校,摔跤</p><p><span>***更新：</span>2020-07-13 09:17:27</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="9njgt23" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術學會研究所</p><p>[當前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="7jg7224" class="page-proshow02"><p class="title">詳細說明</p><div id="4qxzlxx" class="box"><p><p> <span style="font-size:14px;">中國跤術要求非常嚴謹，它有著固定的基本姿勢，這些姿勢一般稱為之“跤架”，這些姿勢都是平時訓練中形成的“跤架”的基本姿勢是在才一出架的瞬刻間，上體成半斜面，兩腿微屈；要求扣胸、緊臂、垂尾骨，頭部要正直，鼻尖向前不得超過前腳尖，昆明兒童摔跤學校，后腦不得超過后腳跟；兩手指松開并攏成松握拳狀，上手在前，底手在后，沉肩垂肘，兩手高不過鼻，低不過嘴，這樣為封門出架的上半身姿勢。跤架分為右架與左架。左腳在前時為左架，右腳在前時為右架；前腳為虛，后腳為實；身體重心前腳支撐承負全身40%重量，后腳支撐承負全身60%重量，昆明兒童摔跤學校，后腳為主要站立基礎，這樣前腳為先鋒，后腳為后衛(wèi)。這種姿勢在傳統(tǒng)武術“形意拳”里面叫“三才勢”即“三體勢”。此動作姿勢形成前后腿緊密相隨，昆明兒童摔跤學校。如屬右架者其右手也在前，在前之手叫上手，捎后之手叫后手（底手），又稱“上把”“底把”，前手搶把，后手輔助上手。</span> 摔跤在整個發(fā)展過程中受中國傳統(tǒng)文化的影響是既***而又深刻的。昆明兒童摔跤學校</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明兒童摔跤學校,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985449962321771/6369854499623217717288032.jpg"></div><p style="text-indent:25px"> 云南耘庚華龍武術院培訓宗旨：本研究會（武術館、院）是以發(fā)展中華傳統(tǒng)武術文化、宣傳普及武術文化、推動**健身運動、招收培養(yǎng)青少年、兒童，社會青年、中老年等男女喜愛武術、健身運動的群體。通過系統(tǒng)的武術訓練，已達到傳播天方華龍拳和滄州武術文化拳種精髓，帶動和促進當?shù)匚湫g事業(yè)發(fā)展，為弘揚中華武術文化，做出貢獻。昆明兒童摔跤暑假班開班摔跤不**是身體素質的鍛煉手段，而且是培養(yǎng)教育人的有效方式。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明兒童摔跤學校,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986700495624/6369759867004956241478155.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">在摔跤技術動作訓練中應注意：加強薄弱環(huán)節(jié)部位義練習和放松肌肉。摔跤訓練中腰部是**容易受傷的一個部位，但腰部又是一個關鍵發(fā)力軸點，不管哪項技術的發(fā)力都是腰部的帶動，所以在準備活動和練習中，特別要注意腰部力量的練習，準備活動做好后，要以較輕的重量先做上一到兩組，讓各個部位都得到適應，以免受傷，然后再加重練習。在力量練習結束時為使肌肉松弛以免發(fā)僵，要加一些輔助性的練習力而行如沖刺跑、快速空擊或沙袋練習等，這樣就能使練習的力量在快速的內容中發(fā)揮出來，達到預期的效果，在訓練結束一應兩人相互做肌肉按摩放松10分鐘。</span></p><p style="text-indent:25px"><span style="font-size:14px;">少兒摔跤培訓如何壓腿。壓腿是訓練課中不可缺少的首要環(huán)節(jié)，初學者必須先過這關，就是成名的運動員也必須天天壓腿。壓腿不可操之過急，初學者千萬別為了動作瀟灑、飄逸去力求速成。壓腿本是很安全的訓練項目，不應該受傷。朋友們如果因壓腿導致韌帶拉傷，主要原因是沒有循序漸進，不顧疼痛而強行用力。為了防止受傷，我更強調的是壓腿的方法要正確，如方法不正確則可能導致把腿壓變形，從而影響今后技術動作的提高，若有專門的教練，可按照教練的安排支練習。在壓腿過程中，千萬不能急于求成，而應由輕到重，不能用力過猛，如果一下子用力過大，就容易把韌帶拉傷，就不能進行正常訓練。另外，在踢腿的過程中也不能用力過猛，應根據(jù)壓腿的程度，慢慢向上踢。</span>中國摔跤文化是一種樸素的傳統(tǒng)體育文化，是中國文化的一個組成部分。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明兒童摔跤學校,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448011695722/6369854480116957225318919.jpg"></div><p> <span style="font-size:14px;">課程介紹：根據(jù)少兒生理、心理狀況開發(fā)的課程內容，讓孩子身體、性格健康訓練，健康發(fā)育。讓孩子學會實用的防身技能，養(yǎng)成自信堅強的性格，預防校園**。給孩子一個成為強者的平臺，盡在勁德教育。</span> </p> <p> <span style="font-size:14px;">課程目的：基于體能訓練、性格塑造、防身技能提升的搏擊教育，讓男孩更陽剛，讓女孩子具備自我保護能力。職業(yè)拳手的訓練模式，在不影響孩子身體發(fā)育的情況下，修煉出實用防身技能、自信自強的性格、良好的待人接物習慣。</span> </p> <p> <span style="font-size:14px;">課程內容：教授青少年搏擊、擒拿術，兼?zhèn)浞郎怼⒔∩砉δ?，練就孩子自信的性格，實用的防身技能，預防校園**。教會孩子實用的搏擊技巧：進攻、躲閃、防守和一般的應對***之法，預防和杜絕校園**的侵擾。</span> 傳統(tǒng)文化的人文精神已滲透在摔跤文化形態(tài)當中。昆明青少年摔跤培訓學院</p><p style="text-indent:25px">學習摔跤不但有利于我們的身體健康，還可以必要的時候保護自己，增強我們的自信心。昆明兒童摔跤學校</p><p style="text-indent:25px"> 云南耘庚華龍武術館各個專業(yè)學制； 1、寒暑假培訓班：招收兒童、中小學及在校生學生， 2、武術套路培訓班：招收兒童、中小學，社會青年，學制；四---六年； 3、武術散打培訓班：招收小學生、初高中在校生、社會青年，學制；三---六年以上， 4、武術重點培訓班：身體素質，具有一定培養(yǎng)前途，身體條件符合運動員選材標準，學制；五年以上。 5、散打重點培訓班：招收小學生、初高中在校生、社會青年，身體素質，具有一定培養(yǎng)前途，身體條件符合運動員選材標準，學制；五年以上，（武術院與家長簽訂先生推薦去向意向書） 6、特別培訓班：武術套路班，招收兒童5歲至小學生三年級以內學生，身體素質特別，具有運動員培養(yǎng)潛力，身體素質條件，符合運動員選材標準，學制在六年以上。（武術院與家長簽訂學生培養(yǎng)方向和輸送協(xié)議書） 7、中青年培訓班：學制；三年，采取會員制。（含老年班）昆明兒童摔跤學校</p><p style="text-indent:25px">云南耘庚文化傳播有限公司成立于2019-03-14，專業(yè) 云南省武術協(xié)會華龍拳研究會、云南省武術協(xié)會滄州武術研究會，以及華龍武術館，是云南耘庚華龍武術院的領導管理機構，具有一大批華經驗豐富、技藝超群、技術精湛的華龍拳、六合拳、披掛拳、通臂拳、八極拳、鴨形拳、燕青拳、查拳、華拳、翻子拳、以及太極拳、八卦掌、形意拳等武術家，**、教練任教。等多項業(yè)務，主營業(yè)務涵蓋[ "武術培訓", "摔跤培訓", "太極拳培訓", "散打培訓" ]。目前我公司在職員工達到11~50人人，是一個有活力有能力有創(chuàng)新精神的高效團隊。公司業(yè)務范圍主要包括：[ "武術培訓", "摔跤培訓", "太極拳培訓", "散打培訓" ]等。公司奉行顧客至上、質量為首、的經營宗旨，深受客戶好評。目前公司已經成為[ "武術培訓", "摔跤培訓", "太極拳培訓", "散打培訓" ]的**企業(yè)，正積蓄著更大的能量，向更廣闊的空間、更***的領域拓展。</p></p><br /><p>文章來源地址: http://www.cdcfah.com/cp/582722.html</p></div></div></div></div></div><div id="gdqnu8m" class="page-right twoColRt"><div id="qj23o39" class="box01 margin10 clearfix"><h3><a href="http://www.cdcfah.com/cp/">猜你喜歡</a></h3><div id="os7zv84" class="recomPic likePro"><a href="http://www.cdcfah.com/cp/814588.html"><div><img src="http://tyunfile.71360.com/UpLoadFile/2019/11/1/14/637082168864691056_lgpj_5374157.jpg" alt="福建ZF配件哪家強信息推薦自業(yè)物資供應" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></div><p>福建ZF配件哪家強信息推薦自業(yè)物資供應</p></a></div><div id="yvcuwt7" class="recomPic likePro"><a href="http://www.cdcfah.com/cp/846569.html"><div><img src="https://tyunfile.71360.com/WaterMark/UploadFile/nbzxsw/637298235378037109/764794.png" 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