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src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="3bhndtz" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="nnlbzfd" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明兒童格斗體驗(yàn)班,格斗</p><p><span>***更新：</span>2020-07-17 20:36:38</p><p><span id="click" >瀏覽次數(shù)：4次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="rz3bznb" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學(xué)會研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="djh3jhd" class="page-proshow02"><p class="title">詳細(xì)說明</p><div id="drpf3dv" class="box"><p><p> <span style="font-size:14px;">格斗式------</span><span style="font-size:14px;">格斗式是實(shí)施攻、防的準(zhǔn)備姿勢。? 動作要領(lǐng)：在立正的基礎(chǔ)上身體向左轉(zhuǎn)約45度，同時左腳向右后撤一步，兩腳與肩同寬，兩腿微曲，兩腳尖側(cè)向正前方，右腳腳尖著地，兩手上提，拳眼向內(nèi)稍向上，左拳離下頜約30cm，與肩同高，右拳護(hù)頜，下頜微收，含胸收腹，兩眼目視前方。?步法-----</span><span style="font-size:14px;">---進(jìn)退步：主要用于向前、向后、斜向移動。?動作要領(lǐng)：在格斗勢的基礎(chǔ)上，左腳向前一步，右腳隨即跟上。連續(xù)進(jìn)退步時，腳步起動更突然，迅速。?2、橫移步：主要用于橫向閃躲。?左橫移步：動作要領(lǐng)：在格斗勢的基礎(chǔ)上，左腳先向左側(cè)移動一步，昆明兒童格斗體驗(yàn)班，右腳隨即向左移動。?右橫移步：動作要領(lǐng)：在格斗勢的基礎(chǔ)上，右腳先向右后移動一步，左腳隨即向右移動。要求：動作連貫，閃躲及時。 </span><span style="font-size:14px;">墊步---------主要用于敵進(jìn)出拳，出腿攻擊，防守及反擊。?動作要領(lǐng)：在格斗勢的基礎(chǔ)上，右腳先向左腳移進(jìn)一步，左腳隨即向前進(jìn)一步，昆明兒童格斗體驗(yàn)班。 </span><span style="font-size:14px;">要求：蹬地有力，進(jìn)退迅速及時，昆明兒童格斗體驗(yàn)班。 </span> 格斗培養(yǎng)青少年、兒童的身心素質(zhì)。昆明兒童格斗體驗(yàn)班</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明兒童格斗體驗(yàn)班,格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg"></div><p> <span style="font-size:14px;"><strong>格斗</strong></span><span style="font-size:14px;"><strong>擺拳</strong>：主要用于攻擊敵方頭部側(cè)面及頸部。?左擺拳：動作要領(lǐng)：在格斗勢的基礎(chǔ)上，身體稍向左轉(zhuǎn)，隨即身體向右轉(zhuǎn)，左膝內(nèi)扣，左腳跟提起外擺，同時左臂上抬與肩平齊，左拳畫弧線向右擊出，拳心不超出身體中線，擊出后迅速將拳收回成格斗勢。 </span><span style="font-size:14px;">右擺拳：動作要領(lǐng)：在格斗勢的基礎(chǔ)上，身體向左轉(zhuǎn)，右膝內(nèi)扣，右腳跟提起外擺，同時右臂上抬與肩平齊，右拳畫弧線向左擺臂，拳心不超出身體中線。擊出后迅速將拳收回成格斗勢。 </span> <p> <span style="font-size:14px;"><strong>格斗</strong><strong>勾拳</strong>：主要用于近距離攻擊敵方下頜，腹、肋部。?左勾拳：動作要領(lǐng)：在格斗勢的基礎(chǔ)上，身體先稍向左下轉(zhuǎn)，左腿微曲，重心稍下沉，隨即左腳掌蹬地迅速轉(zhuǎn)體，帶動左拳由下向右上方攻擊，攻擊高度約與下頜同高，著力點(diǎn)在拳面，右拳護(hù)頜，目視攻擊方向，擊出后迅速將拳收回成格斗勢。 </span><span style="font-size:14px;">右鉤拳：動作要領(lǐng)：在格斗勢的基礎(chǔ)上，身體先稍向右下轉(zhuǎn)，右腿微曲，重心稍下沉，隨即右腳掌蹬地迅速轉(zhuǎn)體，帶動右拳由下向右上方攻擊，攻擊高度約與下頜同高，著力點(diǎn)在拳面，左拳護(hù)頜，目視攻擊方向，擊出后迅速將拳收回成格斗勢。</span> </p> 昆明兒童格斗體驗(yàn)班傳統(tǒng)文化的人文精神已滲透在格斗文化形態(tài)當(dāng)中。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明兒童格斗體驗(yàn)班,格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447273854915/6369854472738549159922988.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">格斗術(shù)訓(xùn)練時,有一種方法就是學(xué)員要帶上拳擊手套、護(hù)腿和頭盔,然后傾全力與對方打斗,盡力施用各種摔打、擒拿技術(shù)。這樣,雖然學(xué)員在施用扭斗、擒拿技術(shù)時可能會因效果很差而付出很多代價，但卻可以使學(xué)員掌握扎實(shí)的站立姿勢的扭斗擒拿技術(shù)。盡管帶上手套會是學(xué)員的擒拿和扭打都很不理想,但可以使他們強(qiáng)化自己的抗打擊能力、提高自己的倒地纏斗、擒拿技術(shù)。對付試圖擒抱自己腿部的人，可以提膝攻擊對方面部。在近距離的纏打中。運(yùn)用肘部猛擊對方，從而擺脫對方的扭抱。對方若運(yùn)用抱單腿技術(shù)摔拿，可以逆時針方向猛轉(zhuǎn)身體，同時抬起被抱之腿。這個動作使對方抱腿之手臂處于自己左臂彎之下，挾腿，緊緊夾住對方攻擊手臂,然后身體下壓,同時用力內(nèi)挾左腿。</span></p><p style="text-indent:25px"><span style="font-size:14px;">綜合武術(shù)競技可以追溯到公元前648年古希臘時期的第三十三屆奧林匹克運(yùn)動會，在當(dāng)時被稱為Pankration。完美的參加者應(yīng)該是拳擊手中較好的摔跤手，或者是摔跤手中較好的拳擊手。參賽者不僅需要高超的武技，而且良好的勇氣、心理素質(zhì)和戰(zhàn)術(shù)安排也是比賽取勝的關(guān)鍵因素。古代時的格斗比賽，都是無規(guī)則的，是以生死來相搏的，比如羅馬斗獸場以前就是用來比賽的，比賽時，選手可以使用任何招式，可以使用拳擊、古希臘式搏擊、摔跤等等格斗術(shù)。</span>格斗運(yùn)動可以釋放壓力，是很好的宣泄壓力的途徑。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明兒童格斗體驗(yàn)班,格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;"><span style="font-size:14px;">格斗</span><span style="font-size:14px;">柔韌性訓(xùn)練方法：主要是下肢和腰部的柔韌性。訓(xùn)練的方法很簡單，常規(guī)的壓腿和下腰就可以達(dá)到目的了，也可以自己研究適合自己的方式，出于格斗方面的實(shí)用的考慮，不要求非達(dá)到能夠朝天蹬或是身體彎成拱橋狀的地步，只要正踢的時候能夠踢到和你一樣高的人的頭就可以了，畢竟不是去參加雜技和體操比賽。另外，柔韌性的訓(xùn)練貴在堅持。中國武術(shù)有俗語：“打拳不練腿，如同冒失鬼”、“練功不練腰，終究藝不高”。一般普通人兩個月左右就可以達(dá)到上面的目標(biāo)，包括那些所說“筋特別硬”的人，我曾經(jīng)訓(xùn)練一個四十歲左右的人壓腿，用的就是常規(guī)的方法，但他肯堅持，用兩個月時間就可以踢到頭部，而他原來只能踢到襠部以下，所以說必須刻苦練習(xí)才會有效果。</span></span>格斗可使幼兒的肌肉和氣力得到增強(qiáng)，肌健、肌肉的彈性得到進(jìn)步，從而增強(qiáng)體力和柔韌性。昆明成人格斗訓(xùn)練</p><p style="text-indent:25px">學(xué)習(xí)武格斗可以自己保護(hù)自己。昆明兒童格斗體驗(yàn)班</p><p style="text-indent:25px"><span style="font-size:14px;"><span style="font-size:14px;">在格斗拳擊比賽中，如何提高快速移動的能力。為了達(dá)到目標(biāo)或避免對手的打擊，你必須有速度快速完成幾個動作，這也是在實(shí)戰(zhàn)中擊敗對手的重要條件。一，速度訓(xùn)練的主要內(nèi)容 </span><span style="font-size:14px;">1.旅行速度。也就是說，在動作期間突然改變方向的能力，包括平衡和慣性控制。喜歡步法，身體運(yùn)動等 </span><span style="font-size:14px;">2.肌肉速度。也就是說，以正確和快速的動作擊敗敵人的能力主要是肌肉收縮的速度。3.心理速度。使用靈活敏捷的思維來思考如何打敗對手并制服對手。 4.行動速度。受到正確狀態(tài)，正確姿勢和技術(shù)動作的攻擊。 </span><span style="font-size:14px;">5.視覺速度。它指的是當(dāng)對手移動或停止時眼睛是否能夠快速找到其破綻。</span></span>昆明兒童格斗體驗(yàn)班</p><p style="text-indent:25px">云南耘庚文化傳播有限公司創(chuàng)辦于2019-03-14，是一家服務(wù)型的公司。經(jīng)過多年不斷的歷練探索和創(chuàng)新發(fā)展，是一家有限責(zé)任公司（自然）企業(yè)，隨著市場的發(fā)展和生產(chǎn)的需求，與多家企業(yè)合作研究，在原有產(chǎn)品的基礎(chǔ)上經(jīng)過不斷改進(jìn)，追求新型，在強(qiáng)化內(nèi)部管理，完善結(jié)構(gòu)調(diào)整的同時，優(yōu)良的質(zhì)量、合理的價格、完善的服務(wù)，在業(yè)界受到***好評。公司目前擁有***員工11~50人人，具有[ "武術(shù)培訓(xùn)", "摔跤培訓(xùn)", "太極拳培訓(xùn)", "散打培訓(xùn)" ]等多項業(yè)務(wù)。耘庚自成立以來，一直堅持走正規(guī)化、專業(yè)化路線，得到了廣大客戶及社會各界的普遍認(rèn)可與大力支持。</p></p><br /><p>文章來源地址: 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