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class="proBig"><div id="7qspwnz" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="8fhzqxz" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="z3tso3q" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產品關鍵詞：</span>昆明格斗暑假班多少錢,格斗</p><p><span>***更新：</span>2020-07-27 11:02:46</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="zovx22x" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術學會研究所</p><p>[當前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="vphj8hj" class="page-proshow02"><p class="title">詳細說明</p><div id="yifhja8" class="box"><p><p style="text-indent:25px"><span style="font-size:14px;">從競技運動訓練學的角度來看，爆發(fā)力訓練的一個重要目的就是提高搏擊功夫練習者的專項力量。即直接為提高拳手的功夫水平服務。在發(fā)展爆發(fā)力的訓練中必須遵循“專項性原則”，即練習的動作幅度，動作方向、肌群的工人性質，昆明格斗暑假班多少錢、爆發(fā)力的發(fā)揮速率，必須與完成專項技術動作(即搏擊攻防動作)相符合。美國著名的力量訓練**約翰·杰西在20世紀70年代就提出，運動員不應該在爆發(fā)力訓練中過多地進行垂直面內的抗阻力練習。因為除去舉重和賽跑外，幾乎所有其它運動項目，尤其是搏擊運動中更多地涉及到身體的旋轉運動和額狀面、矢狀面的運動，昆明格斗暑假班多少錢。這就要求我們跑跳投等動作結構盡可能與專項技術相一致，昆明格斗暑假班多少錢，以發(fā)揮出大的動作效率。</span>在當今社會，文化知識很重要，而一個健康的體魄、一顆善良和感恩的心更重要。昆明格斗暑假班多少錢</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明格斗暑假班多少錢,格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;"><span style="font-size:14px;">散打的好處培養(yǎng)競爭意識、健體防身、鍛煉意志、發(fā)展心智。（一）培養(yǎng)競爭意識散打是比較激烈的搏擊運動</span><span style="font-size:14px;">.競爭意識是現(xiàn)在社會各種人才必須具備的基本素質,可以說散打**能培養(yǎng)勝不驕敗不餒的競爭精神.青少年經(jīng)過一段時間散打的練習,成人以后,進入社會的競爭行列,將會更加朝氣蓬勃而又充滿競爭活力. （二）健體防身散打運動是斗勇斗智、較技較力的運動.通過散打練習,能掌握自衛(wèi)防身的技能,同時能夠提高人的速度、力量、耐力、靈巧等身體素質,增強人體內臟的功能,尤其是對提高人的神經(jīng)系統(tǒng)的靈活性有很好的作用. （三）鍛煉意志 </span><span style="font-size:14px;">首先,在功力訓練上是十分單調的,訓練過程中要克服全身肌肉的疼痛,從不適應到適應,是一個很難的過程.其次,兩人交手比試時,要克服心理上的膽怯,逐步增強敢拼的意識.</span><span style="font-size:14px;">（四）發(fā)展心智散打絕不是憑蠻力來拼命的,而是要講究方法技巧,要靈活機動地運用戰(zhàn)略戰(zhàn)術,它是一項以巧取勝的格斗技術.中國傳統(tǒng)武術中“以小勝大”“四兩撥千斤”等技擊法則,始終是散打技術應用追求的境界.因此,通過散打練習,能有效地提高人的反映與應變能力,發(fā)展思維的敏捷性與靈活性,尤其是培養(yǎng)人在危難之際保持一種冷靜而又從容應對的心理智能。</span></span>昆明格斗暑假班多少錢武德作為格斗者所應具備的一種美德，作為一種社會意識形態(tài)。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明格斗暑假班多少錢,格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447273854915/6369854472738549159922988.jpg"></div><p> <span style="font-size:14px;"><strong>格斗</strong></span><span style="font-size:14px;"><strong>擺拳</strong>：主要用于攻擊敵方頭部側面及頸部。?左擺拳：動作要領：在格斗勢的基礎上，身體稍向左轉，隨即身體向右轉，左膝內扣，左腳跟提起外擺，同時左臂上抬與肩平齊，左拳畫弧線向右擊出，拳心不超出身體中線，擊出后迅速將拳收回成格斗勢。 </span><span style="font-size:14px;">右擺拳：動作要領：在格斗勢的基礎上，身體向左轉，右膝內扣，右腳跟提起外擺，同時右臂上抬與肩平齊，右拳畫弧線向左擺臂，拳心不超出身體中線。擊出后迅速將拳收回成格斗勢。 </span> <p> <span style="font-size:14px;"><strong>格斗</strong><strong>勾拳</strong>：主要用于近距離攻擊敵方下頜，腹、肋部。?左勾拳：動作要領：在格斗勢的基礎上，身體先稍向左下轉，左腿微曲，重心稍下沉，隨即左腳掌蹬地迅速轉體，帶動左拳由下向右上方攻擊，攻擊高度約與下頜同高，著力點在拳面，右拳護頜，目視攻擊方向，擊出后迅速將拳收回成格斗勢。 </span><span style="font-size:14px;">右鉤拳：動作要領：在格斗勢的基礎上，身體先稍向右下轉，右腿微曲，重心稍下沉，隨即右腳掌蹬地迅速轉體，帶動右拳由下向右上方攻擊，攻擊高度約與下頜同高，著力點在拳面，左拳護頜，目視攻擊方向，擊出后迅速將拳收回成格斗勢。</span> </p> </p><p> <span style="font-size:14px;">格斗前蹬：主要用于攻擊敵方腹部、胸部。?左前蹬：動作要領：在格斗勢的基礎上，右腳前墊步，重心移至右腿，右腿支撐微曲，左腿提膝上抬，腳向前上方直線蹬擊，著力點在腳跟，左手護腿，右拳護頜，擊出后迅速將腿收回成格斗勢。右前蹬：動作要領：在格斗勢的基礎上，重心移至左腿，左腿支撐微曲，身體微向左轉，同時右腿提膝上抬，腿向前上方蹬擊，著力點在腳背，右手護腿，左拳護頜，擊出后迅速將腿收回成格斗勢。</span> </p> <p> <span style="font-size:14px;">格斗膝法：是近距離對敵方腹部、襠部進行攻擊的技法。?右沖膝：動作要領：在格斗勢的基礎上，重心移至左腿，右腿曲膝向前上方直線沖撞，同時兩手下拉敵頸，著力點在膝蓋。左沖膝：動作要領：在格斗勢的反勢的基礎上，其他跟右沖膝一樣。</span> 耘庚任課教練皆由專業(yè)隊人員組成，耐心，細致，經(jīng)驗豐富。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明格斗暑假班多少錢,格斗" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986340770768/6369759863407707689865639.png"></div><p> <span style="font-size:14px;"><strong>格斗</strong><strong>彈踢</strong>：主要用于攻擊下頜、襠部、持兇器的手臂。?左彈踢：動作要領：在格斗勢的基礎上，右腳前墊步，重心移至右腿，右腿支撐微曲，左腿提膝上抬，大腿帶動小腿向前上方縱向彈踢，著力點在腳背，左手護腿，右拳護頜，擊出后迅速將腿收回成格斗勢。 </span><span style="font-size:14px;">右彈踢：動作要領：在格斗勢的基礎上，重心移至左腿，左腿支撐微曲，身體微向左轉，同時右腿提膝上抬，大腿帶動小腿向前上方縱向彈踢，著力點在腳背，右手護腿，左拳護頜，擊出后迅速將腿收回成格斗勢。 </span> 耘庚在平時的訓練當中將“知禮、行禮、懂禮”貫穿始終。昆明格斗暑假班多少錢</p><p style="text-indent:25px">格斗運動是由很多接連活動的技擊動作和藝術動作構成。昆明格斗暑假班多少錢</p><p style="text-indent:25px"> 云南耘庚華龍武術院針對具備身體素質條件的少兒、青少年學生，與家長簽訂定向培養(yǎng)方向的協(xié)議書，進行競技武術、散打、中國式摔跤項目，進行針對性的專項培養(yǎng)，主要培養(yǎng)目標是；云南省及各個省級專業(yè)體工隊，各個重點大學**隊，在培訓五年以上時間，獲得二級以上運動員資格或相應的中國武術段位級別，力爭85%以上學員，輸送到協(xié)議約定的單位和高校。昆明格斗暑假班多少錢</p><p style="text-indent:25px">云南耘庚文化傳播有限公司創(chuàng)建于2019-03-14，注冊資金 100-200萬元，辦公設施齊全，辦公環(huán)境優(yōu)越，已***實行網(wǎng)絡化辦公，**提高了速度和效率。耘庚是云南耘庚文化傳播有限公司的主營品牌，是專業(yè)的云南省武術協(xié)會華龍拳研究會、云南省武術協(xié)會滄州武術研究會，以及華龍武術館，是云南耘庚華龍武術院的領導管理機構，具有一大批華經(jīng)驗豐富、技藝超群、技術精湛的華龍拳、六合拳、披掛拳、通臂拳、八極拳、鴨形拳、燕青拳、查拳、華拳、翻子拳、以及太極拳、八卦掌、形意拳等武術家，**、教練任教。公司，擁有自己**的技術體系。公司堅持以客戶為中心、云南省武術協(xié)會華龍拳研究會、云南省武術協(xié)會滄州武術研究會，以及華龍武術館，是云南耘庚華龍武術院的領導管理機構，具有一大批華經(jīng)驗豐富、技藝超群、技術精湛的華龍拳、六合拳、披掛拳、通臂拳、八極拳、鴨形拳、燕青拳、查拳、華拳、翻子拳、以及太極拳、八卦掌、形意拳等武術家，**、教練任教。市場為導向，重信譽，保質量，想客戶之所想，急用戶之所急，全力以赴滿足客戶的一切需要。自公司成立以來，一直秉承“以質量求生存，以信譽求發(fā)展”的經(jīng)營理念，始終堅持以客戶的需求和滿意為**，為客戶提供質量的[ "武術培訓", "摔跤培訓", "太極拳培訓", "散打培訓" ]，從而使公司不斷發(fā)展壯大。</p></p><br /><p>文章來源地址: http://www.cdcfah.com/cp/717245.html</p></div></div></div></div></div><div id="wkro8fh" class="page-right twoColRt"><div id="ixu7lfr" class="box01 margin10 clearfix"><h3><a href="http://www.cdcfah.com/cp/">猜你喜歡</a></h3><div id="ztvxz3a" class="recomPic likePro"><a href="http://www.cdcfah.com/cp/814588.html"><div><img 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