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href="http://www.cdcfah.com/cp/">產(chǎn)品供應(yīng)</a>?<a href="http://www.cdcfah.com/cp/first-_jypx/">教育培訓(xùn)</a>?<a href="http://www.cdcfah.com/cp/second-jypx_wtcypx/">文體才藝培訓(xùn)</a>?<a href="http://www.cdcfah.com/cp/third-wtcypx_wushu/">武術(shù)</a>?昆明成人武術(shù)速成班耘庚華龍武術(shù)院</p><div id="dtp3z3j" class="leftbox clearfix"><h1>昆明成人武術(shù)速成班耘庚華龍武術(shù)院</h1><div id="1bv3rvn" class="proBig"><div id="x3fbfzd" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="ztfbvrv" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="1jdnpdz" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價(jià)格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明成人武術(shù)速成班,武術(shù)</p><p><span>***更新：</span>2020-07-15 17:23:36</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="pjbptnj" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號(hào)三樓武術(shù)學(xué)會(huì)研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="v37f13x" class="page-proshow02"><p class="title">詳細(xì)說(shuō)明</p><div id="zz7frtp" class="box"><p><p> <span style="font-size:14px;">想要成為武術(shù)大師就必須要有堅(jiān)實(shí)的武術(shù)基礎(chǔ)，才能去追求更高的造詣。因此武術(shù)基本功是相當(dāng)重要的。武術(shù)基本功包括哪些呢？練武之人應(yīng)該如何練習(xí)武術(shù)基本功呢？貴州武術(shù)培訓(xùn)告訴您。武術(shù)基本功主要包括腿功、腰功、肩功和樁功等幾個(gè)方面。腿功表現(xiàn)的是腿部的柔韌性、靈活性和力量等功夫；腰功表現(xiàn)的是腰部靈活性、協(xié)調(diào)控制上下肢運(yùn)動(dòng)的能力和身法技巧的功夫；肩功表現(xiàn)的是肩關(guān)節(jié)柔韌性、活動(dòng)范圍的大小以及力量等方面的功夫;樁功表現(xiàn)的是腿部力量和呼吸內(nèi)息的功夫。正壓腿的學(xué)練要點(diǎn)講究的是兩腿伸直，立腰挺胸前壓。貴州武術(shù)培訓(xùn)說(shuō)道面對(duì)一定高度的物體，左腳跟放在物體上，腳尖勾起，兩腿伸直，兩手扶按在左膝上，或用兩手抓握左腳，然后上體立腰向前下方振壓，用頭頂盡量觸及腳尖。兩腿交替進(jìn)行。</span><span style="font-size:14px;">兩腿伸直前后叉開(kāi)成直線。左腿后側(cè)著地，昆明成人武術(shù)速成班，昆明成人武術(shù)速成班，腳尖上翹；右腿前側(cè)著地，昆明成人武術(shù)速成班，腳背扣在地上，兩臂立掌側(cè)平舉。兩腿交替進(jìn)行。劈橫叉是練習(xí)武術(shù)基本功的重要招式之一。貴州武術(shù)培訓(xùn)建議練習(xí)此招式的要點(diǎn)在于髖關(guān)節(jié)完全打開(kāi)，立腰挺胸。兩腿伸直向左右兩側(cè)又開(kāi)下坐成直線，兩腿內(nèi)側(cè)著地。兩臂立掌側(cè)平舉。</span> 武術(shù)家在以技擊格斗為基礎(chǔ)素材創(chuàng)作人體運(yùn)動(dòng)形式美的同時(shí)，卻以“善”作為衡量美的標(biāo)準(zhǔn)。昆明成人武術(shù)速成班</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明成人武術(shù)速成班,武術(shù)" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">傳統(tǒng)武術(shù)都有整套的連續(xù)性動(dòng)作，從中有收有放有緩有急有輕有重，長(zhǎng)期的練習(xí)不會(huì)傷身而且能使身體的協(xié)調(diào)性到達(dá)比較好狀態(tài)。武術(shù)講究?jī)?nèi)練一口氣外練筋骨皮，不要小看這句話，人的氣血不順暢的話會(huì)導(dǎo)致各種疾病，而武術(shù)的練習(xí)中卻能自然而然的調(diào)整氣血的順暢。堅(jiān)持鍛煉一段時(shí)間后你會(huì)感覺(jué)到身輕體健，而拳擊散打等練得久了會(huì)有身重的感覺(jué)，肌肉僵硬靈活性遠(yuǎn)遠(yuǎn)比不上傳統(tǒng)武術(shù)的效果。長(zhǎng)期堅(jiān)持練習(xí)武術(shù)套路不但可以改善身體的素質(zhì)對(duì)性格方面也有很大的改善，比如性格內(nèi)向懦弱的人會(huì)變得開(kāi)朗勇敢堅(jiān)強(qiáng)，而暴躁不安的性格可以變得心平氣和，這是因?yàn)槲湫g(shù)練習(xí)的過(guò)程中氣血自我調(diào)整的功勞，人的性格跟自身健康狀態(tài)是密切相關(guān)的。</span>昆明成人武術(shù)速成班理想的人格和技藝的統(tǒng)一，才是武術(shù)德行思想的完美體現(xiàn)。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明成人武術(shù)速成班,武術(shù)" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985449962321771/6369854499623217717288032.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;"></span><span style="font-size:14px;">系統(tǒng)地進(jìn)行武術(shù)訓(xùn)練，對(duì)人體速度、力量、靈巧，耐力、柔韌等身體素質(zhì)要求較高，人體各部位“一動(dòng)無(wú)有不動(dòng)”，幾乎都參加運(yùn)動(dòng)，使人的身心都得到全西鍛煉。實(shí)踐證明，對(duì)外能利關(guān)節(jié)，強(qiáng)筋骨，壯體魄；對(duì)內(nèi)能理臟腑，通經(jīng)脈，調(diào)精神．武術(shù)運(yùn)動(dòng)講究調(diào)息***和意念活動(dòng)，對(duì)調(diào)節(jié)內(nèi)環(huán)境的平衡，調(diào)養(yǎng)氣血，改善人體機(jī)能，健體強(qiáng)身十分有益。</span><span style="font-size:14px;">鍛煉意志，培養(yǎng)品德，練武對(duì)意志品質(zhì)考驗(yàn)是多面的。練習(xí)基本功，要不斷克服疼痛關(guān)，磨練“冬練三九、夏練三伏”，常年有恒，堅(jiān)持不懈的意志品質(zhì)。套路練習(xí)，要克服枯燥關(guān)，培養(yǎng)刻苦耐勞，砥礪精進(jìn)，**自滿的品質(zhì)。遇到強(qiáng)手克服消極逃避關(guān)，鍛煉勇敢無(wú)畏、堅(jiān)韌不屈的戰(zhàn)斗意志。經(jīng)過(guò)長(zhǎng)期鍛煉、可以培養(yǎng)人們勤奮、刻苦、果敢、頑強(qiáng)、虛心好學(xué)、勇于進(jìn)取的良好習(xí)性和意志品德。</span></p><span style="font-size:14px;"> <p> <span style="font-size:14px;"><strong>如何讓孩子愛(ài)上武術(shù)？</strong></span> </p> <p> <span style="font-size:14px;">1、興趣是前提，嘗試激發(fā)孩子興趣：父母和老師可以積極配合從認(rèn)知、競(jìng)技、模仿、交往和創(chuàng)新等多個(gè)方面激發(fā)、培養(yǎng)孩子的興趣，這會(huì)起到事半功倍的效果。另外，武術(shù)基本動(dòng)作有很多講究，背后都藏著有趣的自然、文化、歷史的小故事。</span><span style="font-size:14px;">老師在講解武術(shù)中手的動(dòng)作時(shí)，除了讓孩子了解動(dòng)作方法（包括用力方式、順序、力度和難點(diǎn)等）和要點(diǎn)外，還可以用形象生動(dòng)的語(yǔ)言給孩子簡(jiǎn)單介紹一下所學(xué)的每個(gè)具體動(dòng)作的緣起和相關(guān)歷史典故。</span> </p> <p> <span style="font-size:14px;">2、陪孩子玩，陪孩子進(jìn)步：</span><span style="font-size:14px;">父母可以本著 “跳一跳夠得著”、“每天進(jìn)步一點(diǎn)點(diǎn)”的原則輕松地與孩子做一些游戲。鍛煉孩子的柔韌性是武術(shù)的重要益處，父母在家可以和孩子一起玩鍛煉孩子的柔韌性的小游戲，例如比賽“用手摸地”、“用胸部夠膝蓋（注意塌腰挺胸）”等。</span> </p> <p> <span style="font-size:14px;">3、從孩子迷戀的卡通人物入手：</span><span style="font-size:14px;">到了四五歲，尤其是男孩子，常會(huì)迷上打斗場(chǎng)面較多的動(dòng)畫(huà)片、電影或電視節(jié)目。很多孩子整天帶著 “奧特曼”、“變形金剛”以及各種怪獸的模型。老師在教授武術(shù)動(dòng)作時(shí)，可以利用孩子這一心理，從他們感興趣的卡通人物入手，挖掘其中能與武術(shù)動(dòng)作相結(jié)合的元素，能引發(fā)孩子異乎尋常的興趣。</span> </p> <p> <br /> 在習(xí)練武術(shù)過(guò)程中，你獲得了寶貴的無(wú)形財(cái)富，讓你心曠神怡。</p> </span><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明成人武術(shù)速成班,武術(shù)" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448579321070/6369854485793210708667700.jpg"></div><p> <span style="font-size:14px;">武術(shù)段位拳種的多樣性。拳種是武術(shù)發(fā)展成熟的標(biāo)志，是武術(shù)套路繁衍的載體。武術(shù)段位突出特點(diǎn)之一，即汲取流傳***的拳種進(jìn)行開(kāi)展，以單一拳種的模式進(jìn)行考段。武術(shù)段位所選取的拳種技術(shù)自成體系、環(huán)環(huán)相扣，為該拳種的發(fā)展奠定基礎(chǔ)。武術(shù)段位拳種的眾多，必將推動(dòng)人們對(duì)拳種的認(rèn)識(shí)與普及。</span><span style="font-size:14px;">武術(shù)段位考核的系統(tǒng)性。武術(shù)段位考核的劃分、標(biāo)準(zhǔn)、內(nèi)容具有系統(tǒng)性。武術(shù)考核段位分段前級(jí)與段位，其中段前級(jí)分為一級(jí)、二級(jí)、三級(jí)，段位包括初段位(一段、二段、三段)、中段位(四段、五段、六段)、高段位(七段、八段、九段)。武術(shù)段位考核逐漸包含“打、踢、拿、靠、摔”技擊元素，內(nèi)有單練、對(duì)練與應(yīng)用三大考核模塊。武術(shù)段位考核每個(gè)階段都有相應(yīng)的標(biāo)準(zhǔn)要求，充分形成了武術(shù)段位的系統(tǒng)考核。</span> 當(dāng)你的身體在汗水與嚴(yán)寒中錘煉，你的精神意志也在烈火中升華。昆明成人武術(shù)速成班</p><p style="text-indent:25px">武術(shù)在某些方面創(chuàng)造了一種寬柔、含蓄的理想人格。昆明成人武術(shù)速成班</p><p> <span style="font-size:14px;">武術(shù)段位對(duì)象的***性。凡是從事武術(shù)的人都可以考段，包括高等院校院校的教師與學(xué)生、武術(shù)專(zhuān)業(yè)隊(duì)教練、民間武術(shù)家、武術(shù)院校(館校)管理者、武術(shù)專(zhuān)業(yè)運(yùn)動(dòng)員、業(yè)余武術(shù)學(xué)生等，武術(shù)段位對(duì)象的***性，激勵(lì)廣大武術(shù)愛(ài)好者習(xí)練武術(shù)。武術(shù)段位對(duì)象的***性，必將掀起**習(xí)武的熱潮。</span><span style="font-size:14px;">武術(shù)段位的創(chuàng)作理念、技術(shù)內(nèi)容、訓(xùn)練體系、考核對(duì)象、考核標(biāo)準(zhǔn)等具有***性與***性的特點(diǎn)，武術(shù)段位的優(yōu)越性、時(shí)代性，注定武術(shù)段位之花必將***綻放！</span> 昆明成人武術(shù)速成班</p><p style="text-indent:25px">云南耘庚文化傳播有限公司成立于2019-03-14，注冊(cè)資本：100-200萬(wàn)元。該公司服務(wù)型的公司。是一家有限責(zé)任公司（自然）企業(yè)，隨著市場(chǎng)的發(fā)展和生產(chǎn)的需求，與多家企業(yè)合作研究，在原有產(chǎn)品的基礎(chǔ)上經(jīng)過(guò)不斷改進(jìn)，追求新型，在強(qiáng)化內(nèi)部管理，完善結(jié)構(gòu)調(diào)整的同時(shí)，優(yōu)良的質(zhì)量、合理的價(jià)格、完善的服務(wù)，在業(yè)界受到***好評(píng)。以滿足顧客要求為己任；以顧客永遠(yuǎn)滿意為標(biāo)準(zhǔn)；以保持行業(yè)**為目標(biāo)，提供***的[ "武術(shù)培訓(xùn)", "摔跤培訓(xùn)", "太極拳培訓(xùn)", "散打培訓(xùn)" ]。耘庚自成立以來(lái)，一直堅(jiān)持走正規(guī)化、專(zhuān)業(yè)化路線，得到了廣大客戶(hù)及社會(huì)各界的普遍認(rèn)可與大力支持。</p></p><br /><p>文章來(lái)源地址: http://www.cdcfah.com/cp/605429.html</p></div></div></div></div></div><div id="7lhzlpt" class="page-right twoColRt"><div id="h9nrnbx" class="box01 margin10 clearfix"><h3><a href="http://www.cdcfah.com/cp/">猜你喜歡</a></h3><div id="l9lh7hd" class="recomPic likePro"><a href="http://www.cdcfah.com/cp/814588.html"><div><img src="http://tyunfile.71360.com/UpLoadFile/2019/11/1/14/637082168864691056_lgpj_5374157.jpg" alt="福建ZF配件哪家強(qiáng) 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