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href="http://www.cdcfah.com/cp/first-_jypx/">教育培訓(xùn)</a>?<a href="http://www.cdcfah.com/cp/second-jypx_wtcypx/">文體才藝培訓(xùn)</a>?<a href="http://www.cdcfah.com/cp/third-wtcypx_wushu/">武術(shù)</a>?昆明摔跤耘庚華龍武術(shù)院</p><div id="o3okwne" class="leftbox clearfix"><h1>昆明摔跤耘庚華龍武術(shù)院</h1><div id="rzqxjam" class="proBig"><div id="ewiza37" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="l3ntfbx" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="s28youq" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價(jià)格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明摔跤,摔跤</p><p><span>***更新：</span>2020-08-06 01:02:27</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="huqcyul" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號(hào)三樓武術(shù)學(xué)會(huì)研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="8rfqhn2" class="page-proshow02"><p class="title">詳細(xì)說(shuō)明</p><div id="lop32qj" class="box"><p><p> <span style="font-size:14px;">小孩學(xué)摔跤有哪些好處</span> </p> <p> <span style="font-size:14px;">***步：強(qiáng)身健體：</span><span style="font-size:14px;">摔跤者教學(xué)以提高孩子身體素質(zhì)、鍛煉平衡能力、改善協(xié)調(diào)性為主旨。訓(xùn)練方法嚴(yán)格遵循少兒身體、心理特征進(jìn)行。不斷給孩子樹(shù)立規(guī)矩，使孩子正確認(rèn)識(shí)練武的意義目的，懂禮貌、不怕苦、重武德、善交際、會(huì)堅(jiān)持、能忍讓、、、、</span> </p> <p> <span style="font-size:14px;">第二步：防身自衛(wèi)：</span><span style="font-size:14px;">摔跤者教孩子銅拳鐵腿的中華功夫，以散打?yàn)榛A(chǔ)，昆明摔跤，結(jié)合跆拳道、泰拳、摔跤等實(shí)戰(zhàn)型防身技能進(jìn)行有效訓(xùn)練孩子的防身、強(qiáng)身、反映，昆明摔跤、速度、力量等能力。小孩子動(dòng)手沒(méi)有輕重，讓咱的孩子首先學(xué)會(huì)保護(hù)自己重要位置不被攻擊，有能力保護(hù)自己。</span> </p> <p> <span style="font-size:14px;">第三步：樹(shù)立自信</span> </p> <p> <span style="font-size:14px;">1、小孩子受欺負(fù)，昆明摔跤，即便被打，傷雖然不會(huì)太重，長(zhǎng)此下去受傷的是心靈，阻礙孩子的自信心成長(zhǎng)、傷害孩子的自尊心、、、讓孩子變得膽小、懦弱、愛(ài)哭、怕事，做事情沒(méi)有勇氣和自信。</span> </p> <p> <span style="font-size:14px;">2、運(yùn)動(dòng)是相通的，當(dāng)有一項(xiàng)運(yùn)動(dòng)技能較擅長(zhǎng)，那么孩子在體育方面的協(xié)調(diào)性、學(xué)習(xí)能力將會(huì)有很大改變，這將有助于樹(shù)立孩子的自信。</span> </p> <p> <span style="font-size:14px;">3、孩子的未來(lái)有太多的未知，有太多的***次。勇氣是孩子做事情的首要心理要素，摔跤擂臺(tái)是孩子建立勇氣、提升勇氣、強(qiáng)化勇氣的有效方式方法。</span> 摔跤必須要有堅(jiān)實(shí)的格斗基礎(chǔ)，才能去追求更高的造詣。昆明摔跤</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明摔跤,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">學(xué)習(xí)摔跤的好處：1、可以刺激骨骼的生長(zhǎng)發(fā)育。進(jìn)行擊打和抗擊打的練習(xí),有利于骨骼增粗和骨密質(zhì)增厚,提高骨骼抗彎、抗壓、抗折的能力。青少年處在生長(zhǎng)發(fā)育階段,骨骼的韌性好,但抗壓性較差。摔跤項(xiàng)目的訓(xùn)練可以防止這種現(xiàn)象的發(fā)生。 2、可以提高呼吸系統(tǒng)及血液循環(huán)系統(tǒng)的功能。長(zhǎng)期從事摔跤訓(xùn)練有利于心肺功能的提高。而青少年內(nèi)臟的發(fā)育要落后于運(yùn)動(dòng)***,摔跤訓(xùn)練既符合青少年活潑好動(dòng)的特點(diǎn),又適于青少年的生理需要。 3、可以神經(jīng)系統(tǒng)的靈活性。摔跤運(yùn)動(dòng)不僅要較技、較力,還要斗智、斗勇,同時(shí)還要有隨機(jī)應(yīng)變的能力。因此,長(zhǎng)期從事摔跤訓(xùn)練,不但能改善大腦的供血狀況,使人頭腦清醒,還能使人的思維敏捷,應(yīng)變能力提高,增進(jìn)大腦的機(jī)能。 4、可以防身自衛(wèi)。通過(guò)摔跤訓(xùn)練,掌握對(duì)抗中的攻防格斗能力和技巧,不僅可以保護(hù)自己,還可以保護(hù)他人、集體和國(guó)家利益。當(dāng)然在防身自衛(wèi)時(shí),不能超過(guò)“正當(dāng)防衛(wèi)”的法律界限。</span>昆明兒童摔跤假期班多少錢(qián)理想的人格和技藝的統(tǒng)一，才是格斗思想的完美體現(xiàn)。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明摔跤,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985449962321771/6369854499623217717288032.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">中國(guó)式摔跤--古代稱為角力、角抵、相撲、爭(zhēng)跤等。早在四千年前的黃帝時(shí)代就有了古代摔跤活動(dòng)。據(jù)《禮記·月令》記載，周代把摔跤、射箭和駕車(chē)三者列為***訓(xùn)練項(xiàng)目。到了漢代，摔跤還作為表演項(xiàng)目演出。晉代，多在元宵節(jié)舉行摔跤比賽。唐代多在春秋兩季舉行比賽，也作為宮廷娛樂(lè)的項(xiàng)目。五代時(shí)期，摔跤技術(shù)強(qiáng)調(diào)輕便敏捷，名手輩出，出現(xiàn)了***部講摔跤的書(shū)——調(diào)露子的《角力記》。宋代還出現(xiàn)了女子摔跤。民間有摔跤組織角抵社。這一時(shí)期的摔跤比賽分三個(gè)回合。</span></p><span style="font-size:14px;"> <p> 摔跤訓(xùn)練要訣之穩(wěn)，是指完成動(dòng)作需要穩(wěn)定。在激烈的對(duì)抗搏擊中，保持身體的穩(wěn)定，必須考慮三個(gè)方面的因素。1.作用力和反作用力。作用力越大，反作用力越大，身體的重心不穩(wěn)定，不利于控制反作用力。2.動(dòng)作擊中對(duì)方后遇到阻力，需迅速調(diào)節(jié)姿勢(shì)狀態(tài)和穩(wěn)固重心，為發(fā)起下一個(gè)攻擊或防這動(dòng)作做準(zhǔn)備。3.摔跤技術(shù)雖然有“長(zhǎng)”“重”的技術(shù)要求，但必須是在保持身體重心穩(wěn)固的前提下進(jìn)行，并盡量避免偏移身體重心的現(xiàn)象，以免給對(duì)方造成“四兩撥千斤”和“順手牽羊”的機(jī)會(huì)。 </p> <p> 摔跤訓(xùn)練要訣之無(wú)，是指動(dòng)作的隱蔽性、突發(fā)性和沒(méi)有任何預(yù)兆。所謂預(yù)兆是無(wú)意識(shí)地預(yù)先暴露進(jìn)攻意圖的附加動(dòng)作，這是摔跤運(yùn)動(dòng)員比較容易產(chǎn)生的錯(cuò)誤。 </p> <p> 摔跤訓(xùn)練要訣之活，是指動(dòng)作與動(dòng)作之間的快速靈活轉(zhuǎn)換。要實(shí)現(xiàn)動(dòng)作的靈活轉(zhuǎn)換，一定要保持正確的身體姿勢(shì)，腳跟要微微提起，以保持彈性，便于移動(dòng);四肢肌肉適度放松，不要僵滯，便于快速啟動(dòng);身體重心處于兩腿之間，便于轉(zhuǎn)換動(dòng)作;下頜微收，頭不偏不倚，中正安舒，便于大腦發(fā)揮完成動(dòng)作的操作思維。 </p> <p> <br /> 在摔跤過(guò)程中，會(huì)受到仁、義、禮、智、信的熏陶，從而身心一統(tǒng)，文武兼?zhèn)洹?/p> </span><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明摔跤,摔跤" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448693925051/6369854486939250515442027.jpg"></div><p> <span style="font-size:14px;">摔跤-基本步法：跤架的前腳為先鋒，后腳是后衛(wèi)，這是摔跤中步法的基本要求，俗話說(shuō)：“走對(duì)步贏跤，走錯(cuò)步輸跤”。步法在摔跤里是極為重要的，靈活的運(yùn)用步法是每個(gè)跤手必須熟練的環(huán)節(jié)。跤術(shù)的基本步法必須掌握。</span><span style="font-size:14px;"> 在走架時(shí)右架向右轉(zhuǎn)行或左架向右環(huán)行，不論走快步或走慢步，雙腳運(yùn)行一定保持走斜丁步；在摔跤的過(guò)程中一但要挪動(dòng)，必須是底樁先走，橫向跨步而前腳緊跟；在走跤步時(shí)前后腳橫跨一尺而前腳跟步三寸，后衛(wèi)保先鋒，跤步**亂跨。在摔跤時(shí)步法后退也可以，前腳滑退而底樁橫跨，永遠(yuǎn)保持斜丁步的步伐。</span> </p> <p> <br /> 學(xué)摔跤可讓人們靜下心來(lái)找回自我，讓人們切切實(shí)實(shí)地關(guān)愛(ài)自我身體機(jī)能和心理世界。昆明摔跤</p> <span style="display:none;"></span><p style="text-indent:25px">摔跤可以加強(qiáng)自身身體的敏捷度，鍛煉身體，加強(qiáng)身體的力量。昆明摔跤</p><p style="text-indent:25px"><span style="font-size:14px;">摔跤分為兩個(gè)階段性進(jìn)行鞏固和快速提升實(shí)戰(zhàn)應(yīng)用技能的培養(yǎng) ***階段學(xué)習(xí)內(nèi)容：摔跤基本功鞏固練習(xí)、提高動(dòng)作質(zhì)量，加強(qiáng)學(xué)員的力量、反應(yīng)和速度，學(xué)習(xí)摔跤的摔法以及應(yīng)用，訓(xùn)練學(xué)員在真實(shí)打斗中或兩人實(shí)戰(zhàn)中的應(yīng)變能力，有助于學(xué)員提升學(xué)員的自信心和安全感，既能保護(hù)自己也能保護(hù)家人朋友；第二階段內(nèi)容介紹：通過(guò)上面所學(xué)習(xí)的內(nèi)容后，第二階段主要是幫助學(xué)員在動(dòng)作細(xì)節(jié)上的精煉能力有所提高；摔跤基本功的細(xì)節(jié)錯(cuò)誤糾正；摔跤動(dòng)作鞏固練習(xí)，動(dòng)作追求質(zhì)量和穩(wěn)定性；正確處理和掌握摔跤實(shí)戰(zhàn)中的節(jié)奏、速度、力量；成績(jī)***推薦參加每年的摔跤比賽；學(xué)習(xí)摔跤的比賽規(guī)則，了解比賽流程，更好把握在賽場(chǎng)上的優(yōu)勢(shì)。</span>昆明摔跤</p><p style="text-indent:25px">云南耘庚文化傳播有限公司創(chuàng)建于2019-03-14，注冊(cè)資金 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