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href="http://www.cdcfah.com/cp/first-_jypx/">教育培訓</a>?<a href="http://www.cdcfah.com/cp/second-jypx_wtcypx/">文體才藝培訓</a>?<a href="http://www.cdcfah.com/cp/third-wtcypx_wushu/">武術</a>?昆明兒童摔跤輔導班耘庚華龍武術院</p><div id="tpegawi" class="leftbox clearfix"><h1>昆明兒童摔跤輔導班耘庚華龍武術院</h1><div id="ajq3kbo" class="proBig"><div id="3ikjvxo" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448693925051/6369854486939250515442027.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="tsegn2x" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448693925051/6369854486939250515442027.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="ml7rgce" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產品關鍵詞：</span>昆明兒童摔跤輔導班,摔跤</p><p><span>***更新：</span>2020-08-04 16:04:28</p><p><span id="click" >瀏覽次數(shù)：3次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="qprt33c" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術學會研究所</p><p>[當前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="zj78ew7" class="page-proshow02"><p class="title">詳細說明</p><div id="vuwyq8a" class="box"><p><p style="text-indent:25px"><span style="font-size:14px;">在練習摔跤之前，準備環(huán)節(jié)不容忽視，如跑步、跳繩、游戲等;各關節(jié)要充分活動開來，做壓腿，提腿練習。壓腿是訓練課中不可或缺的首要環(huán)節(jié)，剛學時要慢慢來，切不可操之過急，要避免訓練時由于用力過猛，導致關節(jié)和肌肉受傷;做十幾分鐘抗擊練習，自己打一打，也可以讓別人踢打面部，腹部，兩臂等，昆明兒童摔跤輔導班，抗擊練習要由輕到重，由慢到快，昆明兒童摔跤輔導班，切忌急于求成。放松肌肉，昆明兒童摔跤輔導班，加強薄弱部位的練習，在學習摔跤過程中腰部是人體**容易受傷的一個部位，同時腰部又是一個關鍵發(fā)力軸點，不管哪項技術的發(fā)力都是腰部的帶動，所以在準備活動和練習中，特別要注意腰部力量的練習，準備活動做好后，要以較輕的重量先做上一到兩組，讓各個部位都得到適應，以免受傷，然后再加重練習。</span>崇德?lián)P善也即是崇其美德、揚其善行，繼承精華，剔除糟粕，這也成為中國武術“德行”教育基本的思想。昆明兒童摔跤輔導班</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明兒童摔跤輔導班,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448693925051/6369854486939250515442027.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">摔跤分為兩個階段性進行鞏固和快速提升實戰(zhàn)應用技能的培養(yǎng) ***階段學習內容：摔跤基本功鞏固練習、提高動作質量，加強學員的力量、反應和速度，學習摔跤的摔法以及應用，訓練學員在真實打斗中或兩人實戰(zhàn)中的應變能力，有助于學員提升學員的自信心和安全感，既能保護自己也能保護家人朋友；第二階段內容介紹：通過上面所學習的內容后，第二階段主要是幫助學員在動作細節(jié)上的精煉能力有所提高；摔跤基本功的細節(jié)錯誤糾正；摔跤動作鞏固練習，動作追求質量和穩(wěn)定性；正確處理和掌握摔跤實戰(zhàn)中的節(jié)奏、速度、力量；成績***推薦參加每年的摔跤比賽；學習摔跤的比賽規(guī)則，了解比賽流程，更好把握在賽場上的優(yōu)勢。</span>昆明兒童摔跤輔導班對摔跤者來說，從行為到理智，從主觀到客觀，都要正確地把握自己的行為。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明兒童摔跤輔導班,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985449531976397/6369854495319763978601954.jpg"></div><p style="text-indent:25px"> 云南耘庚華龍武術院培訓宗旨：本研究會（武術館、院）是以發(fā)展中華傳統(tǒng)武術文化、宣傳普及武術文化、推動**健身運動、招收培養(yǎng)青少年、兒童，社會青年、中老年等男女喜愛武術、健身運動的群體。通過系統(tǒng)的武術訓練，已達到傳播天方華龍拳和滄州武術文化拳種精髓，帶動和促進當?shù)匚湫g事業(yè)發(fā)展，為弘揚中華武術文化，做出貢獻。 </p><p> <span style="font-size:14px;">摔跤步法的單獨練習。學完一種步法以后，必須通過自己的反復練習揣摩，才能找到要領，熟悉技術并由單獨練習逐漸過度到連續(xù)練習。各種步法的綜合練習，在步法的單獨練習熟練后可以把幾種步法組合起來進行綜合練習。結合信號練習，教練員應用掌心掌背的朝向或規(guī)定的某一信號，要求練習者信號做出相應的步法，這種練習既可以鞏固步法技術，又可以提高反應能力。兩人配合練習，規(guī)定一方運用多用步法，移步閃退等，而另一方做出相應的移動，使雙方距離盡量保持不變。結合攻防動作的練習：１、把步法和各種攻防動作結合練習，提高整體協(xié)調配合能力以適應實戰(zhàn)的需要；２、配對練習，規(guī)定一方單招或組合連招進攻，另一方移動擺脫，并尋機予以反擊，提高步法的實效性。</span> </p> <p> <br /> 摔跤運動是由很多接連活動的技擊動作和藝術動作構成。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明兒童摔跤輔導班,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986340770768/6369759863407707689865639.png"></div><p style="text-indent:25px"> 云南耘庚華龍武術院收費標準（一）普通班；（15人以上編班）1●少兒班；全年學費：4800元，（周三天課）半年學費；2400元（周三天課）季度學費；1200元（周三天課） 2●青少年班；全年學費；5200元半年學費；2600元季度學費；1300元 3●成年班；全年學費；5600元半年學費；2800元季度學費；1400元 4●中老年班；全年學費；4800元（55歲以上）半年學費；2400元季度學費；1200 元（二）重點班；（15人內編班）1●少兒班；全年學費；9600元半年學費；4800元季度學費；2400元 2●青少年班；全年學費；10400元半年學費；5200元季度學費；2600元 3●成年班；全年學費；11200元半年學費；5600元季度學費；2800元（三）特別培訓班；（**執(zhí)教） 1●少兒班；全年學費；28800元半年學費；16200元季度學費；9000元 2●青少年班；全年學費；32400元半年學費；18000元季度學費；9900元 3●成人班；全年學費；39600元，半年學費；21600 季度學費；11700元摔跤不僅可以強身健體、防身自衛(wèi)、提高競爭能力，還可以增強自信。昆明青少年摔跤培訓基地</p><p style="text-indent:25px">武術在其發(fā)展的過程中，勢必被賦予傳統(tǒng)文化的內涵。昆明兒童摔跤輔導班</p><p style="text-indent:25px"><span style="font-size:14px;">學習摔跤的好處：1、可以刺激骨骼的生長發(fā)育。進行擊打和抗擊打的練習,有利于骨骼增粗和骨密質增厚,提高骨骼抗彎、抗壓、抗折的能力。青少年處在生長發(fā)育階段,骨骼的韌性好,但抗壓性較差。摔跤項目的訓練可以防止這種現(xiàn)象的發(fā)生。 2、可以提高呼吸系統(tǒng)及血液循環(huán)系統(tǒng)的功能。長期從事摔跤訓練有利于心肺功能的提高。而青少年內臟的發(fā)育要落后于運動***,摔跤訓練既符合青少年活潑好動的特點,又適于青少年的生理需要。 3、可以神經(jīng)系統(tǒng)的靈活性。摔跤運動不僅要較技、較力,還要斗智、斗勇,同時還要有隨機應變的能力。因此,長期從事摔跤訓練,不但能改善大腦的供血狀況,使人頭腦清醒,還能使人的思維敏捷,應變能力提高,增進大腦的機能。 4、可以防身自衛(wèi)。通過摔跤訓練,掌握對抗中的攻防格斗能力和技巧,不僅可以保護自己,還可以保護他人、集體和國家利益。當然在防身自衛(wèi)時,不能超過“正當防衛(wèi)”的法律界限。</span>昆明兒童摔跤輔導班</p><p style="text-indent:25px">云南耘庚文化傳播有限公司創(chuàng)建于2019-03-14，注冊資金 100-200萬元，辦公設施齊全，辦公環(huán)境優(yōu)越，已***實行網(wǎng)絡化辦公，**提高了速度和效率。耘庚是云南耘庚文化傳播有限公司的主營品牌，是專業(yè)的云南省武術協(xié)會華龍拳研究會、云南省武術協(xié)會滄州武術研究會，以及華龍武術館，是云南耘庚華龍武術院的領導管理機構，具有一大批華經(jīng)驗豐富、技藝超群、技術精湛的華龍拳、六合拳、披掛拳、通臂拳、八極拳、鴨形拳、燕青拳、查拳、華拳、翻子拳、以及太極拳、八卦掌、形意拳等武術家，**、教練任教。公司，擁有自己**的技術體系。公司堅持以客戶為中心、云南省武術協(xié)會華龍拳研究會、云南省武術協(xié)會滄州武術研究會，以及華龍武術館，是云南耘庚華龍武術院的領導管理機構，具有一大批華經(jīng)驗豐富、技藝超群、技術精湛的華龍拳、六合拳、披掛拳、通臂拳、八極拳、鴨形拳、燕青拳、查拳、華拳、翻子拳、以及太極拳、八卦掌、形意拳等武術家，**、教練任教。市場為導向，重信譽，保質量，想客戶之所想，急用戶之所急，全力以赴滿足客戶的一切需要。耘庚始終以質量為發(fā)展，把顧客的滿意作為公司發(fā)展的動力，致力于為顧客帶來***的[ "武術培訓", "摔跤培訓", "太極拳培訓", "散打培訓" ]。</p></p><br /><p>文章來源地址: http://www.cdcfah.com/cp/806883.html</p></div></div></div></div></div><div id="fpwdfmb" class="page-right twoColRt"><div id="qfc738g" class="box01 margin10 clearfix"><h3><a href="http://www.cdcfah.com/cp/">猜你喜歡</a></h3><div id="uof7ase" class="recomPic likePro"><a href="http://www.cdcfah.com/cp/814588.html"><div><img src="http://tyunfile.71360.com/UpLoadFile/2019/11/1/14/637082168864691056_lgpj_5374157.jpg" 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