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style="text-indent:25px">合理預(yù)期困難與結(jié)果：當(dāng)你遇到不幸時(shí)，要學(xué)會(huì)緩和過(guò)度興奮的技巧。想想糟糕的情況會(huì)怎樣，正視這種不幸，堅(jiān)持面對(duì)壞的可能性。如果你面對(duì)壞的情況也不躲縮，你的憂慮已經(jīng)完全消失，代之而起的將是勇氣。由于實(shí)際威脅遠(yuǎn)遠(yuǎn)不像你估計(jì)的那么嚴(yán)重，所有這些興奮感就不能得到適當(dāng)?shù)睦?，不能通過(guò)創(chuàng)造性行為加以抵消，這樣，甘肅初中自覺性模式，甘肅初中自覺性模式，它們就留在你的內(nèi)心里，甘肅初中自覺性模式，封存起來(lái)，成為煩躁心理。極度的過(guò)量興奮會(huì)對(duì)你的表現(xiàn)有害無(wú)益，就因?yàn)檫@種興奮太不適當(dāng)。自覺性使人們能夠主動(dòng)地支配自己的行動(dòng)去服從于活動(dòng)的目的。甘肅初中自覺性模式</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="甘肅初中自覺性模式,自覺性" src="https://tyunfile.71360.com/UploadFile/shxuri/637378542604169922/1108596.png"></div><p style="text-indent:25px">你仔細(xì)觀察會(huì)發(fā)現(xiàn)，好的的人比我們還努力，或許你會(huì)問(wèn)，這樣是不是有點(diǎn)裝，難道不累么?剛開始有很多的不適應(yīng)，確實(shí)很累，但是一旦你堅(jiān)持下來(lái)了，形成了習(xí)慣就會(huì)發(fā)現(xiàn)，真正的沒有那么累，因?yàn)槟阋呀?jīng)適應(yīng)這種規(guī)律的生活方式，無(wú)規(guī)矩不成方圓，要想過(guò)更好的生活，首先得學(xué)會(huì)自律，很多時(shí)候，不是我們能為所欲為，而是我們可以對(duì)生活說(shuō)不。生活不止眼前的茍且，還有詩(shī)和遠(yuǎn)方。理想很豐滿，現(xiàn)實(shí)很骨干，大多數(shù)情況下都會(huì)差強(qiáng)人意，因?yàn)樯羁倳?huì)一巴掌一巴掌打醒你，但是你依然需要堅(jiān)持，因?yàn)閳?jiān)持才會(huì)勝利。才會(huì)到達(dá)你自己內(nèi)心深處的那個(gè)彼岸。甘肅初中自覺性模式由于一切物質(zhì)條件必須由人掌控才可能體現(xiàn)出行動(dòng)實(shí)力。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="甘肅初中自覺性模式,自覺性" src="https://tyunfile.71360.com/UploadFile/shxuri/637378542592353515/9107402.png"></div><p style="text-indent:25px">確定適當(dāng)?shù)哪康暮腿蝿?wù)：然而從現(xiàn)代人的眼光來(lái)看，其精神固然可嘉，但這種方法未免有失科學(xué)和違背心理衛(wèi)生的規(guī)律。我們很難想象在身心條件很差的狀態(tài)下硬靠簡(jiǎn)單的外界物理強(qiáng)刺激而獲得高效率的學(xué)習(xí)效果。相反，這種方法只會(huì)使人身心疲憊，損害身心健康，引起對(duì)學(xué)習(xí)的厭倦和神經(jīng)衰弱。因此，意志的正確運(yùn)用要建立在健康的目標(biāo)和科學(xué)的方法上，否則，若違反了身心發(fā)展運(yùn)動(dòng)規(guī)律，強(qiáng)行蠻干，往往會(huì)適得其反，于人無(wú)益，于事無(wú)補(bǔ)。因而制定切實(shí)可行的行動(dòng)計(jì)劃是十分重要的。</p><p style="text-indent:25px">有的孩子也知道學(xué)習(xí)的重要性，也有學(xué)習(xí)能力，但就是自覺性差，不能約束自己。造成此問(wèn)題的原因很多，一是由于感覺統(tǒng)合失調(diào)，使得身體各部位不能聽從大腦的指揮協(xié)調(diào)，這就需要進(jìn)行專門的訓(xùn)練。二是家長(zhǎng)對(duì)孩子管得太多，孩子生活在“他制”的環(huán)境中，當(dāng)然無(wú)法形成自覺能力，所以，家長(zhǎng)要給孩子自我管理的機(jī)會(huì)，自己的事情自己做，寫作業(yè)用鬧鐘自我監(jiān)督，要多鼓勵(lì)，少批評(píng)，等等。三是對(duì)孩子管理不要過(guò)分極端化。例如，一開始家長(zhǎng)鼓勵(lì)孩子學(xué)電腦，但當(dāng)孩子已經(jīng)喜歡上玩電腦了，但家長(zhǎng)突然意識(shí)到會(huì)影響學(xué)習(xí)，就嚴(yán)禁孩子上機(jī)，孩子當(dāng)然想方設(shè)法地偷偷玩了。所以，還不如要求孩子自己合理安排好學(xué)習(xí)和玩的時(shí)間，孩子會(huì)逐漸形成自覺性的。意志的自覺性是指人有明確的行為目的。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="甘肅初中自覺性模式,自覺性" src="https://tyunfile.71360.com/UploadFile/shxuri/637378542656523437/4383726.png"></div><p style="text-indent:25px">在心理學(xué)老師看來(lái)，預(yù)習(xí)、上課聽課、復(fù)習(xí)、學(xué)習(xí)的每個(gè)環(huán)節(jié)都體現(xiàn)著孩子的自覺性。比如，有學(xué)習(xí)自覺性的孩子，可以通過(guò)預(yù)習(xí)，對(duì)教材有個(gè)初步的了解，知道自己有哪些問(wèn)題弄不懂，并做上記號(hào)，帶著問(wèn)題聽課，并且把自己對(duì)教材的理解與老師的講解相比較，加深對(duì)教材的理解和記憶，糾正自己某些片面的認(rèn)識(shí)和錯(cuò)誤。缺乏學(xué)習(xí)自覺性的孩子在預(yù)習(xí)時(shí)往往是走馬觀花地草草看一遍教材應(yīng)付了事。兩種預(yù)習(xí)的態(tài)度直接決定了兩種不同的效果。而到了中學(xué)階段，多數(shù)家長(zhǎng)已經(jīng)無(wú)法再介入到孩子具體的學(xué)習(xí)中，自覺性對(duì)高中階段的孩子則更為重要。權(quán)利是個(gè)體通過(guò)法律、道德、秩序或其他形式所獲得的有利于實(shí)現(xiàn)自我意愿的權(quán)力。甘肅初中自覺性模式</p><p style="text-indent:25px">讓孩子感到平和、寧?kù)o，有安全感，這樣的環(huán)境下，孩子才能養(yǎng)成學(xué)習(xí)的自覺性。甘肅初中自覺性模式</p><p style="text-indent:25px">凡人都有維護(hù)與表現(xiàn)自我能力的尊嚴(yán)與愿望，這就使得自覺性具有激發(fā)自我潛能的效果。但當(dāng)個(gè)體對(duì)完成一定的目標(biāo)任務(wù)只有無(wú)力無(wú)能感時(shí)，就會(huì)由此而自我否定，由此而沒有自信自尊，由此而放棄本應(yīng)進(jìn)行的努力。在信心的發(fā)展變化進(jìn)程中，自覺性是極初級(jí)的，它表現(xiàn)為在完成目標(biāo)任務(wù)的過(guò)程中，對(duì)自我行動(dòng)實(shí)力的內(nèi)在感知、情緒反應(yīng)與外在意識(shí)，而這三者相互之間具有隨生共存的統(tǒng)一協(xié)調(diào)性。自覺性依賴于行為行動(dòng)中體現(xiàn)出來(lái)的行動(dòng)實(shí)力，而由于一切物質(zhì)條件必須由人掌控才可能體現(xiàn)出行動(dòng)實(shí)力，所以所謂行動(dòng)實(shí)力極重要關(guān)鍵的是人員人才的問(wèn)題。甘肅初中自覺性模式</p></p><br /><p>文章來(lái)源地址: http://www.cdcfah.com/cp/2849664.html</p></div></div></div></div></div><div id="2s7l3yv" class="page-right twoColRt"><div id="z3edpwi" class="box01 margin10 clearfix"><h3><a href="http://www.cdcfah.com/cp/">猜你喜歡</a></h3><div id="b8qczls" class="recomPic likePro"><a href="http://www.cdcfah.com/cp/814588.html"><div><img src="http://tyunfile.71360.com/UpLoadFile/2019/11/1/14/637082168864691056_lgpj_5374157.jpg" alt="福建ZF配件哪家強(qiáng) 信息推薦自業(yè)物資供應(yīng)" 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