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class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價(jià)格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明少兒摔跤精英班多少錢</p><p><span>***更新：</span>2020-05-29 00:15:48</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="z97x9nb" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號(hào)三樓武術(shù)學(xué)會(huì)研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="9zlr7p7" class="page-proshow02"><p class="title">詳細(xì)說明</p><div id="btpdbx7" class="box"><p><p> <span style="font-size:14px;">實(shí)戰(zhàn)姿勢技術(shù)要點(diǎn)：實(shí)戰(zhàn)姿勢要符合“以靜相持,以逸待勞;靜則蓄勁,靜觀其變;內(nèi)實(shí)精神,外示安逸”的要求。側(cè)身以左肩對(duì)對(duì)方,兩腳前后開立,略比肩寬,全腳掌著地,右腳內(nèi)扣約45°,左腳尖微內(nèi)扣,兩膝稍屈,偏于右腳,兩手松握拳(或兩掌自然張開),兩臂向左側(cè)前伸,拳眼朝上,左手高于肩平,兩臂彎曲稍大于90°,右手在右肩前,前臂彎曲小于90°,目視對(duì)手。下顎微收,松肩，昆明少兒摔跤精英班多少錢,墜肘,含胸,直腰,斂臀,坐胯,呼吸自然。</span> </p> <p> <span style="font-size:14px;">摔跤運(yùn)動(dòng)的基本拳法技術(shù)要點(diǎn)：沖拳:左右連續(xù)沖拳。左腳前滑的同時(shí),沖出左拳,接著右腳用力蹬地呈左弓步,催動(dòng)腰髖左轉(zhuǎn),將右拳沖出,同時(shí)左拳回撤護(hù)胸。貫拳:左腳向前滑步的同時(shí),隨腰身左轉(zhuǎn);拳向右弧形平貫,拳眼朝內(nèi),力達(dá)拳面。右腳向左弧形平貫。</span> </p> <p> <span style="font-size:14px;">摔跤的特點(diǎn)：簡單實(shí)用,以弱勝強(qiáng)現(xiàn)代摔跤技術(shù)的使用招法,都是由每一個(gè)基本動(dòng)作組合而成,所以掌握摔跤技術(shù)只求一定的基本技術(shù),而無需高難度技術(shù)動(dòng)作。訓(xùn)練簡單,易于掌握,不受年齡，昆明少兒摔跤精英班多少錢、性別等條件的限制，昆明少兒摔跤精英班多少錢,女性和一些老人、兒童等訓(xùn)練后均可收到理想的效果。</span> </p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明少兒摔跤精英班多少錢" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447410392721/6369854474103927216105578.jpg"></div><p style="text-indent:25px"> 云南耘庚華龍武術(shù)院環(huán)境設(shè)施：為了培養(yǎng)更多的武術(shù)、散打等項(xiàng)目后備人才，擴(kuò)大規(guī)模，提高條件，改善訓(xùn)練環(huán)境，在社會(huì)各界友好人士幫助下，在云南省、市武術(shù)協(xié)會(huì)支持下，籌集資金修建了五華區(qū)王家橋武術(shù)培訓(xùn)基地，即云南耘庚華龍武術(shù)院（第三十九培訓(xùn)站）新館占地面積850平米，實(shí)用面積1000余平米，設(shè)有武術(shù)套路訓(xùn)練場，武術(shù)散打訓(xùn)練場、摔跤訓(xùn)練場、養(yǎng)生健身館、會(huì)議廳（教室）貴賓室、榮譽(yù)室、辦公室、接待室、理療保健室、餐廳等。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明少兒摔跤精英班多少錢" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448693925051/6369854486939250515442027.jpg"></div><p> <span style="font-size:14px;">摔跤訓(xùn)練要訣之長：是指完成進(jìn)攻動(dòng)作時(shí)，要具有伸展性。一進(jìn)攻性的動(dòng)作，在重心、支點(diǎn)穩(wěn)固的前提下，需要參與活動(dòng)的各個(gè)關(guān)節(jié)盡量伸展，向前協(xié)調(diào)運(yùn)動(dòng)，這樣既擴(kuò)大了自己火力點(diǎn)的射程范圍，又增加了對(duì)方發(fā)出動(dòng)作的難度，這就是“一寸長，一寸強(qiáng)”的道理。</span> </p> <p> <span style="font-size:14px;">摔跤訓(xùn)練要訣之重：是完成動(dòng)作力量方面的技術(shù)的要求。中國武術(shù)摔跤比較講究“以巧制勝”“以巧制力”，提倡技術(shù)型的打法。但是，這些和動(dòng)作需功力并不矛盾。巧，是以整體技術(shù)運(yùn)用的能力而言;重，是對(duì)單個(gè)動(dòng)作的力理而言。</span> </p> <p> <span style="font-size:14px;">摔跤訓(xùn)練要訣之準(zhǔn)：是指動(dòng)作的力點(diǎn)、參與運(yùn)動(dòng)的肌肉收縮是否準(zhǔn)確。力點(diǎn)是擊中對(duì)方的接觸點(diǎn)，不同的動(dòng)作有不同的力點(diǎn)要求，力點(diǎn)不準(zhǔn)，不但影響動(dòng)作的有效性，而且容易受傷。</span> </p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明少兒摔跤精英班多少錢" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg"></div></p><br /><p>文章來源地址: 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