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id="pwdvce8" class="proBig"><div id="w7ip7lu" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448693925051/6369854486939250515442027.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="qxur4bd" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448693925051/6369854486939250515442027.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="uj3l7yv" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價(jià)格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明格斗精英班開(kāi)班</p><p><span>***更新：</span>2020-05-30 08:05:58</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="keb3cp2" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號(hào)三樓武術(shù)學(xué)會(huì)研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="v224pry" class="page-proshow02"><p class="title">詳細(xì)說(shuō)明</p><div id="2vmoi3s" class="box"><p><p> <span style="font-size:14px;">長(zhǎng)期練習(xí)格斗的好處</span> </p> <p> <span style="font-size:14px;">1、對(duì)骨骼、肌肉的生長(zhǎng)發(fā)育有促進(jìn)作用</span><span style="font-size:14px;">對(duì)處在生長(zhǎng)發(fā)育階段的青少年，搏擊訓(xùn)練能加強(qiáng)機(jī)體的新陳代謝，昆明格斗精英班開(kāi)班，刺激骺軟骨的增長(zhǎng)，進(jìn)而能促進(jìn)骨的生長(zhǎng)。同時(shí)改善肌肉的血液循環(huán)，提高肌肉收縮的速度和力量，使肌肉粗壯有力。</span> </p> <p> <span style="font-size:14px;">2、改善呼吸系統(tǒng)的功能：</span><span style="font-size:14px;">由于在運(yùn)動(dòng)時(shí)能量消耗增加，新陳代謝加快，需要更多的氧供應(yīng)，這就要加大呼吸的頻率，加大呼吸的深度，動(dòng)員更多的肺泡參與工作，加大呼吸肌的收縮力量和幅度。</span> </p> <p> <span style="font-size:14px;">3、促進(jìn)血液循環(huán)，提高心臟功能：</span><span style="font-size:14px;">進(jìn)行搏擊訓(xùn)練時(shí)，血液循環(huán)加速，以適應(yīng)肌肉活動(dòng)能量消耗的需要。使心臟產(chǎn)生運(yùn)動(dòng)性肥大，心肌肥厚，收縮有力，心搏徐緩，每搏心輸出量增大，從而減輕心臟負(fù)擔(dān)，使心臟獲得較長(zhǎng)時(shí)間的休息，昆明格斗精英班開(kāi)班。這就從結(jié)構(gòu)與功能上使心血管系統(tǒng)得到改善。</span> </p> <p> <span style="font-size:14px;">4、改善和提高神經(jīng)系統(tǒng)的靈活性：</span><span style="font-size:14px;">搏擊競(jìng)賽不但是較技較力，而且要斗智，不但能改善大腦的供血狀況，使人頭腦保持清醒，還能使人的思維敏捷，昆明格斗精英班開(kāi)班，應(yīng)變能力提高，延緩大腦功能衰退。</span> </p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明格斗精英班開(kāi)班" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448693925051/6369854486939250515442027.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">格斗拳擊招式細(xì)節(jié) (1)護(hù)頭蹬腹：預(yù)備姿勢(shì)，左腳向前進(jìn)步同時(shí)，左掌變?nèi)厶е庾o(hù)切于頭左側(cè)；上體稍左轉(zhuǎn)時(shí)右小臂外格于頭部右上方，抬右腳向前正蹬并回收于體前，左拳位于左腮，右拳位于右大腿外側(cè)。用途：護(hù)頭擊腹。要求：護(hù)頭幅度小，速度快，蹬擊狠。 (2)挾摔下?lián)簦侯A(yù)備姿式，右腳向前上步成右弓步，左手變八字掌前伸擋抓，虎口向右，右拳自然后擺。身體左轉(zhuǎn)成左弓步的同時(shí)，左手回拉收于腰間，右拳由后向前猛力橫勾屈肘置于左胸前，拳心向下；身體右轉(zhuǎn)180°成左跪步時(shí)右拳收于腰際，左拳向左斜下45°猛力下?lián)簦南蛏砗?，目視左拳。用途：挾脖摔。要求：重心穩(wěn)固，挾摔迅速。 (3)含腿扇掌：預(yù)備姿式，左腳向前上步成弓步，兩手由下向上于胸前架掌。右前左后，掌心向外，兩手自然回拉至右腰際，同時(shí)右腳前掃，力達(dá)腳跟。右腳回落同時(shí)左掌向前扇出，掌心向內(nèi)，指尖向右，左掌變?nèi)沼谧笕ｋS后右直拳出擊，目視右拳。用途：防**，防直拳。要求：防守快，扇掌狠。 (4)抄抱推摔：預(yù)備姿式，身體左轉(zhuǎn)，左手由下向上，右手由上向下抄抱于胸前。右腳向前上步，成右弓步時(shí)右手成立掌猛力前推，掌指與眉齊。左拳立于左胸前，目視前方。用途：防右鞭腿摔。要求：抄抱準(zhǔn)，合力摔。</span></p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明格斗精英班開(kāi)班" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg"></div><span style="font-size:14px;"> <p> <strong>太極拳、合氣道：</strong>講究四兩撥千斤，借力打力（也可以主動(dòng)攻擊）。 </p> <p> <span style="font-size:14px;"><strong>泰拳、空手道：</strong>招式剛猛，威力大，抗擊打能力強(qiáng)散打：步法靈活，快摔凌厲。</span> </p> <p> <span style="font-size:14px;"><strong>綜合格斗：</strong>各種武術(shù)的動(dòng)作都包含了，招式靈活多變，讓敵人不知道你要出什么招，摸不清你的套路。</span> </p> <p> <span style="font-size:14px;"><strong>拳擊：</strong>步法是各種武術(shù)中**靈活的，靈活的步法彌補(bǔ)了偶爾用腳。</span> </p> <p> <span style="font-size:14px;"><strong>摔跤、相撲：</strong>摔法兇狠。</span> </p> <p> <span style="font-size:14px;"><strong>巴西柔術(shù)：</strong>擅長(zhǎng)將對(duì)手拖入地面，然后在地面上獲得控制的姿勢(shì)。一旦形成控制姿勢(shì)，柔術(shù)練習(xí)者可以使用關(guān)節(jié)技、絞技或擊打技術(shù)等多種攻擊手段，將對(duì)手制服。</span> </p> <p> <br /> </p> </span><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明格斗精英班開(kāi)班" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986700495624/6369759867004956241478155.jpg"></div></p><br /><p>文章來(lái)源地址: 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